LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 cups shelled, blanched and pee...
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  • 1/2 cup English peas, shelled an...
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  • 1/4 cup chopped flat-leaf parsle...
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  • 1/4 cup chopped dill
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  • 1/4 cup chopped cilantro
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 19 Ingredients
  • 600 g Desiree potatoes, peeled a...
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  • 2 spring onions, finely sliced
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  • 125 g smoked ham hock, flaked
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  • 1 free range egg yolk
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  • 25 g rocket leaves, roughly chopped
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 1 lb. small dried fava beans, so...
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  • ¼ cup olive oil
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  • 3 tbsp. minced parsley
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  • 3 tbsp. minced dill
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  • 1 tsp. ground cumin
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 1 cup dry millet
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  • 1 cup fava beans
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  • 1 cup shelled green peas
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  • 16 green long asparagus stems
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  • Sea salt and pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 18 Ingredients
  • 1 1kg wild sea bass, skinned, fi...
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  • 1 lemon grass stalk, cut into 6...
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  • 6 cherry tomatoes, quartered
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  • 6 tbsp of broad beans, briefly b...
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  • 6 tbsp of white wine
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  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 1/4 cup dill
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  • 6 omega-3 egg whites
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  • sea salt and freshly ground blac...
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  • 1/2 cup fresh fava beans
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  • 1/2 cup spring onions
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 400 g Sainsbury’s new potatoes o...
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  • 350 g bundle Sainsbury’s asparag...
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  • 200 g podded fresh or frozen bro...
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  • 1 tbsp Dijon mustard
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  • 2 tbsp lemon juice
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  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 14 Ingredients
  • 150.0 g bulgur wheat
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  • 300.0 g fresh or frozen broad be...
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  • 2.0 tbsp lemon juice plus zest o...
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  • 0.25 tsp ground cinnamon
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  • 0.25 tsp ground allspice
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  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 10 Ingredients
  • 1 cup of uncooked bulgur
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  • 1 garlic clove
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  • pinch of cinnamon
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  • 4 tablespoons freshly squeezed l...
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  • 4 tablespoons extra virgin olive...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 11 Ingredients
  • 1 1/2 pounds fava beans
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  • 1 shallot
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  • 2 tablespoons unsalted butter, d...
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  • Olive Oil
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  • 1/2 loaf french bread, cubed (ab...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 8 Ingredients
  • 2 pound(s) fava beans, shelled
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  • 4 tablespoon(s) olive oil, extra...
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  • 3 whole(s) tomatoes, cut into sq...
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  • 1/2 cup(s) feta cheese, crumbled...
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  • 4 clove(s) garlic, crushed
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 6 tablespoons olive oil (extra v...
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  • 3-4 tablespoons dill , finely ch...
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  • 2 tablespoons white wine vinegar
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  • 1 clove garlic , crushed or 1 ta...
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  • 20 black olives , pitted
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 2 large eggs , at room temperature
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  • 250 g peas , thawed if frozen
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  • 250 g podded broad beans
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  • 2 medium fennel bulbs
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  • 2 tablespoons dill , roughly cho...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • Salt and freshly ground black pe...
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  • 2 to 3 scallions or spring onion...
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  • 1 pound fresh fava beans, shelle...
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  • 1 small bunch fresh dill, snipped
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  • 1 large lemon, juiced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 23 Ingredients
  • 3 large green onions , chopped s...
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  • 1 teaspoon ground coriander
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  • 1/2 cup deep fried dried onions
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  • 1/2 cup vegetable oil (for deep...
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  • 2 cups dried fava beans
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LC
Low carb
  • 16 Ingredients
  • 4 ounces baby carrots, trimmed,...
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  • 1 tablespoon lemon juice , fresh...
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  • 1 pinch pepper
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  • 4 ounces new potatoes , small, s...
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  • 2 anchovies (optional)
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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