• 13 Ingredients
  • 1 lb hulled dry fava beans, rinsed
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  • 8 cup good vegetable broth or water
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  • 6 x garlic cloves, unpeeled
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  • 1 x large white onion, sliced
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  • 1 1/2 lb ripe tomatoes
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 cups shelled, blanched and pee...
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  • 1/2 cup English peas, shelled an...
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  • 1/4 cup chopped flat-leaf parsle...
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  • 1/4 cup chopped dill
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  • 1/4 cup chopped cilantro
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 16 Ingredients
  • 1 1/2 cups dried speckled beans...
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  • 1/2 cup dried black beans (4 oun...
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  • 2 quarts chicken stock or canned...
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  • Salt
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  • 2 1/2 pounds fava beans, shelled...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 bags (12 oz each) dried, peele...
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  • 1 large yellow onion
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  • 1 bunch green onions
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  • 2 jalapeno peppers
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  • 10 cloves garlic
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 11 Ingredients
  • 1/2 cup wheat berries
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  • 1 1/2 cup Israeli couscous
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  • pinch saffron
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  • 1/2 x cilantro
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  • 2 x sprigs mint
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 cup dried peeled fava beans (7...
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  • 1/4 cup dried chickpeas, soaked...
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  • 1 small onion, finely chopped
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  • 1/3 cup minced flat-leaf parsley
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  • 2 tablespoons minced cilantro
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 17 Ingredients
  • 1 cup small, dried fava beans, s...
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  • 2 tablespoons olive oil
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  • 2 onions, finely diced
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  • 2 pounds lamb shoulder chops, cu...
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  • 8 Spanish saffron threads, toast...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 1 tablespoon olive oil
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  • 3/4 to 1 pound short ribs cut as...
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  • 1 large onion, cut into 1/2-inch...
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  • 1 large tomato, cut into 1/2-inc...
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  • 4 to 6 cups water
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 18 Ingredients
  • vegetable oil
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  • 1 teaspoon ground dried coriander
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  • 1/2 teaspoon ground cinnamon
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  • 3 heads garlic , peeled and crushed
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  • For Deep Frying
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 small onion , finely chopped
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  • 3/4 cup dried garbanzo beans , s...
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  • 2 tablespoons minced cilantro
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  • 1 garlic clove , minced
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  • 1 teaspoon kosher salt
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 14 Ingredients
  • 1 yellow onion, finely chopped
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  • 1/4 cup minced cilantro leaves
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  • 1 teaspoon ground cumin
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  • Pita bread, for serving, optional
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  • 2 garlic cloves, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all