• 12 Ingredients
  • 1 cup water, heated to 110 degre...
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  • 1 tablespoon sugar
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  • 1 tablespoon olive oil
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  • 1 envelope (2 1/4 teaspoons) rap...
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  • 2 3/4 white whole wheat flour (o...
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  • Nutrition 92% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 10 Ingredients
  • 1 split bone-in chicken breast
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  • Olive oil
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  • Salt and pepper
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  • Two 32 ounce boxes of chicken broth
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  • Two large carrots, sliced
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 1 Ingredients
  • 1 ear of corn, husk on
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 16 Ingredients
  • 2 cups dried chickpeas, rinsed w...
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  • 1 small yellow onion
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  • 1 bunch mint, washed
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  • 1/2 bunch cilantro, rinsed and c...
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  • 3 cloves garlic
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • 1 clove garlic, minced
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  • 1/2 shallot, minced
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  • 1 tablespoon sugar
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  • 2 teaspoons fish sauce
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  • 1 teaspoon oyster sauce
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 7 Ingredients
  • 2 bundles Celery, washed and cho...
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  • 2 (10-12 oz) bags Frozen veggie...
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  • 4 Chicken or vegetable stock cub...
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  • 4 cups water (more or less depen...
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  • 1-2 pkts Stevia or 1/2-1 tsp swe...
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  • Nutrition 86% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 10 cups chicken broth or stock
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  • 6 coins fresh ginger
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  • 2 tbsp oyster sauce or to taste
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  • 1 tsp soy sauce or to taste
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  • 4-5 x baby bok choy, cut into sl...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 10 Ingredients
  • my easiest Classic Meatballs
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  • olive oil
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  • 1/3 cup cubed thick cut pancetta
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  • 2 cloves garlic, minced
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  • Pinch red pepper flakes
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  • Nutrition 90% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 16 Ingredients
  • 1 tablespoon olive oil
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  • 1 tablespoon unsalted butter
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  • 1 sweet onion, diced
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  • 2 garlic cloves, minced
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  • 1 teaspoon smoked paprika
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • Beef stew meat – 1 lb.
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  • Onion, diced – 1
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  • Celery, diced – 2 stalks
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  • Carrots, peeled & chopped – 1 lb.
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  • Garlic, minced – 4 cloves
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 8 Ingredients
  • 3 cups low sodium V8
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  • 1 handful spinach
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  • 1 cup frozen veggies
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  • 1/2 onion, chopped
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  • 1 whole pepper, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 3 tbsp red wine vinegar
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  • soda bread , to serve
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  • 250.0g crumbly British goat's ch...
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  • 4 tbsp redcurrant jelly
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  • 2 tbsp olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 4 cups water
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  • 1 cup farro (semi-pearled is eas...
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  • 4 tablespoons olive oil, plus mo...
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  • 2 tablespoons Champagne vinegar...
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  • 1 tablespoon white balsamic vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • Homemade Honey Wheat Pizza Dough...
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  • 4 oz of mixed mushrooms, cremini...
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  • 6 oz baby organic spinach
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  • 1 tsp basil
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  • 1 tsp oregano
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 1 Ingredients
  • This makes a terrific ?do-it-you...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 8 Ingredients
  • 3 large or 4 medium peaches, pee...
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  • juice of 1/2 lemon (about 3 teas...
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  • 3 tablespoons sugar
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  • pinch salt
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  • 1/2 teaspoon freshly grated ging...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 8 Ingredients
  • Mix and knead together all of th...
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  • Allow the dough to rise, covered...
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  • Clean the scallions, then cut of...
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  • Slice the tomatoes 1/4-inch thic...
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  • Drain the scallions, then lightl...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 13 Ingredients
  • 3/4 lb beef (ground or minced)
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  • 1 Cup prepared marinara sauce
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  • 8 Cups beef stock
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  • 1/2 white onion, chopped
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  • 1 medium carrot, shredded
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 5 Ingredients
  • 2 cups mixed fruit (strawberries...
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  • 2 cups mixed fruit (pineapple, k...
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  • 1 tablespoon honey
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  • 1/4 cup cranberry juice cocktail...
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  • 1/8 teaspoon lemon or lime zest
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 lb. hamburger or ground turkey...
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  • 1 cup cheddar or Colby cheese
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  • 1 cup mozzarella cheese
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  • 15 oz. jar pizza sauce
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  • Your choice of additional pizza...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 2 slices bread
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  • 1 slice processed cheese
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  • 1 Tbsp margarine
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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V
Vegetarian
  • 11 Ingredients
  • 2 onions , chopped
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  • 3 stalks celery , chopped
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  • 4 carrots , chopped
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  • 6 cups vegetable stock
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  • 4 cups water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 2 cups mixed fruit (strawberries...
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  • 2 cups mixed fruit (pineapple, k...
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  • 1 tablespoon honey
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  • 1/4 cup cranberry juice cocktail...
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  • 1/8 teaspoon lemon or lime zest
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • 4-6 potatoes , cut into wedges
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  • salt and pepper
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  • cooking spray
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 onion , sliced thin
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  • 2 carrots , sliced thin
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  • 1 medium zucchini , sliced
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  • 16 ounces prepared Italian dressing
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  • 1 head broccoli (cut up)
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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