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  • 10 Ingredients
  • 1/2 cup pearl barley
  • 7 cups water
  • 2 confit duck legs*
  • 2 medium carrots, peeled, quartered l...
  • 2 medium parsnips, peeled, quartered...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 10 Ingredients
  • 6 cups hot tap water
  • 1/2 cup white onion, finely chopped
  • 2 cloves garlic, crushed
  • 2 carrots, peeled and diced
  • 2 stalks celery, diced
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 6 Ingredients
  • 4 medium carrots, peeled with a julie...
  • 3 kohlrabi bulbs, peeled and cut into...
  • A handful of cherry tomatoes
  • A big bag o’arugula
  • 8 cheater crispy duck confit legs
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 11 Ingredients
  • 8 duck confit legs—skin cut into fine...
  • 1 Tbsp finely chopped fresh ginger
  • 1 large garlic clove, minced
  • 1 serrano chile, seeded and minced
  • 2 Tbsps light brown sugar
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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