• 14 Ingredients
  • 2 tablespoons coconut oil or oli...
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  • 2 pound butternut or kabocha squ...
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    +
  • 1 medium yellow onion, chopped
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    +
  • 4 garlic cloves, pressed or chopped
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  • 2 to 3 tablespoons Thai red curr...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 large yellow onion, chopped
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  • a splash x Olive Oil
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  • 2 pinch Salt
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    +
  • 2/3 cup uncooked bulgur
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  • 1 oz can of chickpeas, drained a...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 sweet potatoes (really orange-...
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    +
  • 1 tablespoon olive oil
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    +
  • salt and red chili flakes to taste
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  • juice of 1 lime
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    +
  • 2 heaping cups shredded cabbage...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 tablespoon olive oil, plus mor...
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    +
  • 1/4 cup finely diced red bell pe...
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    +
  • 1/4 cup finely diced celery
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    +
  • 1/2 cup finely diced yellow onion
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    +
  • 1.5 cups cooked and mashed sweet...
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 7 medium to large red bell peppe...
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    +
  • 6 cloves garlic, in peel
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    +
  • 2 tablespoons olive oil
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    +
  • 1 large yellow onion, chopped
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    +
  • 3 tablespoons tomato paste
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 yellow onion, cut into eight...
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    +
  • 8 cloves of garlic, in skins
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    +
  • 6 small corn tortillas
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    +
  • 2 canned chipotle peppers in ad...
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  • 1 28-ounce can of whole tomatoe...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 sugar pumpkins for roasting (p...
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    +
  • olive oil, salt and red pepper f...
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    +
  • 3 tablespoons olive oil
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    +
  • 1 medium yellow onion, diced
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    +
  • 2 cloves of garlic, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 butternut squash (about 2 poun...
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    +
  • 1 small yellow onion, sliced int...
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    +
  • 3 tablespoons olive oil
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    +
  • 1 1/2 teaspoons kosher salt
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    +
  • 1/4 teaspoon black pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoons canola oil
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    +
  • 6 slices Oaxaca or mozzarella ch...
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    +
  • 6 whole-grain hamburger rolls
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    +
  • 3/4 pound ground sirloin
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    +
  • 3/4 pound ground chuck
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 whole chicken (3 to 4 lbs)
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    +
  • unrefined sea salt
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    +
  • ground black pepper, as needed
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    +
  • 2 x leeks, white and light green...
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    +
  • 2 x bay leaf
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 lb. Grass Fed Beef, 80% Lean
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    +
  • 1/4 Cup Bread Crumbs
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    +
  • 1 Medium yellow onion, Diced
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    +
  • 1 tsp. Fresh Thyme
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    +
  • Garlic, Minced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 1/2 pounds ground beef
    -
    +
  • 1 chipotle chile en adobo (add 2...
    -
    +
  • 1/2 medium yellow onion, diced
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    +
  • 1/2 bell pepper, seeds and stem...
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    +
  • 2 cloves garlic, minced
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 Ears Corn
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    +
  • 3 1/2 Cups Vegetable Stock (good...
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    +
  • 1 tbsp Butter
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    +
  • 1 Medium yellow onion, Sliced Thin
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    +
  • 1 Large Yukon Gold Potato
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 cups chicken stock
    -
    +
  • 1/2 yellow onion, diced
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    +
  • 1 minced garlic clove
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    +
  • 1 large sweet potato, peeled and...
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    +
  • 8 ounces boneless, skinless chic...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1/2 teaspoon garlic powder or gr...
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    +
  • 1 (15-ounce) can black beans, ri...
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    +
  • 1 teaspoon dried oregano
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    +
  • 1/2 yellow onion, chopped
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    +
  • 1 to 2 tablespoons olive or cano...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 16-oz. jar zesty Italian salad d...
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    +
  • 1-lb. box rotelle pasta, cooked...
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    +
  • 1 medium yellow onion, chopped
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    +
  • 8 medium celery stalks, thinly s...
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    +
  • 16-oz. package cojack cheese, cubed
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 tablespoons canola or other ne...
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    +
  • 2 large sweet yellow onions or S...
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    +
  • 6 ounces thinly sliced Monterey...
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    +
  • 1 cup beef stock
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    +
  • 1 1/2 teaspoons balsamic glaze
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 Tbsp. Tahini
    -
    +
  • 1 Tbsp. Lemon Juice
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    +
  • 1 Clove Garlic, minced
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    +
  • Pinch of Salt + Pepper
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    +
  • 1 Eggplant
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 yellow onions, chopped
    -
    +
  • 2 large bell peppers (red, green...
    -
    +
  • 3-4 stalks of celery, including...
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    +
  • 2 fennel bulbs, cored and choppe...
    -
    +
  • 2 T garlic, chopped
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/4 cup vegetable oil, plus more...
    -
    +
  • 2 very large yellow onions, halv...
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    +
  • 1 teaspoon salt
    -
    +
  • 1 teaspoon black pepper
    -
    +
  • 6 boneless pork chops, about 1/2...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1-½ cups kid-friendly fun-shaped...
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    +
  • 1 cup fresh black eyed peas
    -
    +
  • 1-½ tablespoons canola oil
    -
    +
  • ½ yellow onion, thinly sliced
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    +
  • 1 clove garlic, finely minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 whole octopus (about 3.5-4.5 lbs)
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    +
  • 1 pint fresh, shelled cannellini...
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    +
  • 1 small yellow onion
    -
    +
  • 1 rib celery
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    +
  • 1 small carrot
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 yellow onion, chopped
    -
    +
  • 1 jalapeno, seeded and chopped
    -
    +
  • 3 garlic cloves
    -
    +
  • 1 (14.5 ounce) can black beans,...
    -
    +
  • ½ cup plus 2 tablespoons rolled...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 1/2 cups plum tomatoes, seeded...
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    +
  • 1/4 cup yellow onion, diced
    -
    +
  • 1/4 cup jalapeño peppers, seeded...
    -
    +
  • 1/4 cup lime juice
    -
    +
  • 2 teaspoons finely chopped fresh...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 (5-6 lb.) boneless pork shoulder
    -
    +
  • 1 (20 ounce) jar pepperoncini’s...
    -
    +
  • 1 (16 ounce) jar pickled okra wi...
    -
    +
  • 1 (16 ounce) jar pickled mixed v...
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    +
  • 1 (8 ounce) jar pickled banana p...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all