• 15 Ingredients
  • One small chicken, 2 3/4 to 3 1/...
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  • 4 tender sprigs fresh thyme, mar...
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  • 3/4 teaspoon salt
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  • 3/4 to 1 teaspoon freshly cracke...
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  • A little water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup Dijon mustard
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  • 1/4 cup extra-virgin olive oil
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  • 1/4 cup chopped fresh Italian pa...
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  • 2 tablespoons fresh thyme leaves
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  • 16 garlic cloves, peeled, crushed
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 onions, sliced lengthwise
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  • 2/3 c pine nuts
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  • 2 small apples, thinly sliced
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  • 4-5 c. arugula
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  • 3 c. roasted chicken, cut or tor...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 cooked chicken breasts and an...
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  • 8 cups low-sodium chicken stock
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  • 1 cup water
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  • 1 tablespoons Herbs de Provence
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  • 1 cup uncooked basmati rice
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 quarts Roasted Chicken Broth (...
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  • 1 tablespoon sesame oil
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  • ¼ cup soy sauce
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  • 1 stalk lemongrass, hard wooded...
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  • Juice from ½ lemon
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • Kosher salt
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  • Pepper
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  • 3 to 4 cups cooked chicken, shr...
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  • ½ cup low-fat Greek yogurt
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  • 1/3 cup low-fat mayonnaise
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 yellow bell pepper
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  • 1 red bell pepper
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  • 1 green bell pepper
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  • 1½ cups corn (fresh or frozen)
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  • 2 tablespoon olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
  • 17 Ingredients
  • 1/2 recipe Arepa
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  • 2 teaspoons vegetable oil
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  • 2 tablespoons minced shallot
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  • 1 chipotle pepper in adobe, minc...
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  • 1 1/2 cups shredded, roasted chi...
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3 cups (about 12 ounces) skinned...
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  • 3 cups hot cooked penne (about 6...
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  • 2 cups thinly sliced romaine let...
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  • 1 1/2 cups halved cherry tomatoes
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  • 1/2 cup thinly sliced fresh basil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 3 large baking potatoes
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  • 2 tbs olive oil
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  • 375 g leeks
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  • 20 g unsalted butter
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  • 1 L vegetable or white chicken s...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup honey
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  • 1/4 cup Dijon mustard
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  • 1 tbs curry powder
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  • 2 tbs soy sauce
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  • 2 x cayenne pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 29 Ingredients
  • 6 cups chicken broth
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  • 1/4 cup ponzu citrus seasoned so...
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  • 1 tablespoon brown sugar
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  • 1/4 teaspoon red pepper flakes
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  • 2 tablespoons fresh lime juice
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 lbs fingerling potatoes, p...
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  • 1 tbsp Bacon Fat or lard
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  • 1 lb Chorizo
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  • 2 to 3 x dried chili peppers
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  • 2 x shallots, thinly sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 Kirby cucumbers, divided
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  • 1 1/2 cups Greek yogurt (3/4 pou...
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    +
  • 1 teaspoon fresh lemon juice, di...
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  • 5 garlic cloves, minced, divided
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  • 1 pint grape tomatoes, quartered
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 whole pre-roasted chicken
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  • 3 carrots peeled & chopped
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  • 2 celery stalks - chopped
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  • 1 yellow onion - chopped
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    +
  • 2 tbl butter
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 ciabatta rolls, halved horizon...
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  • 3 tablespoons extra-virgin olive...
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  • Whole grain mustard
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  • 8 ounces Fontina cheese, shredde...
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  • 12 ounces sliced white mushrooms
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 (4 to 5 pound) free-range or o...
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  • 3/4 teaspoon coarse sea salt per...
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  • 4 to 5 teaspoons tandoori spice...
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  • Grated zest and juice of 1 lemon
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  • Chicken stock, as needed
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 small heads Boston or Bibb let...
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  • 4 stalks celery, sliced on the d...
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  • 1/2 red onion, finely chopped
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    +
  • 2 cups (about 1/2 pound) green g...
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  • 3 ounces blue cheese, crumbled
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon coconut oil
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  • 1 organic yellow onion, chopped
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    +
  • 3 carrots, grated
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    +
  • 2 celery stalks, chopped
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    +
  • 2 cloves garlic, crushed
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 Slices Lightly Toasted White F...
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  • Handful Leftover roast chicken o...
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  • 2 Medium Egg Yolks
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  • 1 Large, Very Ripe Avocado, mash...
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  • Sea Salt
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon extra virgin coconu...
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    +
  • 1 shallot, peeled and finely minced
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    +
  • 2 poblano peppers, seeded and sl...
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    +
  • 2 medium sweet potatoes or garne...
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    +
  • 1/4 teaspoon ground cumin
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 pound leftover roasted chicken...
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    +
  • 1/4 cup toasted pine nuts
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    +
  • 1/3 cup mayonnaise (please try h...
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    +
  • 2 teaspoons Dijon mustard
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    +
  • 1/3 cup finely chopped fennel bulb
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 1 cup dried cannellini beans, ri...
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  • 1 tbsp cider vinegar
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  • 1 cup dried brown rice macaroni...
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    +
  • 1/4 cup lard, bacon fat or ghee
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    +
  • 1 x yellow onion, finely chopped
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2/3 cup peanut or canola oil
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    +
  • 1/4 cup white wine vinegar
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    +
  • 1 Tbs. Dijon mustard
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    +
  • 2 to 3 tsp. Asian chili oil (opt...
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    +
  • 2 garlic cloves, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 whole chicken (about 3 pounds)...
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    +
  • Coarse salt and ground pepper
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    +
  • 12 white corn tortillas
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    +
  • 1 small white onion, diced small
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    +
  • 1 small bunch fresh cilantro, le...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all

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