• 9 Ingredients
  • 1 1/4 pounds ground chuck (85 pe...
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  • kosher salt and black pepper
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  • canola oil, for the grill
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  • 4 ounces Cheddar, sliced
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  • 8 slices multigrain bread
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 7.5-ounce can wild Red Sockeye
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  • 1 tablespoon plus 1 teaspoon ext...
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  • 2 teaspoons lemon zest (1 lemon)
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  • 1 tablespoon fresh lemon juice
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  • 2 teaspoons minced shallot (abou...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Vegetable oil cooking spray
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  • 8 slices multigrain bread
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  • 1 whole boneless, skinless chick...
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  • 4 small radishes, thinly sliced
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  • 1 cup thinly sliced escarole
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • 2 tbsp. extra-virgin olive oil
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  • 10 cloves garlic, unpeeled
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  • 8 ripe tomatoes, cored and halved
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  • 6 sprigs thyme
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  • Kosher salt and freshly ground b...
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  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon grated Parmesan cheese
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  • 2 tablespoons light mayonnaise
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  • 2 teaspoons freshly squeezed lem...
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  • 1 dash Worcestershire sauce
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  • Salt and ground pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1/4 cup (2 ounces) 1/3-less-fat...
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  • 1/4 cup bottled cranberry chutne...
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  • 8 (1-ounce) slices multigrain bread
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  • 1/2 cup thinly sliced radishes
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  • 1/2 cup trimmed arugula or spinach
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 8 slices sturdy multigrain bread
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  • 12 to 16 ounces sliced turkey t
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  • 2 cups baby greens such as arugula
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  • 1 tablespoon pumpkin seed oil
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  • Few drops sherry vinegar
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 (12-ounce) can albacore tuna i...
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  • 1 1/2 cups bagged baby spinach l...
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  • 1 cup fresh basil leaves
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  • Lemon-Caper Vinaigrette
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  • 8 (1.5-ounce) multigrain bread s...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 pound coarsely chopped peeled...
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  • 1/4 cup chopped fresh chives
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  • 1/4 cup sliced pitted Kalamata o...
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  • 4 tablespoons extra-virgin olive...
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  • 4 cups 1/2-inch crusty multigrai...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 3-ounce boneless, skinless chi...
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  • 1/8 teaspoon black pepper
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  • 2 cups packaged salad greens
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  • 1/4 cup jarred roasted red peppe...
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  • 1/2 cup jarred artichoke hearts,...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 can (12 oz.) tuna, drained, fl...
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  • 1/4 cup MIRACLE WHIP Dressing
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  • 1 medium tomato, chopped
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  • 8 slices multigrain bread, toasted
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  • 4 lettuce leaves
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • LEMON-DILL MAYONNAISE:
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  • 1/2 cup low-fat mayonnaise
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  • 1 teaspoon lemon juice
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  • 2 teaspoons chopped fresh basil...
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  • 2 teaspoons chopped fresh dill o...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 teaspoons low-fat mayonnaise
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  • 1 teaspoon dijon mustard
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  • 4 slices country-style multigrai...
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  • 8 thin pear slices, about 1/2 me...
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  • 4 ounces deli-sliced no-salt tur...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 boneless, skinless chicken bre...
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  • 3 tablespoons sliced almonds
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  • 1/3 cup chopped red bell pepper
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  • 1 scallion, chopped, about 1/4 cup
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  • 1/3 cup low-fat mayonnaise
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 41 Ingredients
  • 2 thick slices multigrain bread
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  • Salt and pepper , to taste
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  • Italian seasoning , to taste
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  • olive oil Cooking spray
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  • 4 slices thick cut bacon
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  • Show all (41)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup sliced almonds
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    +
  • 1/4 cup light mayonnaise
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    +
  • 1 tbsp mild curry paste
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  • 1/4 tsp salt
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  • 1/4 tsp pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1-3/4 cups multigrain bread flour
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  • 1-1/2 cups all-purpose flour
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  • 1/4 cup mixed seeds , (such as f...
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  • 2 tsp quick rising (instant) dry...
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  • 1 tsp salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • LEMON-DILL MAYONNAISE:
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    +
  • 1/2 cup low-fat mayonnaise
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    +
  • 1 teaspoon lemon juice
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    +
  • 2 teaspoons chopped fresh basil...
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    +
  • 2 teaspoons chopped fresh dill o...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 teaspoons low-fat mayonnaise
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    +
  • 1 teaspoon dijon mustard
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    +
  • 4 slices country-style multigrai...
    -
    +
  • 8 thin pear slices, about 1/2 me...
    -
    +
  • 4 ounces deli-sliced no-salt tur...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 stalk celery , thinly sliced
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  • 1/2 cup canned peach slices , dr...
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  • 4 slices multigrain bread
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  • 1 small onion , diced
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    +
  • 1/2 cup diced cooked chicken breast
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1/4 cup mayonnaise or salad dres...
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  • 1 tablespoon dried dill weed
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    +
  • 8 slices multigrain bread
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    +
  • 1/2 pound sliced cooked deli turkey
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  • 4 slices (1 ounce each) dill Hav...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 boneless, skinless chicken bre...
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    +
  • 3 tablespoons sliced almonds
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    +
  • 1/3 cup chopped red bell pepper
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    +
  • 1 scallion, chopped, about 1/4 cup
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    +
  • 1/3 cup low-fat mayonnaise
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 cup chopped fresh parsley, p...
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  • 4 sprigs thyme
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    +
  • 1 pound green split peas, picked...
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    +
  • 1 large leek, white and light gr...
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    +
  • 2 stalks celery, chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 2 leeks , sliced
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  • 2 tablespoons olive oil
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  • 300 g kidney beans , drained and...
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  • salt and pepper, and other seaso...
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    +
  • 1 tablespoon soy sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 slices sharp cheddar cheese
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    +
  • 2 tablespoons green onions , sli...
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  • 2 tablespoons light ranch salad...
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    +
  • 8 slices multigrain bread
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    +
  • 1/4 cup light mayonnaise
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all

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