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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 9 Ingredients
  • 1 cup (2-inch) julienne-cut peeled pa...
  • 1 cup (2-inch) julienne-cut peeled ji...
  • 1 cup (2-inch) julienne-cut red bell...
  • 1 Tbsp small cilantro leaves
  • 2 Tbsps fresh lime juice
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 6 Ingredients
  • Smoked mackerel 50gr
  • 2 spring onions
  • A handful of pine nuts
  • Black lentils 100gr
  • 2 gems lettuce heads (100gr)
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 4 mackerel Fillets
  • Juice of 1 lemon
  • 4 cloves of garlic, finely chopped
  • 1/2 loaf of ciabatta bread, torn into...
  • 1/2 red onion, finely sliced
  • Show all (10)
  • Nutrition by Foodily 91% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 8 Ingredients
  • 1 large orange
  • 1 tbsp sherry or red wine vinegar
  • 3 tbsp extra-virgin olive oil
  • 1 tsp Dijon mustard
  • 100.0g bag watercress
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 6 Ingredients
  • olive oil
  • 2 handfuls rocket
  • ½ small red onion , sliced
  • 200.0g new potatoes
  • 1.0 tbsp sherry vinegar
  • Show all (6)
  • Nutrition by Foodily 67% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • 3/4 lb small waxy potatoes, such as f...
  • 1 small shallot, very thinly sliced
  • 4 tsps white-wine vinegar
  • 2 tsps Dijon mustard
  • 4 tsps olive oil
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 11 Ingredients
  • 1.0 tsp pressed caviar (Onuga will do)
  • 1 lemon , halved
  • 8 mackerel fillets (buy fillets to sa...
  • plain flour
  • 3.0 tbsp good-quality mayonnaise (use...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • Mexican seasoning mix (or some salt a...
  • A few slices of pickled jalapeno chil...
  • 1/2 lime, juiced
  • 1 big fillet of smoked mackerel
  • 6 cherry tomatoes (or 2 normal tomatoes)
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 9 Ingredients
  • 1 red chilli , deseeded, finely chopped
  • 4 oranges
  • 120.0g bag watercress , spinach and r...
  • 1 tsp black peppercorns
  • 1 tsp coriander seeds
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 cup cold water
  • 3 1/2 tsps salt, divided
  • 1 tsp sugar
  • 4 (6-oz) mackerel fillets
  • Cooking spray
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 4 Ingredients
  • 3 Tbsps vegetable oil
  • 2 medium Yukon Gold or other boiling...
  • 3 Tbsps sour cream
  • an 8-oz package smoked peppered mackerel
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 12 Ingredients
  • 4 fillets of mackerel, scaled and pin...
  • 4 tbs rapeseed oil
  • Maldon Sea Salt and freshly cracked b...
  • 200 g garden peas, frozen is fine
  • 1 bulb of fennel, finely shaved
  • Show all (12)
  • Nutrition by Foodily 83% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 6 whole sardines or American mackerel...
  • 1/4 cup achiote paste*
  • 5 Tbsps lime juice, divided
  • 2 Tbsps orange juice
  • 3 Tbsps olive oil, divided
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.3
  • Total fat: Low
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  • 7 Ingredients
  • 2 handfuls baby spinach
  • 2.0 tbsp horseradish cream
  • 10 small new potatoes
  • 2 smoked mackerel fillets
  • 4 small, cooked beetroot , look for o...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 26 Ingredients
  • 500 ml fish stock
  • 5 g red chilli, julienned and de-seeded
  • 10 g fresh ginger, peeled and sliced
  • 1 stick of lemongrass, bruised
  • 1 tsp good quality miso paste
  • Show all (26)
  • Nutrition by Foodily 93% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • 1/2 lb dried black-eyed peas, rinsed...
  • 1/3 cup dried shrimp (see Note)
  • 1/2 cup extra-virgin olive oil
  • 1/4 cup fresh lime juice
  • 1/4 cup chopped cilantro
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 1 250g jar of mackerel fillets, broke...
  • 8 Kalamata olives, pitted and chopped
  • 1/4 cup red onion, chopped fine
  • 2 hard boiled eggs, peeled and chopped
  • handful of flat Italian parsley, chopped
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • salt and freshly ground black pepper
  • 1 shallot , finely chopped
  • 2 tbsp fresh lemon juice
  • 1 tbsp chopped dill , plus more to g...
  • ¼ cup olive oil , plus more to serve
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 400 g farfalle or other dried pasta
  • a jar of good quality mackerel draine...
  • extra virgin olive oil
  • sea salt and freshly ground black pepper
  • a small bunch of fresh flat leaf pars...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 2 lb Yukon Gold potatoes
  • 3 Tbsps cider vinegar
  • 3 Tbsps grainy mustard
  • 2 1/2 tsps sugar
  • 1/3 cup olive oil
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • olive oil
  • 1 carrot , sliced
  • 250.0g caster sugar
  • 1 tbsp black peppercorns
  • 500.0ml white wine vinegar
  • Show all (15)
  • Nutrition by Foodily 87% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 9 Ingredients
  • 50.0g baby spinach leaves
  • 1.0 tbsp rice or white wine vinegar
  • 85.0g (or a big handful) bean sprouts
  • 1.0 tbsp teriyaki marinade (we used K...
  • 1.0 tsp sugar
  • Show all (9)
  • Nutrition by Foodily 89% match
  • Calories per gram: 1.2
  • Total fat: Low
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 200 g bulgur wheat (about a cup)
  • 1 heaped tsp vegetable stock powder
  • 1 large carrot, coarsely grated
  • 1 green pepper, diced
  • 2 Peppered smoked mackerel fillets (a...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 19 Ingredients
  • 600 g Desiree potatoes, peeled and ro...
  • 2 spring onions, finely sliced
  • 125 g smoked ham hock, flaked
  • 1 free range egg yolk
  • 25 g rocket leaves, roughly chopped
  • Show all (19)
  • Nutrition by Foodily 95% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • ½ small bunch flat-leaf parsley , cho...
  • 300.0g cauliflower , cut into florets
  • 2 tsp olive oil
  • 2 large or 4 small mackerel fillets
  • 1 small garlic clove , crushed
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all

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