• 12 Ingredients
  • 2 cups cooked and drained chickpeas
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    +
  • 1 cup cooked brown rice
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    +
  • 1 shallot, minced
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  • 1 clove garlic, minced
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  • 2 tablespoons chopped fresh parsley
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 10 tiger shrimp, boiled 3 min.,...
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  • 1 bundle black rice vermicelli,...
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  • 1/2 cup jicama, julienned
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  • 12 leaves Thai basil
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  • 12 leaves mint
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 teaspoon garlic powder or gr...
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  • 1 (15-ounce) can black beans, ri...
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    +
  • 1 teaspoon dried oregano
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    +
  • 1/2 yellow onion, chopped
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    +
  • 1 to 2 tablespoons olive or cano...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3/4 cups Ranch Dressing (bottled...
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  • 1/4 cup Salsa (as Spicy As You'd...
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    +
  • 3 Tablespoons Finely Minced Cila...
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    +
  • 2 whole Boneless, Skinless Chick...
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  • 2 Tablespoons Seasoning (taco Se...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 Cups thinly sliced Green Leaf...
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  • ¼ Cup corn
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    +
  • ¼ Cup black beans
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    +
  • 8 grape tomatoes, halved
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    +
  • 1 cooked grilled chicken breast
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
  • 16 Ingredients
  • 1 tsp Active Dry Yeast
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    +
  • 1 1/2 cup Warm Water
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    +
  • 4 cup All-purpose Flour
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  • 1 tsp Kosher Salt
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    +
  • 1/2 cup Olive Oil
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 cups shredded green leaf lettuce
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  • 2 cups chopped tomatoes
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    +
  • 1/2 teaspoon salt
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    +
  • 1 1/2 cups shredded cheddar or M...
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    +
  • 1/2 teaspoon dried oregano
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
  • 16 Ingredients
  • 16 whole Taco Shells
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    +
  • 2 pounds Ground Beef
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    +
  • 3 Tablespoons Taco Seasoning
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    +
  • 1 can (4 Ounce) Tomato Paste
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    +
  • Salt To Taste
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons light mayonnaise
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    +
  • 3 tablespoons plain nonfat Greek...
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  • 3/4 teaspoon onion powder, divided
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  • 1/2 teaspoon garlic salt, divided
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    +
  • 1/4 teaspoon black pepper, divided
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 head green-leaf lettuce, leave...
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    +
  • 4 ears cooked fresh corn, kernel...
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    +
  • 1/2 teaspoon chili powder
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    +
  • 3 tablespoons extra-virgin olive...
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    +
  • Sea salt
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 pound flank steak, uncut
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    +
  • 1 medium-sized onion, sliced int...
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    +
  • 1 Asian pear; peeled, cut into c...
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    +
  • 1/2 cup low-sodium soy sauce
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    +
  • 1 tablespoon sugar
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    +
  • Show all (19)
  • Nutrition 89% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup seeded and chopped peppe...
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    +
  • 1/2 cup seeded and chopped green...
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    +
  • 3 cups sugar
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    +
  • 1/2 cup cider vinegar
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    +
  • 2 Tablespoons fresh lime juice
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • For the dipping sauce:
    -
    +
  • 1/4 cup fresh lime juice
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    +
  • 1/4 cup sugar
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    +
  • 1/4 cup Thai fish sauce
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    +
  • 1 teaspoon minced Thai chiles (o...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 head green-leaf lettuce, leave...
    -
    +
  • 4 ears cooked fresh corn, kernel...
    -
    +
  • 1/2 teaspoon chili powder
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • Sea salt
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 pounds grouper, mahi mahi, cod...
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    +
  • 2 teaspoons Greek seasoning, div...
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    +
  • 1 1/2 teaspoons salt, divided
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    +
  • 1 teaspoon freshly ground pepper...
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    +
  • 2 1/4 cups all-purpose flour
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 cups water
    -
    +
  • 1 pound unpeeled, medium-size fr...
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    +
  • 1 (8-ounce) package small shell...
    -
    +
  • 2 teaspoons Champagne or white w...
    -
    +
  • 1/8 teaspoon salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • Avocado-Green Onion Mayo
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    +
  • Jicama-Carrot Slaw
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    +
  • 12 ounces crab claw meat (you ca...
    -
    +
  • ¼ red bell pepper, finely minced
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    +
  • ¼ cup corn kernels (thawed at ro...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 4 boneless, skinless chicken bre...
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    +
  • Coarse salt and ground pepper
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    +
  • 1/4 cup white-wine vinegar
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    +
  • 1/4 cup olive oil
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    +
  • 3 celery stalks, thinly sliced
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup mayonnaise
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 2 (6-oz) cans light tuna packed...
    -
    +
  • 1/2 cup chopped drained bottled...
    -
    +
  • 10 Kalamata or other brine-cured...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
LC
Low carb
  • 10 Ingredients
  • 1 tsp. coarse salt
    -
    +
  • 1 recipe Kicked-Up Ketchup
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    +
  • 1-1/2 lb. ground chuck (80 to 85...
    -
    +
  • 4 brioche-style hamburger buns
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    +
  • 4 leaves green leaf lettuce
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 can (10 oz each) Ro*Tel® Origi...
    -
    +
  • 1 pound ground chicken
    -
    +
  • 1/2 cup shredded Cheddar cheese
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    +
  • 1 tablespoon Pure Wesson® Canola...
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    +
  • 1/3 cup light mayonnaise
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Cooking spray
    -
    +
  • 2 tablespoons finely chopped sha...
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    +
  • 1 garlic clove, minced
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    +
  • 1 (8-ounce) package presliced bu...
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    +
  • 1/2 cup fat-free, less-sodium be...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Salt
    -
    +
  • 12 ounces curly pasta, such as f...
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    +
  • 1 1/2 cloves garlic, chopped
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    +
  • 9 flat anchovies, chopped
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    +
  • 1/4 cup plus 1/2 Tbsp. fresh lem...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 (15-ounce) cans black beans, r...
    -
    +
  • 3/4 cup finely chopped fresh cil...
    -
    +
  • 3/4 cup (3 ounces) shredded Mont...
    -
    +
  • 1/4 cup panko (Japanese breadcru...
    -
    +
  • 2 teaspoons ground cumin
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1-1/2 teaspoons Pure Wesson® Can...
    -
    +
  • 2 slices boneless skinless thin-...
    -
    +
  • 2 slices (1 oz each) Cheddar cheese
    -
    +
  • 2 slices fully cooked bacon, cut...
    -
    +
  • 2 tablespoons Hunt's® Hickory &...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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