• 14 Ingredients
  • 2 tablespoons coconut oil or oli...
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  • 2 pound butternut or kabocha squ...
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  • 1 medium yellow onion, chopped
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  • 4 garlic cloves, pressed or chopped
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  • 2 to 3 tablespoons Thai red curr...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 large pita bread or tortillas
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  • 2 good tsp Masala curry paste
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  • 1 good tsp tomato paste
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  • 1 red skinned potato, thinly sliced
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  • ½ kumara (sweet potato), thinly...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 1½ tsp ground cumin
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  • 1 tsp paprika
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  • ¾ cup quinoa flakes
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  • 1 x 400g tin of red kidney beans...
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  • 1 jalapeno (optional to taste)
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 3/4 cup Mexican or other honey,...
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  • 3 tablespoons cider vinegar
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  • 2 large pieces bone-in, skin-on...
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  • 4 bone-in skin-on chicken thighs
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  • 4 chicken drumsticks, skin on
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 whole skinless, boneless chick...
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  • 1 1/2 teaspoons curry powder
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  • 1/2 teaspoon ground cumin
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  • Salt and pepper
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  • 1/2 cup plus 2 tablespoons peanu...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 small onion, finely diced
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  • 2 tablespoons olive oil
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  • 1 carrot, peeled and cut into ch...
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  • 2 cloves garlic, peeled
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  • 1/2 cup fresh parsley leaves (ad...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2/1 inches thick sirloin steak
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  • 2 tablespoons extra-virgin olive...
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  • Salt and pepper
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  • 1 cup crumbled feta cheese
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  • 3/4 cup Greek-style yogurt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup plus 2 tablespoons plain...
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  • 2 teaspoons extra virgin olive oil
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  • 2 green onions, green and white...
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  • 1/2 cup packed finely chopped fr...
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  • 1 pound lean ground turkey
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 cups chopped Indian Grilled Ch...
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  • 4 cups chopped Indian Spice Roas...
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  • 2 cups red seedless grapes, slic...
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  • 2 cups apples, small dice, skin on
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  • 2 cups celery, small dice
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 tbs peanut oil
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    +
  • 1 tsp sesame oil
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    +
  • 2 tbs sesame seeds
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    +
  • 1 tsp palm sugar
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  • 1 tbs vegetable stock
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 large onion, sliced in half
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  • 2 large thumb-sized pieces of gi...
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  • 1 small free range organic chicken
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  • 4 cloves
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  • 2 star anise
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 250 g of cooked turkey
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  • 100 g of rice noodles
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  • 400 ml of coconut milk
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  • 350 ml of chicken stock
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  • Juice of 1 lime
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 32 Ingredients
  • 375 g firm pressed organic tofu
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  • 1/3 cup olive oil
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    +
  • 1 tbs apple cider vinegar
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  • 2 limes, juice (approx. ¼ cup)
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  • 1 tsp brown sugar
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    +
  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 300 g (10.5oz) firm Japanese tofu
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  • 350 ml (12 fl oz) freshly brewed...
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  • 1 tbs fresh minced ginger
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  • 2 spring onions, diced
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    +
  • 1 red chilli, diced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 6-8 corn tortillas, cut in half...
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  • a big splash of extra virgin oli...
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    +
  • fine grain sea salt
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    +
  • 20 small yellow or red cherry to...
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    +
  • another splash of extra virgin o...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • Broth
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  • 8 cups chicken broth--canned or...
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    +
  • Bouquet garni of 1 bay leaf, 5 s...
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  • 2 cloves garlic, minced
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    +
  • 2 teaspoons salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 6 tablespoons olive oil
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    +
  • 5 corn tortillas, stacked and sl...
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    +
  • 1 medium onion, chopped
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    +
  • 2 cloves of garlic, minced
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    +
  • 1 tablespoon paprika
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 cups brown lentils
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  • 1 tablespoon plus 1 pinch sea salt
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    +
  • 1 cup olive oil
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    +
  • 3 medium red or yellow onions or...
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  • 1 poblano or other chile pepper,...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 lb mahi-mahi
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    +
  • 1/2 cup vegetable oil
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    +
  • 3 tbsp lime juice
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    +
  • 5 tsp chili powder
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    +
  • 1 1/2 tsp ground cumin
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    +
  • Show all (12)
  • Nutrition 83% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 x chicken breast, grilled
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    +
  • 20 x cherries, pitted and halved
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    +
  • 1/2 x cucumber, peeled and diced
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    +
  • 2 x avocados, pitted and diced
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    +
  • 1/2 cup greek yogurt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 small head cauliflower, cut in...
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  • 1 Tbsp ground coriander
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    +
  • 1 large clove garlic, minced
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    +
  • 1 medium red onion, roughly chopped
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    +
  • Sea salt, as needed
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 large eggplant
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    +
  • 3/4 cup quinoa flakes
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    +
  • 1/2 small onion, chopped
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    +
  • 2 garlic cloves, minced
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    +
  • 1 cup cooked lentils
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 tbsp olive oil
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    +
  • 3 lb stew pork (like pork butt)
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    +
  • 1 x onion, chopped
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    +
  • 4 cloves garlic, minced
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    +
  • 3 tbsp ground cumin
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • pretzel or bread roll, to serve
    -
    +
  • ½ x 250g pack medium rice noodles
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    +
  • 3 tbsp soy sauce
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    +
  • 2 tsp sesame oil
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    +
  • 1 plump garlic clove , finely gr...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/3 cup packed basil leaves, plu...
    -
    +
  • 1/3 cup extra-virgin olive oil
    -
    +
  • Kosher salt and freshly ground b...
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    +
  • 2 ¼ teaspoons sweet smoked paprika
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    +
  • 1 ½ teaspoons pure ancho chile p...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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