• 10 Ingredients
  • Two cans of chickpeas, rinsed an...
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  • 1/2 cup+ roasted red and/or yell...
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  • 1/4 cup sliced kalamata olives
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  • 1/3 cup sliced Cherry tomatoes,
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  • Small bunch of parsley, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tbsp vegetable oil
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  • 1 large onion, chopped
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  • 1 jalapeno pepper, diced
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  • 1 red bell pepper, diced
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  • 3 cloves garlic, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 large Yellow onion, chopped
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  • a splash x Olive Oil
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  • 2 pinch Salt
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  • 2/3 cup uncooked bulgur
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  • 1 oz can of chickpeas, drained a...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 can chickpeas, drained
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  • 1/2 cup coconut milk
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  • 1/2 teaspoon curry
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  • 1/2 teaspoon garam masala
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  • 1/2 teaspoon garlic powder
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 12 Ingredients
  • 2 cups cooked and drained chickpeas
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  • 1 cup cooked brown rice
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  • 1 shallot, minced
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  • 1 clove garlic, minced
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  • 2 tablespoons chopped fresh parsley
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 salmon fillets
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  • salt & pepper
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  • 3 teaspoons dijon
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  • 2 cans garbanzo beans, drained a...
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  • 1/2 medium red onion, finely diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 135 grams dried chick peas about...
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  • 1 tablespoon olive oil
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  • 1/2 carrot cut into sticks
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  • 1/2 large onion cut into wedges
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  • 1 rib celery cut in half
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 1/2-ish cups cooked chickpeas...
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  • 1 large or 2 small shallots, fin...
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  • 1 bunch cilantro, leaves and fin...
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  • 2 Tablespoons sesame seeds
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  • 2 teaspoons cumin seeds
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 large red peppers, roasted and...
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  • 3 cup cooked chickpeas, rinsed i...
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  • 1/4 cup parsley, chopped
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  • 2 tbsp chopped mint
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  • 3 tbsp capers, rinsed
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 carrot, peeled
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  • ½ medium red, white or yellow onion
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  • 3 garlic cloves
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  • 2 cups cooked green or brown len...
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  • ½ cup cooked chickpeas
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 1/2 cups Sprouted garbanzo bea...
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  • 4 large eggs
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  • 1/2 tsp fine-grain sea salt
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  • 1/3 cup chopped fresh cilantro
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  • 1 x onion, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3 cups cooked chickpeas or 2 15-...
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  • ¼ cup chopped fresh basil leaves
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  • 2 small garlic cloves, minced
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  • 3-4 Tablespoons freshly squeezed...
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  • 3 Tablespoons unrefined cold-pre...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 21 Ingredients
  • 2 tablespoons olive oil
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  • 1 onion, thinly sliced
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  • 1 long red chili OR green serran...
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  • 1/2 teaspoon ground turmeric
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  • 1 teaspoon ground cumin
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 tablespoons olive oil
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  • 2 cloves garlic, finely minced
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  • 2 teaspoons grated peeled ginger
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  • 1 teaspoon ground cumin
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  • 1 teaspoon turmeric
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 ½ cups couscous
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  • 2 cups vegetable stock
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  • 400 g (14 oz) tin chickpeas, dra...
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  • 1 punnet of cherry tomatoes, sli...
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  • ½ small continental cucumber, diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 small onion, finely diced
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  • 2 tablespoons olive oil
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    +
  • 1 carrot, peeled and cut into ch...
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  • 2 cloves garlic, peeled
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  • 1/2 cup fresh parsley leaves (ad...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 to 4 tablespoons olive oil
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    +
  • 1 cup dried chickpeas, rinsed, p...
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  • 1/3 cup chopped red onion (about...
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  • 1/2 cup fresh parsley leaves
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  • 1/2 cup fresh cilantro leaves
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoon olive oil
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    +
  • 1/2 yellow onion, chopped
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    +
  • 2 garlic cloves, minced
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  • 2 celery stalks, diced
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  • 2 carrots, peeled and diced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1.5 pounds whole squid, cleaned
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  • 1 cup halved cherry tomatoes
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  • 1 cup arugula
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  • 1 cup chopped radicchio
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  • 1 cup cooked garbanzo beans
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 1/2 cups sprouted garbanzo bea...
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    +
  • 4 large eggs
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    +
  • 1/2 teaspoon fine-grain sea salt
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    +
  • 1/3 cup chopped fresh cilantro
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    +
  • 1 onion, chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 cup quartered grape tomatoes
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  • 15 oz can garbanzo beans, rinsed...
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  • 1 cup cooked quinoa
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    +
  • 2 tbsp red onion, minced
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    +
  • 2 tbsp cilantro, minced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 4 cups water or a mild vegetable...
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  • 2 cups pre-soaked ceci beans (al...
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    +
  • 6 ounces fresh or dried pappardelle
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    +
  • 1/3 cup extra virgin olive oil
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    +
  • sea salt
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tsp Vegetable Oil
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    +
  • 2 x cloves garlic, minced
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    +
  • 1 tsp peeled minced fresh Ginger
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    +
  • 4 fresh green chilies
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    +
  • 1 tsp ground Coriander
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • Coarse salt and ground pepper
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    +
  • 1/3 cup whole-wheat couscous
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    +
  • 1 cup small broccoli florets (2...
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    +
  • 1/2 cup canned chickpeas, draine...
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    +
  • 2 tablespoons golden raisins
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 to 6 servings
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    +
  • 3 tablespoons olive oil
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    +
  • 2 tablespoons whole cumin seeds
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    +
  • 1/4 teaspoon dried red pepper fl...
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    +
  • 4 garlic cloves, finely minced
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all

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