• 10 Ingredients
  • 1 c. Israeli couscous
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  • 1 T. olive oil
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  • 1 c. quinoa
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  • 2 c. water
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  • 1 c. green beans
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 9 Ingredients
  • 2 cans chickpeas, drained and ri...
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  • 1 c carrot, chopped (about 2 med...
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  • 1 c yellow onion, chopped (about...
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  • 3 cloves garlic
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  • 1/2 c whole wheat flour
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 6 Ingredients
  • 8 ounces soba noodles
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  • 4 cups water
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  • 2 medium zucchini
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  • 4 small bell peppers
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  • 1/3 medium red onion
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 7 Ingredients
  • 1 acorn squash (about 1 1/2 lb)
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  • 1 1/2 c dried navy beans
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  • 1 c quinoa
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  • 7 c water
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  • 1 T each dried rosemary, oregano...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 8 Ingredients
  • 1 tablespoon extra virgin olive oil
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  • 1 large leek, sliced
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  • 6-7 large carrots, unpeeled and...
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  • 12 cups chicken stock
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  • 3 sprigs fresh rosemary
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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V
Vegetarian
  • 8 Ingredients
  • 1/4 cup extra virgin olive oil
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  • 6 medium carrots, sliced
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  • 1 bunch kale, chopped (approxima...
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  • 2 teaspoons freshly-ground black...
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  • 1 teaspoon sea salt
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 20 Ingredients
  • 1 1/2 teaspoons chile powder
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon sugar
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  • 1 1/2 pound chicken breast (this...
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  • 7 dried guajillo chiles
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 8 Ingredients
  • 3 ounces cream cheese, softened...
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  • 4 teaspoons pepper jelly
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  • 1 pound ground beef
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  • 1/2 tsp garlic powder
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  • 1/4 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 8 Ingredients
  • 1 large or 2 medium pizza crust(...
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  • 1/4 cup + 1 tablespoon extra vir...
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  • 1 large yellow onion, chopped
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  • 1/2 pound bacon
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  • 8 ounces feta cheese
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  • Nutrition 88% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 11 Ingredients
  • 1 tablespoon active dry yeast
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  • 1 cup lukewarm water
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  • 2 1/2 cups all-purpose flour, pl...
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  • 1 tablespoon extra virgin olive oil
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  • 1 teaspoon honey
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 4 Ingredients
  • 1 pound kabob steak (may also be...
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  • 1/2 cup red wine vinaigrette (I...
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  • 2 medium summer squash
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  • 1 tablespoon extra virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 4 teaspoons lime juice
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  • 4 teaspoons extra virgin olive oil
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  • 2 teaspoons chili powder
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  • Pinch of salt
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  • 1 pound tilapia filets
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 8 Ingredients
  • 5 pounds boneless, skinless chic...
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  • 1/2 cup chicken stock
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  • 2 teaspoons sea salt
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  • 2 teaspoons freshly ground black...
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  • 1/2-1 cup ranch dressing
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 1 acorn squash
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  • 1 small yellow onion
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  • 3 small apples
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  • 1 pizza crust of your choice
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  • 3 oz. goat cheese
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 21 Ingredients
  • 1 small pumpkin (1 – 1.5 pounds)
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  • 5 large carrots (approximately 1...
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  • 2 cups dried chickpeas
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  • 7 1/2 cups chicken or vegetable...
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  • 1 T dried oregano
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 16 Ingredients
  • 1/4 cup + 2 tablespoons canola oil
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  • 2 cups corn kernels
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  • 2 medium onions, chopped
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  • 2 bell peppers, chopped2 tilapia...
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  • 1/3 cup beer
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 3 Ingredients
  • 1 French baguette, sliced in hal...
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  • 3-4 medium tomatoes, thinly sliced
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  • 3/4 cup
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  • Nutrition 67% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 8 Ingredients
  • 1 pizza crust of your choice (I...
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  • 3 small apples
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  • 1 small yellow onion
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  • 1 tablespoon extra virgin olive...
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  • 1/2 teaspoon salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 19 Ingredients
  • 1/2 cup grated Parmesan cheese
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  • 1/4 cup extra virgin olive oil
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  • 1/4 cup balsamic vinegar
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  • 4 cloves garlic, minced
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  • 1 tablespoon dried rosemary
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 9 Ingredients
  • 2 teaspoons extra virgin olive oil
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  • 4 cloves garlic, minced
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  • 1 medium yellow onion, chopped
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  • 1 pound ground beef
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  • 2/3 cup parsley, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 4 Ingredients
  • 1 6-inch ('fajita-sized') flour...
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  • 2 tablespoons basil pesto
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  • 1/2 ounce feta cheese
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  • 1 teaspoon extra virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
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  • 7 Ingredients
  • 3 oz. dark chocolate chunks
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  • 1/3 c. milk
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  • 2 T. plain Greek yogurt
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  • 1 T. butter
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  • 3/4 c. crushed graham cracker pi...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 4 Ingredients
  • One pizza crust (I used half of...
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  • Extra virgin olive oil
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  • Chopped vegetables of your choos...
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  • Grated cheese (we used Asiago an...
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all

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