• 7 Ingredients
  • 3 large handful fresh summer let...
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  • 1 small zucchini, cut into bite-...
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  • 1 small tomato, cut into bite-si...
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  • ¼ red onion, finely chopped
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  • 1 cup large croutons
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 13 Ingredients
  • 1/2 lb poblano chiles
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  • 1 1/2 lb zucchini, cut into 3/4...
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  • 1 cup chopped white or yellow onion
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  • 3 x garlic cloves, minced
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  • 2 tbsp butter or olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 10 Ingredients
  • 2 cup cooked brown rice
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  • 1/4 cup graviera or gruyere, grated
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  • 1 x egg
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  • 4 x eggs
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  • 1/2 cup milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 16 oz package cooked bowtie past...
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  • 2 zucchini, chopped + cooked
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  • 1/2 red bell pepper, chopped + c...
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  • 1 cubanelle pepper, chopped + co...
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  • 1 bag mixed green beans, halved...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
  • 16 Ingredients
  • 1/2 cup sweet yellow onion
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  • 2 x Carrots
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  • 2 x stalks of celery
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  • 4-5 x cloves of garlic, minced
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  • 6 cups Chicken Stock
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 quart fat-free, less-sodium ch...
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  • 1 quart water
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  • 6 chicken leg quarters (about 5...
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  • 2 tablespoons chopped fresh parsley
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  • 1 tablespoon chopped fresh dill
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 4 Ingredients
  • 4 ounces smoked salmon
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  • 2 zucchini , rinsed and ends tr...
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  • Small handful dill fronds
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  • 1 bunch radishes , rinsed, tops...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 medium zucchini, each cut into...
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  • 1 medium onion, cut into 8 wedges
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  • 8 large mushroom caps
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  • 1 red or green bell pepper, cut...
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  • 4 large cherry tomatoes
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 ears corn-on-the-cob, husked,...
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  • 3 medium zucchini, each cut into...
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  • 1 large onion, cut into 12 wedges
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  • 12 large fresh mushroom caps
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  • 2 red or green bell peppers, cut...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 3 Ingredients
  • 1 1/2 pounds medium zucchini
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  • 1 small bunch fresh dill
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  • 1/2 pound snow crabmeat
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 4 quarts water
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  • 1 large cut-up chicken, preferab...
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  • Marrow bones (optional)
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  • 2 whole onions, unpeeled
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  • 4 parsnips, peeled and left whole
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 9 Ingredients
  • 2 small leeks, sliced
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  • 2 tablespoons vegetable oil
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  • 1 1/2 pounds zucchini or yellow...
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  • 3 cups chicken broth
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  • 1 cup half-and-half
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 4 1/2 cups chopped zucchini (abo...
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  • 2 cups fat-free, less-sodium chi...
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  • 1 cup chopped red onion
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  • 3/4 cup chopped celery
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  • 2 tablespoons Madeira wine
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup mayonnaise
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  • 6 tablespoons distilled white vi...
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  • 3 green onions, minced
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  • 4 tablespoons chopped fresh dill
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  • 1/4 cup buttermilk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 (14-ounce) cans fat-free, less...
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  • 4 garlic cloves, peeled
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  • 2 1/2 cups coarsely chopped onio...
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  • 1 large peeled baking potato, cu...
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  • 3 carrots, peeled and cut into 6...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • Salad:
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  • 1 package (16 ounce) wagon wheel...
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  • 1/2 pound Wisconsin Sharp Chedda...
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  • 1 cup frozen tiny peas, thawed
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  • 1 cup carrots, thinly sliced cro...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 roll (8 oz.) Pillsbury Crescen...
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  • 1 package (8 oz.) cream cheese,...
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  • 1 1/2 tsp. mayo
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  • 1 tbsp. dill weed
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  • Your fave veggies chopped into s...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 whole(s) Carrots Peeled and Sl...
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  • 2 whole(s) zucchini Sliced
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  • 1 whole(s) Parsnip Peeled and Sl...
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  • 1/2 whole(s) Butternut Squash Sl...
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  • 1 whole(s) Large Tomato Quartered
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 8 ounces uncooked fettuccine
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  • 2 medium carrots
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  • 2 medium zucchini
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  • 1 can (7 1/2 ounces) boneless sk...
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  • 1 container (8 ounces) refrigera...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 cups uncooked rotini pasta or...
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  • 1/2 cup mayonnaise or salad dres...
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  • 1/4 cup sour cream or plain yogurt
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  • 1 tablespoon chopped fresh dill...
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  • 1/2 teaspoon ground mustard
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • MyGourmet Connection
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  • Site ratings: N/A
  •  
  • 11 Ingredients
  • 1-1/2 lbs unpeeled summer squash...
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  • 4 tablespoons butter
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  • 1 cup onion, chopped
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  • 4 to 5 cloves garlic, very finel...
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  • 1/4 cup flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 salmon steak (8 oz)
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  • 2 cups Progresso® chicken broth...
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  • 1 small zucchini, sliced (1 cup)
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  • 1/4 cup sliced radish
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  • 2 tablespoons mayonnaise or sala...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup uncooked regular barley
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  • 2 cups water
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  • 1/3 cup sun-dried tomatoes (not...
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  • 2 cups cold cooked barley
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    +
  • 1 cup coarsely chopped zucchini...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
HF
High fiber
  • 12 Ingredients
  • 4 tablespoons chopped fresh dill...
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  • 1/4 teaspoon ground white pepper
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  • 1 tablespoon soy sauce
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  • 4 cups chicken broth
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    +
  • 1/4 teaspoon dried thyme
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 (12 ounce) package spiral pasta
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  • 1/2 cup parmesan cheese , freshl...
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  • 1 medium red bell pepper , chopped
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  • 1/2 teaspoon black pepper , coar...
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  • 1/2 small red onion , chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all