LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1 medium leek (about 250 grams/9...
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  • 1 stalk celery, diced
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  • 1 tablespoon extra virgin olive...
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  • 600 grams (21 ounces) small swee...
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  • 1 cup + 2 cups soy milk
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 clove garlic, finely chopped
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  • 3/4 cup soy milk
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  • 1 tablespoon curry powder
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  • 1 teaspoon ground black pepper
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  • 1/2 inch piece fresh ginger root...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 7 Ingredients
  • 2 pears , peeled and diced (or 1...
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  • 1 cup plain soymilk
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  • 2 teaspoons ground nutmeg
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  • 3 tablespoons Earth Balance marg...
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  • 2 (12 ounce) packages frozen win...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 10 Ingredients
  • 1 teaspoon black pepper
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  • 1 1/2 cups low-fat soymilk or milk
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  • 7 ounces light coconut milk (or...
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  • 1/2 onion
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  • 6 garlic cloves
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 cup cooked rice , cooked (whit...
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  • white pepper
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  • 2 garlic cloves , peeled and minced
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  • 2 tablespoons fresh gingerroot,...
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  • 1 leek
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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