• 19 Ingredients
  • 3 garlic cloves, peeled
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  • 2 slices wholemeal bread, roughl...
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  • 2 x 400g (14oz) tinned chickpeas...
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  • 1 tbs good quality curry powder
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  • 1 tsp madras curry pastes
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 tablespoons vegetable oil
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  • 3 tablespoons chopped shallots
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  • 3 garlic cloves, chopped
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  • 2 tablespoons minced lemongrass*...
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  • 2 tablespoons minced peeled fres...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 410.0g can pinto beans , rinsed...
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  • 1 red pepper , diced
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  • 1 garlic clove , chopped
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  • 410.0g can black-eyed beans , ri...
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  • 1 Scotch bonnet chilli , deseede...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 pound firm tofu, drained
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  • 1/2 cup diced celery
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  • 1/2 cup diced red onion
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  • 1/4 cup shredded carrot
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  • 1 tablespoon miso (soybean paste)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LC
Low carb
  • 14 Ingredients
  • 1 teaspoon olive oil
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  • 3/4 cup chopped celery
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  • 1 cup chopped onion
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  • 1 cup chopped fresh fennel
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  • 1 cup chopped red bell pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 medium clove garlic, minced
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  • 1/4 cup freshly squeezed lime ju...
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  • 1 1/2 tablespoons coarsely chopp...
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  • 1 tablespoon freshly grated ging...
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  • 1/4 teaspoon curry powder
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 18 Ingredients
  • 1 tablespoon lime juice
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  • 1 teaspoon rice wine vinegar
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  • 2 teaspoons fish sauce
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  • 1 teaspoon Madras curry powder
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  • 1 teaspoon finely chopped ginger...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • bamboo skewers, soaked for at le...
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  • 2 lbs boneless chicken breasts o...
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  • 1 tablespoon finely chopped lemo...
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  • 1 tablespoon finely minced fresh...
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  • melted butter , for basting
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 2 onions , chopped finely
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  • 2 garlic cloves , chopped finely
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  • 1/2 teaspoon curry powder (I use...
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  • hot pepper paste or harissa (I u...
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    +
  • salt and pepper (I didn't add salt)
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 21 Ingredients
  • 8-10 ounces pasta
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  • 1/4 teaspoon ground black pepper
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  • 1/3 teaspoon salt
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  • salt , to taste
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  • 2/3 cup green beans (optional) o...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
  • 10 Ingredients
  • 1 teaspoon turmeric
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  • 1 tablespoon sambal oelek chili...
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  • 1 teaspoon ground cumin
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  • 2 tablespoons vegetable oil
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  • 1 garlic clove
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 1/2 tablespoons garlic paste
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  • 1 (32 ounce) Swanson chicken broth
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  • 1 onion (chopped or diced)
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  • 1 lb green cabbage (chopped)
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  • 1 anise seed (optional)
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 lb carrot , peeled & sliced
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  • 4 cups chicken stock
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  • 2 leeks , washed and trimmed
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  • 2 cloves garlic , minced
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  • 1/4 cup whipping cream
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 head roasted garlic, mashed in...
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  • 1/2 teaspoon ground cloves
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  • 1 large onion, grated
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  • 1 cup grated carrot
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  • 2 tablespoons hoisin sauce
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
  • 23 Ingredients
  • 600 g prawns, shelled
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  • shallot , crisps
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  • 900 g fresh yellow noodles (or a...
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  • 1 teaspoon salt
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  • 3 chicken bones, cleaned
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 cup natural-style peanut butter
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  • 4 chicken breasts
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    +
  • 2 teaspoons fresh ginger , chopped
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  • 2 teaspoons fresh lime juice
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  • 2 teaspoons chili paste
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup plain yogurt
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  • 1 teaspoon freshly grated ginger
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  • 1 teaspoon minced garlic
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  • 1 tablespoon curry powder
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  • 1 1/2 pounds skinless, boneless...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup smooth peanut butter
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  • 2 teaspoons red chili paste, suc...
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  • 2 limes, juice of
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  • fresh cilantro leaves
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  • 1 tablespoon curry powder
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • Mustard Salad, recipe follows
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  • 1/2 cup chopped flat leaf parsley
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  • 4 cups mesclun mix
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  • 1 tablespoon pommery mustard
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  • 1/2 cup shredded Gruyere cheese
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1/2 cup fresh jalapeno pepper, s...
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  • 1 cup fresh cilantro , roughly c...
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  • 1/2 teaspoon kosher salt
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  • 1/2 cup sweet onion , chopped
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  • Cool Green Avocado Cilantro Sauce
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 kg chicken , frozen and with skin
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    +
  • oil, to deep fry
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    +
  • 2 tablespoons lemon juice
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  • 1 tablespoon curry powder
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    +
  • 250 g breadcrumbs
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 egg , beaten
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    +
  • 125 g chunk tuna (1 small tin)
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    +
  • 250 g mashed potatoes (instant o...
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    +
  • 1 bunch cilantro leaf , finely c...
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    +
  • 3 green chilies , finely chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 1/8 teaspoon orange food colorin...
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  • 3 medium sweet potatoes
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    +
  • 1/4 teaspoon fresh ground black...
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    +
  • 1 teaspoon Tabasco sauce
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    +
  • 1 tablespoon curry powder
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    +
  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all