• 14 Ingredients
  • 1/2 cup raisins
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  • 1/4 cup roasted almonds, chopped
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  • 1/2 pound white mushrooms
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  • 1 cup steamed shelled edamame
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  • 2 1/2 cups cooked green or brown...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 1 cup red onions, diced
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    +
  • 2 tablespoons ginger, finely cho...
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    +
  • 1 small stalk lemongrass, crushe...
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  • 1 teaspoon curry powder
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup regular or whole-wheat cou...
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  • 1/2 teaspoon ground cumin
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    +
  • 1 1/2 tablespoons chopped fresh...
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    +
  • 2 tablespoons chopped walnuts
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    +
  • 8 oz smoked boneless chicken bre...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LC
Low carb
  • 19 Ingredients
  • 28 grams butter (2 tablespoons)
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    +
  • 15 grams garlic (3 large cloves)...
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  • 25 grams ginger (1/2-inch piece)...
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  • 520 grams onion (2 medium onions...
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  • 2 bay leaves
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 ½ cups red lentils or masoor dal
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    +
  • 2 tablespoons of ghee, or vegeta...
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    +
  • 1 large yellow onion, chopped
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    +
  • Salt
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    +
  • 3 cloves of garlic, minced
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 leeks, including 2 inches of g...
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    +
  • 2 tablespoons olive oil
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    +
  • 2 tablespoons unsalted butter
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    +
  • 1 celery rib, with extra leaves,...
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    +
  • 2 tablespoons finely minced garlic
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 cups wild rice (10 ounces)
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  • Kosher salt
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    +
  • 2 1/2 tablespoons fresh lemon juice
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    +
  • 2 tablespoons red wine vinegar
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    +
  • 2 tablespoons Dijon mustard
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 leeks, including inches of gre...
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    +
  • 2 Tbsp olive oil
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    +
  • 2 Tbsp unsalted butter
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    +
  • 1 celery rib, including inches o...
    -
    +
  • 2 Tbsp finely minced garlic
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 6 T unsalted butter
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    +
  • 2 T olive oil
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    +
  • 2 leeks, white and pale green pa...
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    +
  • 0.5 t curry powder
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    +
  • 1 onion, diced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup honey
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    +
  • 1/4 cup orange juice
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    +
  • 3 tablespoons sliced green onion...
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    +
  • 1 tablespoon reduced sodium soy...
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    +
  • 2 teaspoons McCormick® curry powder
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat:
  • Show all
  • 13 Ingredients
  • 1 cup regular or whole-wheat cou...
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    +
  • 1/2 tsp ground cumin
    -
    +
  • 1 1/2 tbsp chopped fresh parsley...
    -
    +
  • 2 tbsp chopped walnuts
    -
    +
  • 8 oz smoked boneless chicken bre...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 garlic cloves, chopped
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    +
  • 3 tablespoons white-wine vinegar
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    +
  • 4 tablespoons fresh lemon juice
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    +
  • 1 1/2 tablespoons curry powder
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    +
  • 3 tablespoons bottled mango chutney
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup good quality mayonnaise
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • 2 teaspoons curry powder
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    +
  • 1 teaspoon salt
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    +
  • 1/2 teaspoon pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
HF
High fiber
  • 9 Ingredients
  • 1 pound unpeeled medium shrimp
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    +
  • 3 cups water
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    +
  • 1/3 cup reduced-fat sour cream
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    +
  • 2 tablespoons finely chopped celery
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    +
  • 1 tablespoon finely chopped onion
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 cups cold cooked wild rice
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    +
  • 1 1/2 cups shredded fresh pineapple
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    +
  • 1 cup (4 ounces) diced Wisconsin...
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    +
  • 1 cup chopped lean cooked ham or...
    -
    +
  • 3/4 cup finely sliced celery
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 celery root
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    +
  • 2 tbsp olive oil
    -
    +
  • 1 tsp fennel seeds
    -
    +
  • 5 cups chopped leeks , white and...
    -
    +
  • 1-1/2 cups chopped onion
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 lb asparagus , trimmed
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    +
  • 1 tbsp vegetable oil
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    +
  • 1/4 tsp salt
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    +
  • 1/4 tsp pepper
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    +
  • 2 tbsp chopped toasted cashews ,...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 slices tomatoes
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    +
  • 1 small onion , finely chopped
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • 4 pieces green lettuce
    -
    +
  • 1 cup loosely packed cilantro leaf
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/4 teaspoon EACH curry powder,...
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    +
  • 1 1/4 pounds tomatoes, diced, o...
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    +
  • 1 medium bottle green pimiento...
    -
    +
  • Seeds from 2 to 3 cardamom pod...
    -
    +
  • 1 to 2 mild green chiles, slic...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3/4 lb small shrimp or bay scall...
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    +
  • 6 slender scallions, thinly slic...
    -
    +
  • 1/4 cup chopped flat leaf parsley
    -
    +
  • 1/2 teaspoon dried thyme or 1 te...
    -
    +
  • 1/4 cup currant (optional) or ra...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup reduced-fat mayonnaise o...
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 1 tablespoon milk
    -
    +
  • 1 teaspoon curry powder
    -
    +
  • 1/8 teaspoon pepper
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1/2 cup fresh jalapeno pepper, s...
    -
    +
  • 1 cup fresh cilantro , roughly c...
    -
    +
  • 1/2 teaspoon kosher salt
    -
    +
  • 1/2 cup sweet onion , chopped
    -
    +
  • Cool green Avocado Cilantro Sauce
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup fat-free mayonnaise or s...
    -
    +
  • 1 (8 ounce) can sliced water che...
    -
    +
  • 1/2 cup nonfat sour cream
    -
    +
  • 1/2 cup diced celery
    -
    +
  • 1 dash garlic powder
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups red seedless grapes , halved
    -
    +
  • 1/2 teaspoon curry powder
    -
    +
  • 1/4 cup fresh pink grapefruit juice
    -
    +
  • 2 tablespoons walnuts , chopped
    -
    +
  • 1 cup couscous or quinoa
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup shredded cooked light meat...
    -
    +
  • 1/4 teaspoon ground ginger
    -
    +
  • 1 cup cooked orzo pasta (1/3 cup...
    -
    +
  • 2 medium bananas , peeled,sliced
    -
    +
  • 1 cup green seedless grape or re...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all

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