• 8 Ingredients
  • 1 tablespoon olive oil
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  • 1 small onion, chopped
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  • 2 cloves garlic, crushed
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  • kosher salt and black pepper
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  • 1 teaspoon curry powder
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 teaspoons canola oil
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  • 2 small yellow onions (or 1 larg...
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  • 6 cloves garlic, chopped
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  • 3″ piece ginger root, peeled and...
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  • 2 cups chana dal, rinsed and pic...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 13 Ingredients
  • 2 mixed-grain muffins or rolls,...
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  • handful rocket leaves
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  • 6 tbsp 0% Greek yogurt
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  • 2 plum tomatoes , sliced
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  • 250.0g chestnut mushrooms , fine...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 23 Ingredients
  • Tofu: 12oz, sliced and pressed
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  • 3 Tbsp peanut butter, creamy/org...
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  • 2 Tbsp tamari (or soy sauce)
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  • 3 Tbsp fresh lime juice (or sub...
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  • 1 1/2 Tbsp vegetable oil (safflo...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 16 Ingredients
  • 1 tablespoon vegetable oil, divided
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  • 1/2 pound skinless, boneless chi...
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  • 1 cup chopped peeled Gala or Bra...
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  • 3/4 cup chopped onion
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  • 1/2 cup chopped carrot
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 10 Ingredients
  • 1 tbsp olive oil
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  • 2 carrots , finely chopped
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  • ½ cup tomato or multi- vegetable...
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  • 2 celery stalks, finely chopped
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  • 2 garlic cloves, crushed
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 10 Ingredients
  • 3 tablespoons olive oil
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  • 2 cups finely chopped onions
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  • 1/2 cup chopped green bell pepper
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  • 1 teaspoon curry powder
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  • 5 cups (or more) canned low-salt...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • 1 tablespoon olive oil
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  • 1 large onion, coarsely chopped
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  • 1/2 cup chopped red bell pepper
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  • 4 garlic cloves, chopped
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  • 6 skinless boneless chicken thig...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 11 Ingredients
  • 1 tablespoon sesame seeds
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  • 1 teaspoon curry powder
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  • 1/4 teaspoon crushed red pepper
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  • 1 1/4 pound center-cut, skinless...
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  • Salt and freshly ground pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 lb. skinless chicken breasts
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  • 4 Tbsp. Oikos Greek plain yogurt
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  • 3 cloves garlic, chopped
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  • Juice of 1 small orange
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  • 1 medium tomato, sliced
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • 2 cups dried chickpeas
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  • 4 tablespoons bulgur wheat
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  • 1 large onion, finely chopped
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  • 6 garlic cloves, crushed
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  • 5 tablespoons chopped parsley
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  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 1 lb skinless chicken breasts
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  • 4 tbsp Oikos Greek plain yogurt
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  • 3 cloves garlic, chopped
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  • Juice of 1 small orange
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  • 1 x medium tomato, sliced
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 tablespoon extra-virgin olive oil
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  • 1 medium yellow or white onion ,...
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  • 4 cloves garlic , minced
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  • Handful cilantro , minced and ex...
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  • 1 teaspoon ground coriander
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • This recipe calls for:
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  • 4-5 cloves garlic, crushed
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  • Lemon juice, to taste
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  • 4 cups Homemade Chicken Broth,...
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  • Finely chopped fresh cilantro, o...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 16 ounce(s) Can crushed tomatoes...
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  • 2 tablespoon(s) extra virgin oli...
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  • 1 whole(s) medium sweet onion, f...
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  • 1 whole(s) green chile pepper, s...
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  • 3 clove(s) garlic, crushed
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon crushed garlic
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  • 1 cup lentils , rinsed
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  • 1 large carrot , diced
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  • 800 ml water
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  • 1 large onion , diced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/4 teaspoon white sugar
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  • 1/2 teaspoon dried thyme
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  • 1 stalk celery, chopped
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  • 2 cups shredded cabbage
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  • 1 clove garlic, crushed
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 teaspoons curry powder
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  • 2 garlic cloves (minced)
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  • black pepper , to taste
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  • 1 large onion (dice half and cho...
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  • kosher salt , to taste
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 cups chopped onion
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  • 1 teaspoon ground cardamom
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  • 1 (24 oz.) can tomatoes with j...
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  • 1/4 teaspoon powdered cloves
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  • 3 cloves garlic, crushed
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cloves garlic , crushed
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  • 1 cup parsley , chopped
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  • salt and pepper
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  • 2 cups canned tomatoes , chopped
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  • 2 1/2 cups water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tablespoon curry powder
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  • 1 butternut squash , peeled, see...
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  • 1 cup chunky peanut butter
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  • 1 large onion , chopped
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  • 2 quarts chicken broth
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 5 cups reduced-sodium chicken br...
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  • 2 tablespoons canola oil
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  • 1 (29 ounce) can diced tomatoes...
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  • 1 tablespoon chopped fresh ginger
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  • 1 (6 ounce) can tomato paste
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons olive oil
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    +
  • 1/2 cup chopped green bell pepper
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    +
  • 1 (15 ounce) can pumpkin puree
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    +
  • 2 cups diced onions
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    +
  • 1/2 teaspoon dried rubbed sage
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/4 teaspoon ground fenugreek (i...
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  • 3 tablespoons butter
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  • 1 (16 ounce) can tomatoes , seed...
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    +
  • 3 cloves garlic , pressed or minced
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    +
  • salt
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 teaspoon curry powder
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  • 1 (28 ounce) can crushed tomatoes
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    +
  • 1/4 teaspoon salt
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  • 3/4 cup dry lentils
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  • 2 tablespoons fresh basil , chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all

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