• 12 Ingredients
  • 1 large eggplant
    -
    +
  • 3/4 cup quinoa flakes
    -
    +
  • 1/2 small onion, chopped
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1 cup cooked lentils
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 3 garlic cloves, peeled
    -
    +
  • 2 slices wholemeal bread, roughl...
    -
    +
  • 2 x 400g (14oz) tinned chickpeas...
    -
    +
  • 1 tbs good quality curry powder
    -
    +
  • 1 tsp madras curry pastes
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 27 Ingredients
  • 6 herring fillets, pin bones rem...
    -
    +
  • ½ bulb of fennel, finely sliced
    -
    +
  • 1 onion, finely sliced
    -
    +
  • 1 carrot, finely sliced
    -
    +
  • 1 clove of garlic, lightly crushed
    -
    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tablespoon salad oil
    -
    +
  • 1 cup chopped onion
    -
    +
  • 1 tablespoon minced fresh ginger
    -
    +
  • 2 cloves garlic, peeled and pressed
    -
    +
  • 2 tablespoons curry powder
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
HF
High fiber
  • 12 Ingredients
  • 1/2 tsp salt (or Lawry’s Seasone...
    -
    +
  • 1 tbsp paprika powder
    -
    +
  • 1/2 tsp curry powder
    -
    +
  • 1/2 tsp ground cumin
    -
    +
  • 1/4 tsp chili powder
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/3 cup olive oil
    -
    +
  • 5 to 8 cloves crushed garlic
    -
    +
  • 1 large sweet onion, diced
    -
    +
  • 2 tablespoons freshly grated ginger
    -
    +
  • 3 bunches collard greens, stems...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 pound boneless, skinless Chick...
    -
    +
  • 1/2 cup light coconut milk
    -
    +
  • 1 tablespoon coconut palm sugar
    -
    +
  • 1 teaspoon kosher salt
    -
    +
  • 2 tablespoons curry powder
    -
    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 25 Ingredients
  • FOR THE SLAW:
    -
    +
  • ½ small cabbage, cored and thinl...
    -
    +
  • 1 carrot, peeled, trimmed, and g...
    -
    +
  • 4 red fresno or jalapeño chiles,...
    -
    +
  • 2 tsp. peanut oil
    -
    +
  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 1/2 cups well-stirred canned u...
    -
    +
  • 1 tablespoon soy sauce
    -
    +
  • 1 1/2 teaspoon curry powder
    -
    +
  • 3/4 teaspoon ground coriander seeds
    -
    +
  • 2 teaspoons cornstarch
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 cups lightly packed fresh...
    -
    +
  • 1 cup lightly packed fresh mint...
    -
    +
  • 5 tablespoons water
    -
    +
  • 1 1/2 tablespoons white wine vin...
    -
    +
  • 2 teaspoons sugar
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 medium bok choy (about 1/4 p...
    -
    +
  • 2 teaspoons vegetable oil
    -
    +
  • 2 teaspoons Asian sesame oil
    -
    +
  • 1 carrot, scored lengthwise and...
    -
    +
  • a 1 1/2-inch piece peeled fresh...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/4 lb Shanghai bok choy (about...
    -
    +
  • 1 medium carrot
    -
    +
  • 2 1/2 tablespoons vegetable oil
    -
    +
  • 1 (1 1/2-inch) piece peeled fres...
    -
    +
  • 1/4 cup medium-dry Sherry
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 ounce dried shiitake or porc...
    -
    +
  • 3 tablespoons vegetable oil
    -
    +
  • 2 medium shallots, minced
    -
    +
  • 1 large leek, white and tender g...
    -
    +
  • 4 ounces white mushrooms, stems...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons butter
    -
    +
  • 1 tablespoon vegetable oil
    -
    +
  • 1/2 onion, minced
    -
    +
  • 2 teaspoons curry powder
    -
    +
  • 1/4 teaspoon cayenne
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 12 ounces lean flank steak
    -
    +
  • 2 tablespoons finely chopped gre...
    -
    +
  • 2 tablespoons low-salt soy sauce
    -
    +
  • 1 tablespoon sugar
    -
    +
  • 1 tablespoon dry sherry
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 teaspoons curry powder
    -
    +
  • 1 cup minced onion
    -
    +
  • 2 teaspoons cornstarch
    -
    +
  • 2 cups shredded swiss cheese
    -
    +
  • 1 teaspoon chicken bouillon granule
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 large sweet red pepper or 1/...
    -
    +
  • 1 small cucumber
    -
    +
  • 2/3 cup fat-free chicken broth
    -
    +
  • 1/2 teaspoon curry powder
    -
    +
  • 1 lb boneless skinless chicken b...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cups carrot juice
    -
    +
  • Kosher salt and freshly ground p...
    -
    +
  • 1 1-pound bag frozen chopped ca...
    -
    +
  • 1/2 cup vegetable oil
    -
    +
  • 1 small onion, roughly chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 onion , chopped
    -
    +
  • 2 teaspoons fresh ginger , minced
    -
    +
  • 1 yukon gold potato , diced
    -
    +
  • 1 tablespoon curry powder
    -
    +
  • 1 red bell pepper , chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 ounces reduced-fat cream chees...
    -
    +
  • 1 tablespoon cornstarch
    -
    +
  • 1 tablespoon curry powder
    -
    +
  • 1 garlic clove , minced
    -
    +
  • 1/2 teaspoon canola oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 teaspoons curry powder
    -
    +
  • 2 stalks celery
    -
    +
  • 1 medium onion , diced (note — t...
    -
    +
  • 2-3 boneless skinless chicken br...
    -
    +
  • 1/4 cup water
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/3 cup finely chopped red bell...
    -
    +
  • 1/2 teaspoon curry powder
    -
    +
  • 2 cups milk
    -
    +
  • white pepper
    -
    +
  • salt
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup half and half milk or li...
    -
    +
  • 1-2 tablespoon butter
    -
    +
  • 3 3/4 cups chicken broth , low s...
    -
    +
  • 1/8-1/4 teaspoon black pepper ,...
    -
    +
  • 4 teaspoons sour cream or creme...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 5 ml sunflower oil
    -
    +
  • freshly grated nutmeg
    -
    +
  • 1 kg pumpkin , peeled and cut in...
    -
    +
  • 1 sprig celery leaves
    -
    +
  • salt
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup fresh lemon juice
    -
    +
  • 2 garlic cloves (minced)
    -
    +
  • 2 tablespoons cornstarch , mixed...
    -
    +
  • 1 onion (cut into 2 inch sections)
    -
    +
  • 4 medium onions (finely chopped)
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all