• 14 Ingredients
  • 1/2 cup raisins
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    +
  • 1/4 cup roasted almonds, chopped
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    +
  • 1/2 pound white mushrooms
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    +
  • 1 cup steamed shelled edamame
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    +
  • 2 1/2 cups cooked green or brown...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
LC
Low carb
  • 8 Ingredients
  • 1 1⁄2 lb. boneless, skinless chi...
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  • 1⁄2 cup coconut milk
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    +
  • 1⁄4 cup fish sauce
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    +
  • 3 Tbs. firmly packed light brown...
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    +
  • 2 Tbs. chopped fresh cilantro
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 teaspoons canola oil
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    +
  • 2 small yellow onions (or 1 larg...
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    +
  • 6 cloves garlic, chopped
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    +
  • 3″ piece ginger root, peeled and...
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    +
  • 2 cups chana dal, rinsed and pic...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 Tbsp canola oil
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    +
  • 1 small onion, chopped fine
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    +
  • 1 tsp minced garlic
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    +
  • 1 tsp curry powder
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    +
  • 1 tsp cumin
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 large head cauliflower
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    +
  • 2 tablespoons olive oil
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    +
  • 1 teaspoon coriander seed
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    +
  • 1 teaspoon cumin seed
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    +
  • 1 cup red lentils
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 cups buttermilk
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    +
  • 3 tablespoons curry powder
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    +
  • 3 3/4 teaspoons kosher salt, div...
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    +
  • 1 1/2 teaspoons ground black pepper
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    +
  • 3 whole chicken legs, cut into l...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 medium acorn squash, cut in ha...
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    +
  • 1/4 cup canola oil
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    +
  • 4 teaspoons mustard seed
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    +
  • 3 tablespoons curry powder
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    +
  • 2 large tart apples, peeled and...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 4 cups water
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    +
  • 3 cups fresh spinach leaves
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    +
  • 1/2 pound snow peas, trimmed and...
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    +
  • 1 (5 3/4-ounce) package pad thai...
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    +
  • 1 tablespoon canola oil
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon canola oil
    -
    +
  • 1 medium onion, diced
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    +
  • 2 cloves garlic, minced
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    +
  • 1 large butternut squash, peeled...
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    +
  • 6 cups of vegetable or chicken s...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 Tbsp. canola oil
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    +
  • 1 large sweet onion, sliced
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    +
  • 2 tsp. ground cumin
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    +
  • 2 tsp. curry powder (optional)
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    +
  • 3 large sweet potatoes, peeled a...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 teaspoons canola oil
    -
    +
  • 1 cup fresh or frozen chopped on...
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    +
  • 1 tablespoon curry powder
    -
    +
  • 1/2 teaspoon hot sauce, or to taste
    -
    +
  • 1/4 teaspoon salt, or to taste
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 lb skinless, boneless chicken...
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    +
  • 4 x green onions or 1 small yell...
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    +
  • 2 cloves garlic, crushed
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    +
  • 1-2 small jalapeno or small hot...
    -
    +
  • 2 tbsp orange or lime juice
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 pkg (22 oz each) frozen Alexia...
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    +
  • 1 tablespoon Pure Wesson® Canola...
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    +
  • 1/4 cup finely chopped red onion
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    +
  • 1 tablespoon curry powder
    -
    +
  • 1 tablespoon cider vinegar
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 tablespoon canola oil
    -
    +
  • 2 teaspoons curry powder
    -
    +
  • 1 medium garlic clove, smashed
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    +
  • 1 (1/2-inch) piece ginger, peele...
    -
    +
  • 1/2 medium onion, coarsely chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup dried mung beans, washed a...
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    +
  • 5 cup Vegetable Stock
    -
    +
  • 1/2 tsp Turmeric
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    +
  • 1 tsp Cumin
    -
    +
  • 1/2 tsp curry powder
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 shallots, sliced
    -
    +
  • 7 tablespoons canola oil, divided
    -
    +
  • 1 teaspoon salt, divided
    -
    +
  • 1/2 teaspoon white pepper, divided
    -
    +
  • 1 small head cauliflower
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 large white onion, diced
    -
    +
  • 2 pounds Yukon Gold or Russet po...
    -
    +
  • 2 tablespoons canola oil
    -
    +
  • 2 Golden Delicious apples, peele...
    -
    +
  • 1 large bunch kale, stems remove...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 (3-pound) butternut squash
    -
    +
  • 1 (2-pound) acorn squash
    -
    +
  • Cooking spray
    -
    +
  • 2 cups coarsely chopped onion
    -
    +
  • 2 teaspoons canola oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 1/2 teaspoons hot Madras curry...
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    +
  • 1 cup lite coconut milk
    -
    +
  • 1/4 teaspoon freshly ground pepper
    -
    +
  • 1 large yellow onion diced
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 pound Shrimp, deveined and she...
    -
    +
  • 1 8-ounce box Annie Chun’s Pad T...
    -
    +
  • 1 tablespoon canola oil
    -
    +
  • 1/4 cup shallots, chopped
    -
    +
  • 4 cloves garlic, chopped
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 whole boneless, skinless chick...
    -
    +
  • 2 tablespoons canola-oil mayonnaise
    -
    +
  • 2 tablespoons nonfat plain yogurt
    -
    +
  • 1/3 cup peeled and diced apple
    -
    +
  • 1/4 cup red seedless grapes, qua...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • PAM® Grilling Spray
    -
    +
  • 1 cup long-grain white rice, unc...
    -
    +
  • 1-1/4 cups water
    -
    +
  • 3/4 cup reduced fat coconut milk
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 teaspoons curry powder
    -
    +
  • 8 medium carrots, peeled and thi...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 medium onion, coarsely chopped
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 tablespoon flour
    -
    +
  • 2 teaspoons garam masala
    -
    +
  • 1 teaspoon curry powder (your ch...
    -
    +
  • 1 teaspoon salt
    -
    +
  • 1/2 teaspoon black pepper, fresh...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 teaspoon freshly ground pepper
    -
    +
  • 1 cup “lite” coconut milk, (see...
    -
    +
  • 2 cups reduced-sodium chicken broth
    -
    +
  • 1/2 teaspoon hot sauce, or to taste
    -
    +
  • 2 cups water
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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