• 15 Ingredients
  • 1/2 yellow onion, chopped
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  • 1 jalapeno, seeded and chopped
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  • 3 garlic cloves
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  • 1 (14.5 ounce) can black beans,...
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  • ½ cup plus 2 tablespoons rolled...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 medium sweet potato, peeled an...
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  • 1 small onion, finely chopped
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  • 1 clove garlic, minced
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  • 1 1/2 teaspoons best-quality cur...
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  • 1/4 teaspoon ground cumin
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 cup raisins
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  • 1/4 cup roasted almonds, chopped
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  • 1/2 pound white mushrooms
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  • 1 cup steamed shelled edamame
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  • 2 1/2 cups cooked green or brown...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
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  • 19 Ingredients
  • 3 garlic cloves, peeled
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  • 2 slices wholemeal bread, roughl...
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  • 2 x 400g (14oz) tinned chickpeas...
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  • 1 tbs good quality curry powder
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  • 1 tsp madras curry pastes
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 tsp peanut oil
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    +
  • 2 garlic cloves, minced
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    +
  • 1 chili, diced
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  • 1 tsp curry powder or paste
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    +
  • 2 tbs peanut butter
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup mayonnaise, divided
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  • 6 1/4 teaspoons curry powder, di...
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  • 1 1/2 tablespoons plain yogurt
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    +
  • 1 1/2 tablespoons ketchup
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    +
  • 1 garlic clove, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 jalapeno, ribs and seeds removed
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  • 1 small shallot
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    +
  • 1 clove garlic
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    +
  • 1-inch peeled fresh ginger
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    +
  • 1/4 cup cilantro leaves
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 pounds ground beef
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  • 1 tablespoon cloves garlic, diced
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    +
  • 1 tablespoon fresh ginger, diced
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    +
  • 2 tablespoons fresh mint, chopped
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    +
  • 1 tablespoon fresh cilantro, cho...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 14 Ingredients
  • 1 pound ground chicken
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  • 1 tbs curry powder
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    +
  • 1 tsp garlic , grated
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  • 1 tsp ginger , grated
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    +
  • 1 tsp chili sauce
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 23 Ingredients
  • Tofu: 12oz, sliced and pressed
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  • 3 Tbsp peanut butter, creamy/org...
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  • 2 Tbsp tamari (or soy sauce)
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    +
  • 3 Tbsp fresh lime juice (or sub...
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  • 1 1/2 Tbsp vegetable oil (safflo...
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3/4 cup plain whole-milk yogurt
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  • 3/4 cup mango chutney
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    +
  • 2 tablespoons fresh lime juice
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    +
  • 2 teaspoons mild curry powder
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    +
  • 1 small rotisserie chicken—meat...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tablespoons madras curry powder
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  • 2 tablespoons cayenne pepper
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    +
  • Coarse salt and freshly ground b...
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  • 1 1/2 pounds ground beef brisket
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    +
  • 1 1/2 pounds ground beef sirloin
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • ½ cup chopped red onion
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    +
  • 2 Tbsp olive oil
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    +
  • 2 tsp curry powder
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    +
  • 1 lb ground chicken or turkey
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    +
  • 1 small egg, lightly beaten
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup mayonnaise, divided
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    +
  • 6 1/4 teaspoons curry powder, di...
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    +
  • 1 1/2 tablespoons plain yogurt
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    +
  • 1 1/2 tablespoons ketchup
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    +
  • 1 garlic clove, minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 500.0g turkey mince
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    +
  • 1 garlic clove , crushed
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    +
  • salad and mango chutney or lime...
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    +
  • 2.0 tsp Madras curry powder
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    +
  • 4 burger buns
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup fat-free sour cream
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    +
  • 1 tablespoon light mayonnaise
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    +
  • 1/4 teaspoon curry powder
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    +
  • 2 cups chopped roasted skinless,...
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  • 1/3 cup chopped celery
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • boneless chicken breasts
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  • whole wheat buns
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    +
  • 1 mango
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    +
  • 1 onion
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    +
  • 2 tbsp mayonnaise
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 lb lamb
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    +
  • 3 green onions minced
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    +
  • 2 cloves garlic minced
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    +
  • 2 tsp curry powder
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    +
  • 1 tbsp honey
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Feta-Cucumber Raita
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  • 2/3 cup bulgur
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  • 2 tablespoons chopped sun-dried...
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  • 2 tablespoons lemon juice
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    +
  • 3/4 cup fat-free, less-sodium ch...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 1 pound, lean ground beef
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    +
  • 1/2 medium onion, minced
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    +
  • 1 clove garlic, grated
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    +
  • 1/2 chili pepper
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    +
  • 1 tbsp brown sugar
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    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LC
Low carb
  • 14 Ingredients
  • 2 pounds ground beef
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    +
  • 1 teaspoon curry powder
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    +
  • 1 teaspoon sugar
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    +
  • 2 1/2 tablespoons chopped cilantro
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    +
  • 4 teaspoons scallions, cut into...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1-1/2 pounds ground beef
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    +
  • 4 sesame seed sandwich rolls, sp...
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    +
  • 1 cup watercress or mixed spring...
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    +
  • 1 tablespoon curry powder
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    +
  • 1 tablespoon Caribbean jerk seas...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound lean ground lamb
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    +
  • 2/3 cup fresh breadcrumbs
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    +
  • 1/3 cup savory chutney (such as...
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    +
  • 1 teaspoon curry powder
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 4 lettuce leaves
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    +
  • 1/2 teaspoon salt
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    +
  • 1/4 teaspoon freshly ground pepper
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    +
  • 1/8 teaspoon cayenne pepper
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    +
  • 1/2 teaspoon allspice
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 tablespoons low-fat plain yogurt
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    +
  • 1 cup stemmed watercress leaves
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    +
  • 1/2 teaspoon salt
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    +
  • 1/4 cup low-fat plain yogurt
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    +
  • 1/2 cup fresh breadcrumbs, (see...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all