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6 lunch curry cauliflower canola oil recipes
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16 Ingredients
3 shallots, sliced
7 Tbsps canola oil , divided
1 tsp salt, divided
1/2 tsp white pepper, divided
1 small head cauliflower
1 (2-inch) piece fresh ginger, peeled...
1 yellow onion, chopped
1 garlic clove, chopped
5 cups chicken broth
1 1/2 Tbsps Madras curry powder
Pinch of saffron threads
6 Tbsps fresh orange juice
1 1/2 Tbsps fresh lemon juice
1/3 cup all-purpose flour
16 sea scallops
Garnish: fresh mint leaves
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
17 Ingredients
1 large head cauliflower
2 Tbsps olive oil
1 tsp coriander seed
1 tsp cumin seed
1 cup red lentils
1/2 cup whole wheat couscous
1/4 cup plus one Tbsp chopped chives
1/4 cup crispy fried shallots ( I pu...
1/4 cup chopped, roasted cashews
juice of half a lemon
salt to taste
1/4 cup sherry vinegar
3/4 tsps curry powder
1 large clove garlic, finely minced
1 tsp ginger, finely minced
1/3 cup olive oil
pinch salt
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Food Gal
Site rating:
no rating
Cook time: 48 mins
16 Ingredients
3 shallots, sliced
7 tbsp canola oil , divided
1 tsp salt, divided
1/2 tsp white pepper, divided
1 small head cauliflower
1 2-inch piece fresh ginger, peeled a...
1 yellow onion, chopped
1 garlic clove, chopped
5 cup chicken broth
1 1/2 tbsp Madras curry powder
Pinch of saffron threads
6 tbsp fresh orange juice
1 1/2 tbsp fresh lemon juice
1/3 cup all-purpose flour
16 sea scallops
Garnish: fresh mint leaves
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
25 Ingredients
4 cups chopped red onions (about 2 la...
1 1/2 Tbsps sunflower oil or canola oil
1 tsp nigella seeds
1 tsp black mustard seeds
1 tsp yellow mustard seeds
2 Tbsps fresh lemon juice
2 tsps grated lemon peel
3 Tbsps sunflower or canola oil
4 tsps curry powder
2/3 cup Greek yogurt
2 green onions, thinly sliced
2 Tbsps chopped fresh mint
2 Tbsps olive oil
1 small head of cauliflower , halved,...
1 medium white onion, chopped
3 Tbsps curry leaves
1 tsp fennel seeds
1 tsp cumin seeds
1 lb Yukon Gold potatoes, peeled, cut...
1 Tbsp turmeric
4 1/2 cups vegetable broth
6 bay leaves
1 9-oz bag baby spinach leaves
14-to 16-oz container firm tofu, drai...
Chopped fresh parsley
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Epicurious
Site rating:
4 stars
Cook time: 8 hrs 27 mins
25 Ingredients
4 cups chopped red onions (about 2 la...
1 1/2 Tbsps sunflower oil or canola oil
1 tsp nigella seeds*
1 tsp black mustard seeds
1 tsp yellow mustard seeds
2 Tbsps fresh lemon juice
2 tsps grated lemon peel
3 Tbsps sunflower or canola oil
4 tsps curry powder
2/3 cup Greek yogurt
2 green onions, thinly sliced
2 Tbsps chopped fresh mint
2 Tbsps olive oil
1 small head of cauliflower , halved,...
1 medium white onion, chopped
3 Tbsps curry leaves
1 tsp fennel seeds
1 tsp cumin seeds
1 lb Yukon Gold potatoes, peeled, cut...
1 Tbsp turmeric
4 1/2 cups vegetable broth
6 bay leaves
1 9-oz bag baby spinach leaves
1 14- to 16-oz container firm tofu, d...
Chopped fresh parsley
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Food.com
Site rating:
no rating
Cook time: 1 hr
14 Ingredients
2 medium celery ribs , diced
1 cup low-fat milk or soymilk , or as...
2 tsps good quality curry powder or g...
1 cup firmly packed grated mild white...
1 large onion , chopped
fresh ground pepper
3 medium potatoes , peeled and cut in...
1 head cauliflower , finely chopped
1 cup steamed fresh green peas or tha...
3 Tbsps minced fresh dill or 1 Tbsp d...
light vegetable stock or water (as ne...
2 Tbsps water
salt
1 Tbsp canola oil
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
