LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 cans drained white tuna
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  • 12 small, cup-shaped romaine let...
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  • 2 coarsely chopped hard-cooked eggs
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  • Grated Parmesan
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  • Bottled Caesar dressing
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 tablespoons soy sauce
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  • 1 tablespoon honey
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  • 1 tablespoon lime juice
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  • 3 tablespoons + 1 teaspoon sesam...
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  • 2 tablespoons olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LF
Low fat
  • 13 Ingredients
  • 2 rice cooker cups (360 ml) (unc...
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  • 2” (5 cm) kombu (optional – trad...
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  • 4 Tbsp. rice vinegar
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  • 2 Tbsp. sugar
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  • 1 tsp. salt
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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HF
High fiber
  • 9 Ingredients
  • 2 Tbsp olive oil
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  • 2 (8-oz) fresh tuna steaks
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  • ½ cup celery, finely diced
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  • ½ cup Granny Smith apple, finely...
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  • 2 scallions, thinly sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 15 Ingredients
  • 1-1/2 lb. 1-inch-thick fresh tun...
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  • Freshly ground black pepper
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  • 2 tsp. Dijon mustard
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  • 3 Tbs. mayonnaise
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  • 2 tsp. honey
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 22 Ingredients
  • FOR THE DRESSING:
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  • 1 clove garlic
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  • Kosher salt, to taste
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  • ⅓ cup olive oil
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  • 2 tbsp. fresh lemon juice
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 10 Ingredients
  • 1 can organice tuna
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    +
  • 2 hard boiled eggs
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    +
  • 1 tablespoon mayonaise
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    +
  • 1/2 teaspoon dijon mustard
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    +
  • 1 clove garlic, minced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
HF
High fiber
  • 9 Ingredients
  • 2 tablespoons olive oil
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  • 2 fresh tuna steaks (about 8 oun...
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    +
  • 1/2 cup finely diced celery
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  • 1/2 cup finely diced unpeeled Gr...
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    +
  • 2 scallions, thinly sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 111 g cup Mott's Fruitsations...
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  • 1/4 cup vegetable oil
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  • freshly squeezed Lime
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  • 1 tbsp honey
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  • 8 stalks asparagus , trimmed, bl...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 8 ounces small potatoes, such as...
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  • 8 ounces green beans, trimmed
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  • 2 tablespoons plus 2 teaspoons o...
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  • 1/4 teaspoon salt, divided
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  • 1/4 teaspoon pepper, divided
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LC
Low carb
  • 5 Ingredients
  • 1 pkg refrigerated cheese-filled...
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  • 1/2 cup fresh baby carrots, cut...
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  • 1 (6-oz.) can albacore tuna in s...
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  • 1/2 cup medium stalk celery, sliced
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  • 1/2 cup cup purchased light or r...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 9 Ingredients
  • 2 (6 ounce) cans tuna , drained
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  • 1/4 cup onion , chopped
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  • 1 (10 count) package refrigerate...
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  • 1/2 teaspoon dill weed
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  • 1 tablespoon butter
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 teaspoon salt
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    +
  • 1/2 green pepper , filled
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  • Serving
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  • 1 pinch fresh ground black pepper
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    +
  • 1/2 teaspoon lemon, rind of , gr...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tablespoon chopped parsley leaves
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  • 1 teaspoon kosher salt
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  • 2 (12-ounce) portions tuna steak
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  • 1/4 teaspoon freshly ground blac...
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  • 3 tablespoons finely chopped red...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 22 Ingredients
  • Freshly ground black pepper
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    +
  • 1/2 cup grated Parmesan
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  • 2 fresh lemons
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  • 3 (6-ounce) cans albacore tuna,...
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  • 3 (6-ounce) cans rock shrimp, dr...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all