• 13 Ingredients
  • 4 eggs
    -
    +
  • 1 C egg substitute* (or an addit...
    -
    +
  • 3/4 C shredded low-fat sharp che...
    -
    +
  • 1/4 C shredded parmesan cheese
    -
    +
  • 1/4 C cottage cheese
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 8-10 scallops, fresh or defrosted
    -
    +
  • 2 tablespoons of butter
    -
    +
  • salt and pepper
    -
    +
  • 1/4 cup of chopped flat leaf par...
    -
    +
  • grated zest of 1/2 lemon or 1/4...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
  • 65 Ingredients
  • : In a medium-sized mixing bowl,...
    -
    +
  • : Place all of the dough ingredi...
    -
    +
  • Your dough is now ready to eithe...
    -
    +
  • This unctuously rich topping is...
    -
    +
  • 2 teaspoons oil or butter (or us...
    -
    +
  • Show all (65)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 zucchini, cut lengthwise into...
    -
    +
  • 2 yellow summer squash, cut leng...
    -
    +
  • 3 teaspoons olive oil
    -
    +
  • Dried oregano
    -
    +
  • Dried marjoram
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
  • 8 Ingredients
  • 1 sheet frozen puff pastry, thawed
    -
    +
  • 4 eggs
    -
    +
  • 1 cup fat-free half-and-half
    -
    +
  • 1/4 cup shredded parmesan cheese
    -
    +
  • 1/2 cup shredded part-skim mozza...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
  • 8 Ingredients
  • 1 sheet frozen puff pastry, thawed
    -
    +
  • 4 eggs
    -
    +
  • 1 cup fat-free half-and-half
    -
    +
  • 1/4 cup shredded parmesan cheese
    -
    +
  • 1/2 cup shredded part-skim mozza...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all