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V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 3 Tbsps extra-virgin olive oil
  • 1 Tbsp red wine vinegar
  • 1 1/4 cups chopped seeded plum or che...
  • 1 cup diced seeded peeled cucumber
  • 1 cup chopped green bell pepper
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 23 Ingredients
  • 1 (15 oz) can garbanzo beans, drained
  • 1/2 yellow onion, diced and lightly s...
  • 5 garlic cloves, minced and lightly s...
  • 1/2 bunch cilantro
  • 1/4 bunch flat leaf parsley
  • Show all (23)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 12 Ingredients
  • 1/4 cup mayonnaise
  • 2 Tbsps scallion, thinly sliced
  • 1 Tbsp shallot, minced
  • 1 1/2 Tbsps apple cider vinegar
  • 1 1/2 tsps Dijon mustard
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 5 Ingredients
  • 3/4 lb chicken sausage links, either...
  • 1 bag mini pita pockets (about 15 per...
  • 3 Tbsps whole-grain mustard
  • 1 cup mache or other loosely packed s...
  • 1/3 cup sliced red onion
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 14 Ingredients
  • 1 hard-cooked egg
  • 1 tsp lemon juice
  • Dash of black pepper
  • 1 (8-oz) tuna steak
  • Cooking spray
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • 3 tomatoes, chopped
  • 1 large cucumber, peeled and chopped
  • 4 scallions, thinly sliced
  • 1/4 cup chopped fresh flat-leaf parsley
  • 2 Tbsps fresh lemon juice, or to taste
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 7 Ingredients
  • 3/4 cup Hellmann's® or Best Foods® Re...
  • 2 Tbsp. mango chutney
  • 1 Tbsp. apple cider vinegar
  • 1 Tbsp. curry powder
  • 3 cups cut-up cooked chicken
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 3 Tbsps extra-virgin olive oil
  • 1 Tbsp red wine vinegar
  • 1 1/4 cups chopped seeded plum or che...
  • 1 cup diced seeded peeled cucumber
  • 1 cup chopped green bell pepper
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 can (6 oz.) tuna
  • 1 hard-cooked egg, chopped
  • 1/4 cup finely chopped tomato
  • 1 Tbsp. finely chopped red onion
  • 2 Tbsp. Hellmann's® or Best Foods® Li...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 8 Ingredients
  • 1 lb dark meat cutlets, cut into 1/2”...
  • 1/4 cup shawarma seasoning
  • 2 tbsp olive oil
  • 2 x pitas, cut in half and opened
  • 1 cup chummus
  • Show all (8)
  • Nutrition by Foodily 88% match
  • Calories per gram: 4.5
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 2 large pita bread or tortillas
  • 2 good tsp Masala curry paste
  • 1 good tsp tomato paste
  • 1 red skinned potato, thinly sliced
  • ½ kumara (sweet potato), thinly sliced
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 14 Ingredients
  • 2 Tbs. extra-virgin olive oil; more f...
  • 1-1/2 tsp. cumin seeds, roughly chopp...
  • 1/4 tsp. freshly ground black pepper;...
  • 1/2 tsp. ground allspice
  • 1/2 cup plain whole-milk yogurt
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 3/4 cup tomato sauce or chopped tomatoes
  • 1/2 cup crumbled Feta
  • 1/4 cup chopped fresh herbs (such as...
  • 4 pita rounds
  • sliced black olives
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 7 Ingredients
  • 1 pita (choose the lowest fat and sod...
  • 1 can (3 ozs) chunk chicken, rinsed a...
  • 1 tsp fat-free sour cream
  • 1 tsp fat-free plain yogurt
  • 1 tsp spicy brown mustard
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 1/2 cups warm water
  • 2 1/4 tsps (1 envelope) active dry yeast
  • 1 tsp honey or barley malt syrup
  • 1 3/4 tsps salt
  • 2 Tbsps olive oil
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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DF
Dairy free
LF
Low fat
  • 9 Ingredients
  • 1 whole-grain pita
  • 6 inches
  • 1 tbsp hummus
  • 1/4 cup diced tomato
  • 1/4 cup diced cucumber
  • Show all (9)
  • Nutrition by Foodily 89% match
  • Calories per gram: 1.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1/2 small red onion, finely chopped
  • 1 1/2 lbs medium shrimp, peeled, deve...
  • 2 Tbsps extra-virgin olive oil
  • 1/2 tsp hot paprika
  • Kosher salt and freshly ground pepper
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 13 Ingredients
  • 2 cup(s) Shredded Chicken
  • 1 cup(s) Diced Cucumber
  • 1 whole(s) green onions
  • 1 whole(s) Red Pepper
  • 1/2 cup(s) sour cream
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 4 pocketless pitas
  • 3 cups Pulled Chicken
  • 1 cup chopped Roasted Peppers, chopped
  • 1 large tomato, seeded and diced
  • 1 cucumber--peeled, seeded and diced
  • Show all (10)
  • Nutrition by Foodily 80% match
  • Calories per gram: 0.9
  • Total fat: High
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V
Vegetarian
  • 8 Ingredients
  • 1/4 cup chopped green bell pepper
  • 1 tsp olive oil
  • 1/4 cup chopped onion
  • 1 whole-grain pita
  • sautéed vegetables
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 4 pitas
  • 1/2 cup tahini yogurt sauce
  • 1 cup tomato, diced
  • 1 cup cucumber, diced
  • 1 cup lettuce, shredded
  • Show all (8)
  • Nutrition by Foodily 88% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 8 Ingredients
  • 1/2 can (3 ozs) tuna in water, drained
  • 1/2 cup red grapes, halved
  • 1 Tbsp slivered almonds
  • 1 Tbsp chopped fresh mint
  • 1 Tbsp lemon juice
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 15 oz can garbanzo beans {aka chickpeas}
  • 1 small onion, chopped
  • 1 peeled carrot
  • 1/4 cup fresh parsley
  • 1 tsp lemon juice
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
GF
Gluten free
LC
Low carb
  • 11 Ingredients
  • 2 boned, skinned chicken breast halve...
  • About 6 tbsp. extra-virgin olive oil,...
  • 2 Tbsps fresh lemon juice
  • 1 Tbsp fresh oregano leaves
  • 1/2 tsp freshly ground black pepper
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 3 ozs drained tuna (packed in water)
  • 1/2 cup halved red grapes
  • 1 Tbsp slivered almonds
  • 1 Tbsp chopped fresh mint
  • 1 Tbsp lemon juice
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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