• 15 Ingredients
  • 2 delicata squash, washed but no...
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  • 2 large apples, cored, sliced in...
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  • 3 Tablespoons unrefined coconut...
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  • 1 Tablespoon pure maple syrup
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  • 1 teaspoon minced fresh rosemary...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 16 Ingredients
  • 1 loosely packed cup (wild) nori...
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  • 12 oz extra-firm nigari tofu
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  • 1 x grated zest of lemon
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  • 1 x Fresh ginger, cut into a 1-i...
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  • 2 tbsp Honey
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
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  • 11 Ingredients
  • 1 cup mayonnaise
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  • 1 teaspoon grated lemon peel
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  • 1 teaspoon fresh lemon juice
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  • 6 Granny Smith apples (about 2 1...
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  • 1 1/2 cups chopped celery
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 tbsp mustard-style BBQ sauce
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  • 1 tsp Country Bob’s Spicy Sauce
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  • 1 tsp Gulden’s Zesty mustard
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  • 4 cups of shredded green cabbage
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  • a pinch of salt and pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 10 salad greens, your choice (I...
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  • 2 cup pecan halves,raw
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  • 1 scallions chopped(white and gr...
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  • 1 tbsp flavorless oil
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  • 1 tsp Ground Cumin
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 15 Ingredients
  • Leeks – 2
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  • Cauliflower – 1 head
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  • Garlic – 2 cloves
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  • Butter – 1 tbs.
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  • Veg / canola oil – 1 tbs.
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  • 2 heaping cups 1" cubes sourdoug...
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  • 1 clove garlic
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  • 1/4 cup balsamic vinegar
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  • 1 tbsp. dijon mustard
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  • 12 lightly packed cups mesclun g...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
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  • 8 Ingredients
  • 2 Tbs. unsweetened cranberry juice
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  • 1 Tbs. Dijon mustard
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  • 1 Tbs. canola oil
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  • 1 Tbs. walnut or hazelnut oil
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  • 1 small shallot, finely chopped...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 cup(s) marshmallows small
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  • 1 cup(s) shredded coconut
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  • 1 cup(s) pecans chopped
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  • 1 cup(s) fruit cocktail drained
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  • 1 cup(s) crushed pineapple with...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 37 Ingredients
  • Pizza:
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  • 1 – 6 ounce pizza dough ball
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  • 2 ounces C.K.'s grill oil
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  • 2 ounces Wisconsin Parmesan chee...
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  • 1/2 pound fresh jumbo shrimp, pe...
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  • Show all (37)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1/4 cup chopped pecans
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  • 5 cups torn mixed salad greens
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  • 1 medium mango, seed removed, pe...
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  • 1/4 cup sliced green onions (abo...
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  • 1/4 cup balsamic vinaigrette or...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 17 Ingredients
  • lamb
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  • 1/2 teaspoon salt
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  • salt , to taste
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  • salad
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  • 2 cups baby spinach leaves
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 9 Ingredients
  • 2 cups broccoli, cut into bite s...
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  • 1 apple, diced
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  • 1/3 cup cup chopped pecans or wa...
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  • 1/3 cup craisins
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  • 3 slices bacon, cooked crisp and...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 18 Ingredients
  • 2 tablespoons low-fat mayonnaise
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  • 1 teaspoon honey or maple syrup
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  • 1 teaspoon brown sugar
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  • Salad
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  • 4 tablespoons celery , diced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 36 wonton wrappers
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  • 2 tablespoons red wine vinegar
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  • 1/3 cup celery , finely diced
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  • 1/4 cup vegetable oil
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  • 1/3 cup carrot , shredded
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 (8 ounce) can crushed pineappl...
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  • 2 tablespoons lemon juice
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  • 4 drops red food coloring
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  • 1 banana , diced
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  • 1 (16 ounce) can bing cherries ,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
  • 6 Ingredients
  • 1 cup chunk pineapple
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  • 1 cup flaked coconut
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  • 1/2 cup pecans , chopped (optional)
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  • 1 cup mandarin orange segments
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  • 1 cup sour cream
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 8 Ingredients
  • 1 can mandarin orange , drained
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  • 1 can pineapple tidbits , drained
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  • 1 cup chopped pecans
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  • 1 cup grated coconut
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  • 1 tablespoon sugar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup cups hopped sweet red pe...
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  • 1/2 cup chopped pecans , toasted
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  • 3 cups cubed cooked chicken
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  • 4 celery ribs , thinly sliced
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  • 4 teaspoons lemon juice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 (1 1/2 ounce) envelopes whippe...
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  • 1/4 cup lemon juice
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  • 1 cup chopped pecans
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  • 24 paper baking cups
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  • 1 (21 ounce) can cherry pie filling
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all