• 14 Ingredients
  • 5-6 oz chunk of artisan whole wh...
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  • 1/4 cup butter or olive oil
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  • 1 1/2 tbsp whole grain mustard
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  • 1/4 tsp fine grain sea salt
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  • 2 tbsp unsalted butter or olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • 2 tablespoons olive oil, divided
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  • 1 clove garlic, minced
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  • 1 cup onion, chopped finely
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  • 1 1/2 cup cups zucchini, julienn...
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  • 1/2 cup pumpkin seeds, raw or to...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 1 small yellow onion, chopped
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  • 1 clove garlic, minced
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  • 1 tablespoon olive oil
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  • 3 cups (or 2 cans) cooked black...
  • 1 1/2 teaspoon cumin powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
HF
High fiber
  • 14 Ingredients
  • 3 x red beetroots (about 1 lb)
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  • Water (4 to 5 cups, or more)
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  • 2 x scallions
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  • 2 x Roma tomatoes
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  • 1/2 x English cucumber, plus 1/4...
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  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: High
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  • 9 Ingredients
  • 1 1/2 to 2 lbs New potatoes, halved
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  • 1/4 cup Extra Virgin Olive Oil
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  • 1 tsp White Wine Vinegar
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  • 1/2 tsp Fresh Black Pepper
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  • 2 tsp Dijon Mustard
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 20 Ingredients
  • 4 lb. cooked Dungeness or blue c...
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  • 6 tbsp. unsalted butter
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  • 2 large yellow onions (1 thinly...
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  • ½ rib celery, thinly sliced
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  • ¼ small bulb fennel, thinly sliced
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 x chopped Onion
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  • a few cloves of chopped Garlic
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  • Olive Oil
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  • 28 oz can diced Fire Roasted Tom...
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  • 15 oz can drained Garbanzo Beans...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 19 Ingredients
  • Makes 8 to 10 cups
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  • 2 tablespoons olive oil
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  • 2 tablespoons butter
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  • 1 large onion, diced
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  • 4 shallots, diced
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  • Nutrition 95% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 3 lbs chicken wings
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  • F.O.C. (fat of choice)
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  • 2 t garlic powder
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  • 2 t chili powder
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  • 1 1/2 t salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 16 Ingredients
  • 1/2 stick Butter or olive oil
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  • 1 garlic clove minced
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  • 3/4 of a cup of Green onion, sli...
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  • 2 whole Carrot thinly sliced
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  • 1 stalk Celery, well Diced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 15 Ingredients
  • 3 tbsp. ketchup
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  • 3 tbsp. red wine vinegar
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  • 1 tbsp. sugar
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  • 1 tsp. dry mustard
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  • 1/2 tsp. paprika
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 16 saltine crackers
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  • 1/4 cup cup USA-GROWN PEANUTS
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  • 1 teaspoon paprika
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon pepper
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 15 Ingredients
  • /4 tsp paprika
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  • tsp chopped parsley
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  • cup fresh chopped spinach (spina...
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  • fresh plum tomatoes, chopped
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  • /2 cup low fat milk
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 2 large lemons
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  • 1 cup uncooked couscous
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  • 1/2 tsp salt, divided
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  • 1/2 tsp ground black pepper, div...
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  • 1 cup boiling water
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 9 Ingredients
  • 8 ounces skinless catfish or til...
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  • Course salt
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  • 1/4 cup vegetable oil
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  • 1 small onion , diced (about 3/4...
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  • 1 small green bell pepper , dice...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 17 Ingredients
  • 1½ pounds tomatoes, cut into 1-i...
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  • 1 medium English cucumber (about...
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  • 1-inch pieces, divided
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  • 1 yellow bell pepper, cored, see...
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  • ½ red onion, cut into 1-inch pie...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 16 Ingredients
  • 1 1/2 cup(s) buttermilk
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  • 1/4 cup(s) minced cilantro (leav...
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  • 2 tablespoon(s) minced chipotle...
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  • 1 teaspoon(s) adobo sauce
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  • 1 1/2 teaspoon(s) garlic powder,...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 12 Ingredients
  • 1 pound turkey sausage, casings...
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  • 1 tablespoon olive oil
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  • 1 large leek (trimmed), white an...
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  • 3 medium cloves garlic, minced
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  • 1 tablespoon Spanish smoked paprika
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1/2 cup shredded mozzarella chee...
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  • 1/4 teaspoon garlic powder
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  • 1/4 cup mayonnaise
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  • 2 teaspoons sugar
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  • 1/8 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2-3 tablespoons minced fresh par...
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  • pepper
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  • 1/4 teaspoon paprika (I used smo...
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  • 1 tablespoon vegan mayonnaise (o...
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  • 2 tablespoons fresh lemon juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 teaspoons - Dijon Mustard
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  • 2/3 cup - Miracle Whip
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  • 2 teaspoons - Honey
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  • 1 Lemon Pepper Rotisserie Chic...
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  • 2 teaspoons - Lemon Juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2/3 of a cup of buckwheat (2 cup...
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  • 1 large carrot
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  • 1 small beetroot
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  • 1 cauliflower
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  • a dozen tender stem broccolis
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 large onions, sliced thin
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  • 5 pounds stew cut meat, cut in...
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  • 2 tablespoons tomato paste
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  • 1 tablespoon Hungarian Hot Pap...
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  • cup flour seasoned with Kosher...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 large onions, sliced thin
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    +
  • 5 pounds stew cut meat, cut in...
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  • 2 tablespoons tomato paste
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  • 1 tablespoon Hungarian Hot Pap...
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  • cup flour seasoned with Kosher...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • For Beef Patties:
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  • 1 lb ground beef (leaned)
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  • 5 bread slices (soak in I cup milk)
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  • 2 tbsp Worcestershire sauce
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  • 4 tbsp tomato ketchup
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  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all