• 12 Ingredients
  • 2 1/2 tablespoons grapeseed, saf...
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  • 1 tablespoon unseasoned rice vin...
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  • 1/2 teaspoon kosher salt
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  • 1/4 teaspoon freshly ground blac...
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  • 1 teaspoon minced tarragon
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
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  • 16 Ingredients
  • 3 lbs chuck roast (From Costco,...
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  • 1 thinly sliced white onion
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  • 1 teaspoon kosher salt (coarse)
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  • ½ teaspoon ground pepper
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  • ¼ teaspoon Lawry’s garlic salt
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 2 cups vegetable broth
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  • 1 onion, cut into large chunks
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  • 2 cloves garlic, cut into large...
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  • 1 pound extra-firm tofu, pressed...
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  • 2 firmly packed cups kale, torn...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 Japanese rice cups (=360ml) sh...
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  • 1 packet Chirashi Sushi Mix (I u...
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  • Kinshi Tamago (Shredded egg crep...
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  • Ikura (salmon roe)
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  • Handful of blanched snow peas
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  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 cups organic vegetable broth (...
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  • 1 cup uncooked couscous
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  • 1 cup shredded carrot
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  • 1/2 cup chopped green onions
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  • 1/2 cup diced English cucumber
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 4 Ingredients
  • 1/2 cup Hellmann's® or Best Food...
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  • 2 cups cut-up cooked chicken [or...
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  • 1/3 cup thinly sliced celery
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  • 1/3 cup cup-up apple [or grapes]
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 200 g bulgur wheat (about a cup)
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  • 1 heaped tsp vegetable stock powder
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  • 1 large carrot, coarsely grated
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  • 1 green pepper, diced
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  • 2 Peppered smoked mackerel fille...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 8 Ingredients
  • 1/2 teaspoon salt
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  • 2 garlic cloves, forced through...
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  • 3/4 cup water
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  • 6 ounces smoked kielbasa, sliced...
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  • 1/2 pound kale (including ribs a...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 garlic cloves
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  • 1 scallion, white and green part...
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  • 5 pounds yellow tomatoes, cored...
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  • 2 yellow bell peppers, cored, se...
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  • 3 tablespoons unseasoned rice vi...
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 cup (210 g) wheat berries or s...
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  • 1 large carrot, peeled, halved l...
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  • 2 medium parsnips, peeled, cut i...
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  • 1 medium turnip, peeled and cut...
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  • 2 large leeks, white part only,...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 3 celery stalks, cut into 2-inch...
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  • 1 medium zucchini, peeled and cubed
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  • 3 carrots, cut into 3-inch pieces
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  • 1 large tomato, almost quartered...
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  • 3 potatoes, peeled and diced, ke...
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  • Show all (19)
  • Nutrition 89% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 1/4 cup fresh orange juice
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  • 1 teaspoon Dijon mustard
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  • 1 teaspoon balsamic vinegar
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  • Salt
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  • Cayenne pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • ¼ cup (50gms) white cow beans (c...
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  • ¼ cup (50gms) red kidney beans (...
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  • ¼ cup (50gms) green gram (sabut...
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  • 10 gms French beans
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  • 1 onion (75gms)
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 1/2 cups strawberries, cleaned...
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  • 3/4 cup fresh pineapple chunks
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  • 1 cup apples, cored and cut into...
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  • 1 pint blackberries, cleaned
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  • 1/4 chopped finely cup mint
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 5 Ingredients
  • 1 large head Bibb lettuce, chopped
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  • 1 (6-ounce) package radishes
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  • 1 small cup cauliflower flowerets
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  • 1 (15.8-ounce) can Great Norther...
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  • 1/3 cup fat-free vinaigrette
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • bunch of kale
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  • red and green lentils (cup each)
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  • red bell pepper
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  • 2 carrots
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  • onion
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 4 large ruby red grapefruit
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  • 1 large avocado, peeled and dice...
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  • 3 Tbs. finely chopped red onion
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  • 2 large endive, leaves separated
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 5 Ingredients
  • ¾ cup quick-cooking barley
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  • 4 green onions, white and light...
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  • ¾ cup frozen corn
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  • 1 pint grape tomatoes, halved (1...
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  • 8 oz. seasoned baked tofu, such...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 pounds chicken wings and/or backs
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  • 1 medium onion, peeled and quart...
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  • 1 ribs celery, cut into 2-inch l...
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  • 1 carrot, peeled, cut into 2-inc...
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  • 1 leek, trimmed, halved lengthwi...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 oz shrimp
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  • 4 oz sea scallops
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  • 4 avocados
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  • 1/4 cup diced red onions
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  • 1/4 cup diced tomatoes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 1 Ingredients
  • bit cup(s) stuff
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup diced onion
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  • 1 tablespoon tomato paste
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  • 1/2 cup green beans
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  • 3 cups reduced-sodium fat-free c...
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  • 2/3 cup carrot , sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 2 seedless cucumbers
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  • 3/4 cup ham salad
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  • 4 lemon slices, if desired
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/2 kilograms chicken parts
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  • 1 onion
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  • 2 bay leaves
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  • 1 carrot
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    +
  • 3 celery stalks or root
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2-3 tablespoons minced fresh par...
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  • pepper
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  • 1/4 teaspoon paprika (I used smo...
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  • 1 tablespoon vegan mayonnaise (o...
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  • 2 tablespoons fresh lemon juice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all