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DF
Dairy free
LC
Low carb
  • 10 Ingredients
  • 1 lb shelled cooked crab
  • 1/2 cup mayonnaise
  • 2 Tbsps chopped flat-leaf parsley
  • 1/4 cup minced red onion
  • 1 tsp sugar
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 5.3
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • Vegetable oil cooking spray
  • 4 slices prosciutto, fat trimmed, halved
  • 2 egg whites
  • 1 whole egg
  • 3 Tbsps nonfat plain Greek yogurt
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 1.5 lbs whole squid, cleaned
  • 1 cup halved cherry tomatoes
  • 1 cup arugula
  • 1 cup chopped radicchio
  • 1 cup cooked garbanzo beans
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 5 Ingredients
  • 3 Large Grapefruit (Peeled and segmen...
  • ¾ lb Jicama (Peeled and coarsely shre...
  • 1 Medium Carrot (About ½ cup; Peeled...
  • 1/3 cup Fresh Cilantro Leaves (Plus 2...
  • 2 Tbsps Pistachios (Toasted and crush...
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 1 cup of dried french green lentils
  • 2 1/2 cup of vegetable stock
  • 1/4 cup fresh basil, chopped
  • 1/4 cup fresh tarragon, chopped
  • 1/4 cup fresh mint, chopped
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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DF
Dairy free
V
Vegetarian
  • 6 Ingredients
  • 1 lb small red potatoes (or other sma...
  • 1 seedless cucumber, thinly sliced (...
  • 1/3 cup thinly sliced red onion
  • 1/3 cup mayonnaise
  • 1 Tbsp hot & sweet mustard or wholegr...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1 medium clove garlic
  • scant tsp fine grain sea salt
  • 1 cup / 240 ml buttermilk
  • 1/4 cup / 60 ml good-quality white wi...
  • 1/4 cup / 60 ml extra virgin olive oil
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • ½ a red capsicum (bell pepper), slice...
  • 1 large carrot, peeled and sliced int...
  • 200 g (7 oz) marinated tofu, sliced i...
  • 1 cup fresh bean sprouts
  • 2 shallots, diced
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 15 Ingredients
  • 1 Tbsp. coconut oil
  • 3/4 cup cooked and completely cooled...
  • 1 head butter lettuce
  • 2 cups arugula
  • 3/4 cup toasted hazelnuts, roughly ch...
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.1
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 9 Ingredients
  • 1 head broccoli, chopped into bite-si...
  • 1 red pepper, cut in thin slices
  • 1/2 red onion, cut in thin slices or...
  • 1/2 cup raisins
  • 1/2 cup cashews, toasted
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 12 Ingredients
  • 3/4 cup Greek yogurt
  • 1 tsp paprika
  • 1 tsp ground cumin
  • 1 tsp ground cinnamon
  • 1 tsp ground chipotle powder
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • 1/2 cup umeboshi, pitted and roughly...
  • 1 head leafy-greens, frisée…anything...
  • 1 avocado, sliced
  • 1/4 cup walnut vinaigrette (see recip...
  • 2 tsps black sesame seeds
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
HF
High fiber
  • 8 Ingredients
  • 2 cup ham, chopped
  • 1/4 cup chopped red bell pepper (abou...
  • 1/4 cup onion, finely diced
  • 1 large dill pickle, diced
  • 1 x jalapeño, diced
  • Show all (8)
  • Nutrition by Foodily 88% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 12 Ingredients
  • 4 cups dried chickpeas
  • 2 medium onions, finely diced
  • 12 cloves garlic, minced
  • 1 cup fresh cilantro, finely chopped
  • 1 cup fresh parsley, finely chopped
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 5 cups shredded green cabbage, gently...
  • 1 firm medium-sized apple, diced
  • 1/2 cup chopped pecans
  • 1/4 cup currants
  • 1 tsp caraway seeds
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 12 Ingredients
  • 2/3 cup fresh lime juice
  • 1/3 cup fish sauce (found in Asian ma...
  • 1 tbsp Sugar
  • 2 tsp Thai roasted chili paste
  • 3/4 cup canned low-salt chicken broth
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 ½ cups couscous
  • 2 cups vegetable stock
  • 400 g (14 oz) tin chickpeas, drained...
  • 1 punnet of cherry tomatoes, sliced i...
  • ½ small continental cucumber, diced
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
DF
Dairy free
GF
Gluten free
V
Vegetarian
  • 9 Ingredients
  • ½ cup Almond or other light Oil (Plus...
  • 3 Tbsp Light Honey
  • ¼ cup Champagne Vinegar (Plus 1 Tbsp)
  • ¼ tsp Kosher Salt
  • 4 Large Belgian Endives (Washed and s...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 1/4 lb pea shoots
  • 1 lb fava beans, shelled
  • 4 radishes, thinly sliced
  • 1/4 cup slivered almonds
  • 1 avocado, halved and sliced lengthwise
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 2 lbs Brussels sprouts, washed, cored...
  • 1 Tbsp finely chopped shallot or 1 ts...
  • 1 tsp lemon zest (do not omit this –...
  • 2 Tbsps lemon juice
  • 1 Tbsp raw honey or maple syrup
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 3 large carrots, shredded (2 cups)
  • 1/4 cup Greek-style yogurt
  • 1/2 cup Raisins
  • 2 tbsp orange juice (juice from ½ hal...
  • 1/4 tsp Ginger
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 10 Ingredients
  • Two cans of chickpeas, rinsed and dra...
  • 1/2 cup+ roasted red and/or yellow pe...
  • 1/4 cup sliced kalamata olives
  • 1/3 cup sliced Cherry tomatoes,
  • Small bunch of parsley, chopped
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 1 cup dry wild rice
  • 4 cups water
  • 1 tsp salt
  • 1/3 cup chopped green onion
  • 1/2 cup chopped, toasted pecans
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 10 Ingredients
  • 1 cup / 240 ml sunflower oil
  • 1 cup / 3.5 oz / 100g evenly sliced s...
  • 6 ozs / 170 g asparagus spears, very...
  • 1 bunch of cilantro with stems
  • 1/2 tsp shoyu / soy sauce
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
DF
Dairy free
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 lb Sushi Grade Ahi Tuna
  • 1 Head Napa/Savoy Cabbage (About 5 Cu...
  • 1 Red Bell Pepper, Thin Slivers
  • 1 cup Shredded Carrots
  • ¾ cup Shelled Edamame
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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