• 11 Ingredients
  • 6 slices of bacon fried until cr...
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  • 10 Ears of corn, husks removed a...
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  • ¼ cup extra Virgin Olive Oil
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  • 2 leeks, chopped in ¼” inch roun...
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  • 8 scallions
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon olive oil
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  • 2 medium leeks (white parts only...
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  • 1 stalk celery, sliced
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  • 3 teaspoons fresh thyme leaves d...
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  • 2 bulbs of fennel (coarsely chop...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 7 Ingredients
  • 1 medium lemon
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  • 1 medium leek, white and light-g...
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  • 3 lightly packed cups (3 oz.) ba...
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  • Kosher salt and freshly ground b...
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  • 4 skinless salmon fillets, 6 to...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 11 Ingredients
  • 2 tbsp Butter
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  • a pinch of saffron, 15 threads o...
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  • 3 x leeks, thinly sliced and tho...
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  • zest of one lemon
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  • 3 tbsp flat leaf parsley, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 15 Ingredients
  • 1 butternut squash, about 2-1/2...
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  • 4 large cloves garlic, unpeeled
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  • grapeseed oil (or other neutral...
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  • 1 large leek (about 2-1/2 cups c...
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  • 6 cups flavorful chicken or vege...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 sprigs fresh cilantro; more fo...
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  • 1 tsp. kosher salt; more to taste
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  • 7 oz. coconut milk (half a can,...
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  • 4 cups lightly packed coarsely c...
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  • 2 tsp. curry powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 medium-sized yellow onion, dic...
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  • 1 leek, light green and white pa...
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  • 2 garlic cloves, peeled and minced
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  • 1 teaspoon curry powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 cup of a comination of diced o...
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  • 3 cloves garlic, sliced
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  • ½ cup olive oil
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  • A small pinch of chile flakes
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  • The end of a piece of cured meat...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 15 Ingredients
  • leeks – 2
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  • Cauliflower – 1 head
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  • Garlic – 2 cloves
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  • Butter – 1 tbs.
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  • Veg / canola oil – 1 tbs.
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 heads cauliflower, stems & cor...
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  • F.O.C. (fat of choice)
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  • 3 leeks, sliced & washed
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  • 1 yellow onion, diced
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  • 2 shallots, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 7 Ingredients
  • 3/4 cup rolled oats
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  • 1 tablespoon safflower oil
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  • 7 cups water
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  • 3 small acorn squash
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  • 1/2 teaspoon salt or 2 tablespoo...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
HF
High fiber
  • 8 Ingredients
  • 3 tbsp. butter
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  • 2 cups chopped potatoes
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  • 1 cup chopped onion
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  • 1½–1¾ cups leeks, chopped
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  • Salt and freshly ground pepper,...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • None is needed for this soup
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  • 1 1/2 pounds small turnips (abou...
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  • Salt
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  • 5 tablespoons butter, in all
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  • 2 to 3 leeks, white parts only (...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 cup (210 g) wheat berries or s...
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  • 1 large carrot, peeled, halved l...
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  • 2 medium parsnips, peeled, cut i...
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  • 1 medium turnip, peeled and cut...
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  • 2 large leeks, white part only,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 3 celery stalks, cut into 2-inch...
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  • 1 medium zucchini, peeled and cubed
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  • 3 carrots, cut into 3-inch pieces
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    +
  • 1 large tomato, almost quartered...
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  • 3 potatoes, peeled and diced, ke...
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    +
  • Show all (19)
  • Nutrition 89% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
HF
High fiber
  • 11 Ingredients
  • 2 tbsp. butter
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    +
  • 1 medium yellow onion, peeled an...
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  • 7 cups duck stock or 5 tbsp. gla...
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  • dissolved in 6 1/4 cups hot water
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  • 2 medium russet potatoes, peeled...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 1 large onion, diced
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    +
  • 1 leek (white and light-green pa...
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  • 4 celery stalks, diced
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  • 4 garlic cloves, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 tablespoon extra virgin olive oil
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  • 2 tablespoons unsalted butter
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    +
  • 2 small shallots (about 3 ounces...
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  • 3 garlic cloves, crushed
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  • 1 small leek (about 2 ounces) wh...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 pounds chicken wings and/or backs
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    +
  • 1 medium onion, peeled and quart...
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  • 1 ribs celery, cut into 2-inch l...
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  • 1 carrot, peeled, cut into 2-inc...
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    +
  • 1 leek, trimmed, halved lengthwi...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 large carrots, peeled, cut int...
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  • 2 leeks, roots removed, trimmed...
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    +
  • 1 celery rib, cleaned, cut into...
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    +
  • 1 large onion (6 ounces each), p...
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    +
  • 1 parsnip, peeled, cut into 3-in...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 large carrots, peeled, cut int...
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    +
  • 2 stalks celery, cleaned, cut in...
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    +
  • 2 leeks, roots removed, trimmed...
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    +
  • 2 large onions (6 ounces each),...
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    +
  • 2 parsnips, peeled, cut into 3-i...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 pound turkey sausage, casings...
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  • 1 tablespoon olive oil
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    +
  • 1 large leek (trimmed), white an...
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    +
  • 3 medium cloves garlic, minced
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    +
  • 1 tablespoon Spanish smoked paprika
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 8 tablespoons (1 stick) unsalted...
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    +
  • 1 yellow onion, peeled and diced
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    +
  • 2 leeks, washed and thinly sliced
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    +
  • 2 quarts (8 cups) low-sodium chi...
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    +
  • 4 pounds (about 2 large) buttern...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 zucchini , washed and sliced (...
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    +
  • 2 tablespoons olive oil
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    +
  • 2 leeks , cleaned and sliced thi...
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    +
  • 1 onion , peeled and minced
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    +
  • pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 lbs russet potatoes , peel...
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  • 3 tablespoons olive oil
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  • 1/2 cup heavy cream
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  • table salt
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  • ground black pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all