• 18 Ingredients
  • 1/2 cup chickpeas, soaked overni...
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  • 1/2 cup navy beans, soaked overn...
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  • 1/2 cup kidney beans, soaked ove...
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  • 3 tablespoons olive oil, plus ex...
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  • 2 yellow onions, thinly sliced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 22 Ingredients
  • 2-1/2 cups orzo pasta
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  • 2 cups wild rice
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  • 1 tbsp salt
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  • 1 tsp black pepper, freshly ground
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  • 2 x lime juiced
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 5 cups chicken broth (homemade i...
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  • 2 cups overcooked kidney beans
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  • 1 16 ounce can kidney beans
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  • 3 cloves garlic
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  • 1/2 red onion
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • ¼ cup (50gms) white cow beans (c...
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  • ¼ cup (50gms) red kidney beans (...
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  • ¼ cup (50gms) green gram (sabut...
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  • 10 gms French beans
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  • 1 onion (75gms)
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.4
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 lb lean ground beef
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  • 1 tablespoon chili powder
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  • 1 (8 ounce) can tomato sauce
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  • 1 large onion , chopped
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  • 1/2 teaspoon dried basil , crushed
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 tablespoons olive oil or salad...
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  • 2 tablespoons lemon juice
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  • 4 large tomatoes (about 12 ounce...
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  • 1 medium head lettuce
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  • 2 tablespoons capers
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 9 Ingredients
  • 1/2 pound ground beef or lean gr...
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  • 2 tablespoons chopped onion
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  • 1/4 cup chopped tomato
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  • 3 tablespoons taco seasoning mix
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  • 1/4 cup shredded Cheddar cheese
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 8 Ingredients
  • 1/4 cup brown sugar (1/4 to 1/2...
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  • 1 1/2 lbs bulk sausage
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  • 3 cups tomato juice
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  • 2 medium onions , sliced
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  • 1 (15 ounce) can kidney beans
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 22 Ingredients
  • Freshly ground black pepper
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  • 1/2 cup grated Parmesan
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  • 2 fresh lemons
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  • 3 (6-ounce) cans albacore tuna,...
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  • 3 (6-ounce) cans rock shrimp, dr...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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HF
High fiber
  • 16 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 large onion, diced
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  • 4 cloves garlic, minced
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  • 2 stalks celery, diced
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  • 1 large carrot, diced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all