• 12 Ingredients
  • 5 ounces of mixed greens (6-8 lo...
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  • 1 small head radicchio, roughly...
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  • 10 green beans, blanched (or ste...
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  • 1 medium red beet, roasted, peel...
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  • 2/3 cup canned chickpeas (aka ga...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 8 Ingredients
  • 1 12-ounce piece skinless salmon...
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  • kosher salt and black pepper
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  • ½ pound green beans
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  • 2 ears fresh corn
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  • 1 cup grape tomatoes
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 22 Ingredients
  • 2-1/2 cups orzo pasta
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  • 2 cups wild rice
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  • 1 tbsp salt
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  • 1 tsp black pepper, freshly ground
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  • 2 x lime juiced
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 5 cups chicken broth (homemade i...
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  • 2 cups overcooked kidney beans
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  • 1 16 ounce can kidney beans
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  • 3 cloves garlic
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  • 1/2 red onion
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 x chopped Onion
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  • a few cloves of chopped Garlic
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  • Olive Oil
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  • 28 oz can diced Fire Roasted Tom...
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  • 15 oz can drained Garbanzo Beans...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 7 Ingredients
  • 16 ounces (about 5 loosely pack...
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  • 1 small red onion, thinly sliced
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  • 1/2 cup oil vegetable oil, olive...
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  • ½ cup Frontera Tomatillo Salsa
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  • 2 tablespoons fresh lime juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 22 Ingredients
  • FOR THE DRESSING:
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  • 1 clove garlic
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  • Kosher salt, to taste
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  • ⅓ cup olive oil
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  • 2 tbsp. fresh lemon juice
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 15 Ingredients
  • 1-1/2 lb. 1-inch-thick fresh tun...
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  • Freshly ground black pepper
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  • 2 tsp. Dijon mustard
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  • 3 Tbs. mayonnaise
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  • 2 tsp. honey
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 6 Ingredients
  • 4 pounds small white boiling pot...
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  • 5 tablespoons cider vinegar
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  • 3 tablespoons coarse-grained mus...
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  • cup plus 2 tablespoons olive oil...
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  • 1 pound haricots verts (thin Fre...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1 package (4 links) andouille sa...
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  • 4 bone-in pork rib chops, about...
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  • Salt and pepper
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  • 4 ribs celery, chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 16 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 1 large onion, diced
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  • 1 leek (white and light-green pa...
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  • 4 celery stalks, diced
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  • 4 garlic cloves, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 8 ounces small potatoes, such as...
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  • 8 ounces green beans, trimmed
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  • 2 tablespoons plus 2 teaspoons o...
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  • 1/4 teaspoon salt, divided
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  • 1/4 teaspoon pepper, divided
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup diced onion
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  • 1 tablespoon tomato paste
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  • 1/2 cup green beans
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  • 3 cups reduced-sodium fat-free c...
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  • 2/3 cup carrot , sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/2 small cauliflower, broken i...
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  • Juice of 1/2 lime
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  • 1/2 cucumber
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  • 4 ounces thin green beans, end...
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  • 1/4 teaspoon chili powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon Italian salad dress...
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  • 1/4 cup ale style beer
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  • 2 teaspoons Dijon mustard
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  • 2 tablespoons malt vinegar
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  • 3 tablespoons olive oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 tablespoons olive oil or salad...
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  • 2 tablespoons lemon juice
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  • 4 large tomatoes (about 12 ounce...
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  • 1 medium head lettuce
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  • 2 tablespoons capers
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 9 Ingredients
  • 1 lb ground beef
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  • 1 can cream of mushroom soup
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  • 1/2 teaspoon salt
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  • 1/2 cup dried breadcrumbs
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  • 1 egg , slightly beaten
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 small tomato , diced
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  • 1/2 teaspoon basil
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  • 1/4 teaspoon salt
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  • 1/2 cupped broccoli floret , ste...
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  • 1/2 cup zucchini , chopped
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 22 Ingredients
  • Freshly ground black pepper
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  • 1/2 cup grated Parmesan
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  • 2 fresh lemons
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  • 3 (6-ounce) cans albacore tuna,...
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  • 3 (6-ounce) cans rock shrimp, dr...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
HF
High fiber
  • 16 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 large onion, diced
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  • 4 cloves garlic, minced
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  • 2 stalks celery, diced
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  • 1 large carrot, diced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all