• 14 Ingredients
  • 1/3 cup raw hulled pumpkin seeds...
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  • ¼ cup unrefined, cold-pressed ex...
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  • 1 3-pound butternut squash, peel...
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  • 1 Tablespoon fresh thyme leaves...
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  • Sea salt and freshly ground blac...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 lb fresh wild caught salmon, c...
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  • 1 T Soy Sauce or (wheat free) Ta...
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  • 1 T fresh grated ginger
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  • 1 T fresh pressed garlic
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  • 6-8 Persian Cucumbers, sliced (w...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup farro
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  • 3 golden beets, tops removed and...
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  • 1 ½ cups chopped cucumber (leave...
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  • 6 ounces feta, diced
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  • ¼ cup diced red onion
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 8 ounces fresh goat cheese
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  • 24 very thin slices of white san...
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  • 1 medium bunch watercress leaves...
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  • 2 bunches of fresh chives, finel...
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  • 2 tablespoons homemade or prepar...
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • This makes three-fourths cup dre...
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  • 1/2 cup best-quality olive oil
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  • 2 tablespoons chopped fresh thym...
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  • 4 tablespoons white balsamic vin...
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  • 1/4 teaspoon Dijon mustard
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 bunch asparagus, about 1 1/2 l...
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  • 1 Tbsp. extra virgin olive oil
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  • sea salt
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  • fresh ground pepper
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  • 1/4 cup finely minced red onion
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 6 cups watermelon cubes, from ab...
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  • 1 tablespoon rice vinegar
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  • 3 ounces feta cheese, drained an...
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  • 1 loosely packed cup fresh mint...
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  • freshly ground black pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 delicata squash, washed but no...
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  • 2 large apples, cored, sliced in...
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  • 3 Tablespoons unrefined coconut...
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  • 1 Tablespoon pure maple syrup
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  • 1 teaspoon minced fresh rosemary...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups uncooked basmati rice (wh...
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  • 3 cups water (or more, depending...
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  • 2 2-inch strips of fresh lemon z...
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  • 2 cups shelled English peas (fro...
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  • Salted water for blanching (1 qu...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 tablespoons olive oil, divided
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  • 1 clove garlic, minced
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  • 1 cup onion, chopped finely
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  • 1 1/2 cup cups zucchini, julienn...
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  • 1/2 cup pumpkin seeds, raw or to...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4-5 mixed cups of cauliflower an...
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  • 3 tablespoons olive oil
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  • 2-3 cloves garlic, minced
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  • Salt and pepper to taste
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  • cup red wine vinegar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 loosely packed cup (wild) nori...
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  • 12 oz extra-firm nigari tofu
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    +
  • 1 x grated zest of lemon
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  • 1 x fresh ginger, cut into a 1-i...
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  • 2 tbsp Honey
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 raw asparagus spears (don't us...
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  • 4 loosely packed cups arugula gr...
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    +
  • 12 ounces cooked Maine lobster t...
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    +
  • 1/4 teaspoon minced garlic
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  • 1 1/2 teaspoons fresh mixed herbs
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 medium union, coarsely hopped
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    +
  • 2 cloves garlic, minced
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  • 2 teaspoons dried thyme leaves
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  • 1/4 teaspoon crushed red pepper...
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2.5 pounds boneless country-styl...
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  • 1 small onion, peeled and sliced...
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  • 3 cloves garlic, peeled and roug...
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    +
  • 3 slices of peeled ginger, rough...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 3-1/2 to 4 cups all-purpose flour
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  • 1 envelope Fleischmann's® Pizza...
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    +
  • 1 tablespoon sugar
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    +
  • 1-1/2 teaspoons salt
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  • 1-1/3 cups very warm water (120°...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Vegetable oil cooking spray
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  • 4 slices prosciutto, fat trimmed...
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  • 2 egg whites
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    +
  • 1 whole egg
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    +
  • 3 tablespoons nonfat plain Greek...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 6 slices of bacon fried until cr...
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  • 10 Ears of corn, husks removed a...
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  • ¼ cup extra Virgin Olive Oil
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  • 2 leeks, chopped in ¼” inch roun...
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  • 8 scallions
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tsp olive oil
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    +
  • 2 chopped shallots
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    +
  • 2 cloves of garlic
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    +
  • 3 medium diced tomatoes
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    +
  • 4 oz cup of white wine
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • ½ small onion, cut into ¼-inch d...
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  • 1 Tbsp extra virgin olive oil, d...
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    +
  • 1 clove garlic, minced
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    +
  • 1 bunch Swiss chard, stems and c...
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    +
  • Kosher salt and black pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 5-6 corn tortillas
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    +
  • 3 tablespoons olive oil
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    +
  • 3 tablespoons fresh lime juice
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    +
  • 3 tbsp extra virgin olive oil
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    +
  • 1 15.5 oz can black beans, rinse...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon olive oil
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    +
  • 2 medium leeks (white parts only...
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    +
  • 1 stalk celery, sliced
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    +
  • 3 teaspoons fresh thyme leaves d...
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    +
  • 2 bulbs of fennel (coarsely chop...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3/4 pound ground meat (chicken,...
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    +
  • 1/2 cup dry bread crumbs or panko
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    +
  • 3 large eggs
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    +
  • 1/2 cup grated Romano cheese, di...
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    +
  • 1/2 cup grated Parmesan cheese,...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 teaspoons fennel seeds, toasted
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    +
  • 1/4 cup olive oil
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    +
  • 3 tablespoons fresh lemon juice
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    +
  • 3 tablespoons finely chopped sha...
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    +
  • 1 teaspoon salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 small yellow onion, chopped
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    +
  • 1 clove garlic, minced
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    +
  • 1 tablespoon olive oil
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    +
  • 3 cups (or 2 cans) cooked black...
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    +
  • 1 1/2 teaspoon cumin powder
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all

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