• 15 Ingredients
  • 1 lb fresh wild caught salmon, c...
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  • 1 T Soy sauce or (wheat free) Ta...
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  • 1 T fresh grated ginger
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  • 1 T fresh pressed garlic
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  • 6-8 Persian Cucumbers, sliced (w...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 loosely packed cup (wild) nori...
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  • 12 oz extra-firm nigari tofu
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  • 1 x grated zest of lemon
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  • 1 x Fresh ginger, cut into a 1-i...
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  • 2 tbsp Honey
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/2 cup vegetable oil
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  • 1/2 cup all-purpose flour
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  • 1 small cup onion, minced (about...
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  • 1 small green bell pepper, mince...
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  • 2 stalks celery, minced (about 1...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 cups store-bought kimchi, chopped
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  • 1 cup chopped scallions (from 1...
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  • 1 1/2 cup cups chopped watercres...
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  • 8 ounces ground pork
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  • 1 garlic clove, finely grated
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 4 cups Vegetable Stock
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  • 2 x Lemongrass Stalks
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  • 5 x Kaffir Lime Leaves, cut into...
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  • 1 x inch Galangal/Ginger, sliced...
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  • 3 tbsp Lime Juice, freshly squeezed
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 hour, 20 minutes
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  • Makes 2 sandwiches
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  • Ancho-bell-pepper-cranberry chutney
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  • 2 red bell peppers, roasted, pee...
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  • 1 ounce dried ancho chiles, stem...
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  • Show all (16)
  • Nutrition 81% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 lbs chicken wings
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  • F.O.C. (fat of choice)
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  • 2 t garlic powder
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  • 2 t chili powder
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  • 1 1/2 t salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • a drizzle of canola or olive oil
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  • 1-2 mild or hot Italian sausages
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  • 1 jalapeno pepper, seeded and mi...
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  • 1 medium sweet potato, peeled an...
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  • 1 19 oz. (540 mL) can black bean...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 6 cups organic vegetable stock
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  • 3 cans (14 to 15 ounces) organic...
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  • 4 Tbsp. freshly squeezed lemon j...
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  • 3 Tbsp. tahini paste
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  • 3 tsp. chopped garlic
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • cup orange juice
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  • 2 tbsp lime juice
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  • cup olive oil
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  • 2 cloves garlic (minced)
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  • 1 teaspoon lemon zest
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 Tbsp. vegetable oil
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  • 2 lbs. mushrooms, sliced
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  • 1 large onion, chopped
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  • 2 Tbsp. chipotle peppers in adob...
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  • 1/2 cup Ragu® Old World Style® P...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 Tbsp. vegetable oil
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  • 2 lbs. mushrooms, sliced
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  • 1 large onion, chopped
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  • 2 Tbsp. chipotle peppers in adob...
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  • 1/2 cup Ragu® Old World Style® P...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 1/2 pounds small beets (about...
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  • 1 large red onion, sliced 1/4-in...
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  • 2 poblano chiles
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  • 1/3 cup olive oil
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  • 2 to 3 tablespoons Worcestershir...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 pound mild pork sausage
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  • 1/2 pound ground chuck
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  • 1 (8-oz.) jar taco sauce
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  • 1/2 cup (2 oz.) shredded Montere...
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  • 1 (4.5-oz.) can chopped green ch...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 21 Ingredients
  • The salad:
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  • 1 pound rice noodles, cooked, dr...
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  • 1/2 pound baked marinated tofu (...
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  • 1 red pepper, cut thinly, 2-inch...
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  • 1 seedless cucumber, peeled, and...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 teaspoon vegetable oil
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  • 1 medium onion, finely chopped
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  • 4 garlic cloves, finely chopped
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  • 8 ounces ground beef
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  • 1 teaspoon kosher salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 1/2 cup(s) buttermilk
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  • 1/4 cup(s) minced cilantro (leav...
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  • 2 tablespoon(s) minced chipotle...
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  • 1 teaspoon(s) adobo sauce
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  • 1 1/2 teaspoon(s) garlic powder,...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 2 lb Roma tomato seeded and brok...
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  • 1 red bell peppers (about 1 poun...
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  • 1 green bell peppers cored, seed...
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  • 1 cucumber peeled seeded and cut...
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  • 1 sweet onion cut up
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 teaspoon garlic powder
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  • 3 medium onions , chopped
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  • 1/4 cup barbecue sauce (K.C. Mas...
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  • 2 lbs ground chuck
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  • 1 teaspoon ground cumin
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1 cup low-fat mayonnaise
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  • 1/2 teaspoon salt, plus more as...
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  • 1/4 teaspoon freshly ground blac...
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  • 1/4 teaspoon crushed red pepper...
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  • 2 teaspoons red wine vinegar
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2/3 of a cup of buckwheat (2 cup...
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  • 1 large carrot
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  • 1 small beetroot
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  • 1 cauliflower
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  • a dozen tender stem broccolis
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 3/4 cup warm water
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  • 2 teaspoons active dry yeast
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  • 1/4 cup whole wheat flour
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  • 1 3/4 cups bread flour
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  • 1
  • Show all (19)
  • Nutrition 89% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 2 boneless, skinless chicken bre...
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  • 3 tablespoons minced cilantro
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  • 2 1/2 tablespoons paprika
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  • 1/4 cup minced red onions
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  • 1 tablespoon dried leaf oregano
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  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all