• 12 Ingredients
  • 5 ounces of mixed greens (6-8 lo...
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  • 1 small head radicchio, roughly...
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  • 10 green beans, blanched (or ste...
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  • 1 medium red beet, roasted, peel...
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  • 2/3 cup canned chickpeas (aka ga...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 14 Ingredients
  • 1/2 pound fillet of salmon (I us...
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  • 1/4 cup cup kosher salt
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  • 1/3 cup turbinado sugar
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  • 3 tablespoons soy sauce
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  • 2 teaspoons Chinese Five Spice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 22 Ingredients
  • 28 Tofu blocks extra firm, drain...
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  • 3 cloves garlic,large sized(Tofu...
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  • 3 Shallots,large sized(Tofu Sata...
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  • 2 turmeric powder(Tofu Satay) ts...
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  • 1/2 Ground white pepper(Tofu Sat...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 16 Ingredients
  • 1 hour, 20 minutes
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  • Makes 2 sandwiches
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  • Ancho-bell-pepper-cranberry chutney
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  • 2 red bell peppers, roasted, pee...
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  • 1 ounce dried ancho chiles, stem...
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  • Show all (16)
  • Nutrition 81% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 19 Ingredients
  • 1 Tbs. chili powder
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  • 1 tsp. ground cumin
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  • 1 chipotle chile (from a can of...
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  • Kosher salt and freshly ground b...
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  • 1/4 lb. iceberg lettuce, thinly...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 10 salad greens, your choice (I...
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  • 2 cup pecan halves,raw
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  • 1 scallions chopped(white and gr...
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  • 1 tbsp flavorless oil
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  • 1 tsp Ground Cumin
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 11 Ingredients
  • 2 cups Heavy Cream
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  • 1 cup Whole Milk
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  • 1 cup canned pumpkin
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  • 2 tsp vanilla extract
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  • 3/4 tsp C brown sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 20 Ingredients
  • 1 lb orzo, cooked to package dir...
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  • 3/4 cup chicken sausage
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  • 1 lb eggplant, cut into ½ inch r...
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  • 1 medium Vidalia or sweet onion,...
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  • 4 or 5 tbsp olive oil, divided
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • 4 tablespoons chopped onion
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  • 2 small garlic cloves, minced
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  • 1/4 teaspoon dried thyme
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  • 1 1/3 cup shredded Colby-Montere...
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  • 1 1/3 pound ground beef
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 2½ pounds onions, peeled and sliced
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  • 1½ tablespoons unsalted butter,...
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  • 1½ tablespoons extra virgin oliv...
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  • ¾ teaspoon kosher salt
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  • 1½ tablespoons unbleached
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 garlic clove
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  • ½ medium onion, cut into 1-inch...
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  • ½ tablespoon extra virgin olive oil
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  • 1 can (14.5 ounces) diced tomato...
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  • 1 can (6 ounces) tomato paste
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 16 oz. extra-firm tofu
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  • 1 stick lemongrass, peeled and c...
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  • 1 shallot, finely chopped
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  • 2 tsp. minced fresh ginger
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  • 1/3 cup low-sodium soy sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 Tbs. olive oil
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  • 1 medium onion, diced (2/3 cup)
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  • 3 cloves garlic, chopped
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  • 2 cups dry sherry
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  • 9 cups low-sodium vegetable broth
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • The Soup:
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  • 1 tablespoon(s) butter
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  • 1 tablespoon(s) olive oil
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  • 1 small onion, very finely chopped
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  • Salt and freshly ground pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3/4 pound lean (at least 80%) gr...
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  • 1/4 cup chopped onion
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  • 2 cloves garlic, finely chopped
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  • 1/4 cup chopped red bell pepper
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  • 1/4 cup ketchup
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tablespoons low-fat mayonnaise
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  • 1 teaspoon honey or maple syrup
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  • 1 teaspoon brown sugar
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  • Salad
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  • 4 tablespoons celery , diced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1/8 cup fresh ginger
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  • 1/2 cup chopped cilantro
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  • 1/8 cup minced fresh garlic clove
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  • 1 cup finely chopped mango
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  • Salad
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 5 ounces (about 6 to 7 cups) mix...
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon honey
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  • 1 tablespoon lemon juice
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  • 1/4 teaspoon salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup brown sugar (1/4 to 1/2...
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  • 1 1/2 lbs bulk sausage
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  • 3 cups tomato juice
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  • 2 medium onions , sliced
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  • 1 (15 ounce) can kidney beans
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all