• 7 Ingredients
  • 4 x eggs
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  • 4 x egg whites
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  • 1/2 cup lowfat milk
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  • 1/2 cup shredded part skim mozza...
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  • 1/2 cup shredded cheddar cheese
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 5-6 oz chunk of artisan whole wh...
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  • 1/4 cup butter or olive oil
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  • 1 1/2 tbsp whole grain mustard
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  • 1/4 tsp fine grain sea salt
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  • 2 tbsp unsalted butter or olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 7 Ingredients
  • 4 x eggs
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  • 4 x egg whites
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    +
  • 1/2 cup lowfat milk
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  • 1/2 cup shredded part skim mozza...
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  • 1/2 cup shredded cheddar cheese
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 medium-sized yellow onion, dic...
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  • 1 leek, light green and white pa...
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  • 2 garlic cloves, peeled and minced
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  • 1 teaspoon curry powder
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 10 Ingredients
  • 4 bacon strips, diced
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  • 1/4 cup(s) fresh broccoli florets
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  • 1/4 cup(s) chopped onion
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  • 1 garlic clove, minced
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  • 3 eggs
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 9 Ingredients
  • 1 1/2 cup(s) milk
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  • 3 eggs
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  • 1 cup(s) all-purpose flour
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  • 1/4 teaspoon(s) salt
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  • 1 10-ounce package(s) frozen bro...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 1 multigrain wrap (8" diameter)
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  • 1/3 cup grated Parmesan cheese
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  • 2 cups reduced-sodium chicken broth
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  • 1 cup 1% milk
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  • 2 teaspoons olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 7 Ingredients
  • 4 large green, red or yellow pep...
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  • 1 1/2 cups (6 ounces) rotini, co...
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  • 2 cups broccoli flowerets, cooke...
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  • 1 1/2 cups (6 ounces) cubed Wisc...
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  • 1 cup turkey cubes
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 1 multigrain wrap (8" diameter)
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  • 1/3 cup grated Parmesan cheese
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    +
  • 2 cups reduced-sodium chicken broth
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  • 1 cup 1% milk
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  • 2 teaspoons olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 13 Ingredients
  • 2/3 of a cup of buckwheat (2 cup...
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  • 1 large carrot
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  • 1 small beetroot
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  • 1 cauliflower
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  • a dozen tender stem broccolis
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 packages original ramen noodles
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  • 1 can sliced water chestnuts
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  • 1 bag broccoli slaw
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  • 1 cup chopped Red Pepper
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  • 1/2 cup chopped green onions
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  • Nutrition 92% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 9 Ingredients
  • 2 cups broccoli, cut into bite s...
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  • 1 apple, diced
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  • 1/3 cup cup chopped pecans or wa...
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  • 1/3 cup craisins
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  • 3 slices bacon, cooked crisp and...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • 2 tablespoons whole-grain Dijon...
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  • 1/2 cup red onion, chopped
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  • 1/2 cup plain yogurt
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  • 1/2 cup raisins
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  • 1/2 cup light mayonnaise
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 24 Ingredients
  • 1 white onion, peeled and diced
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  • 1 bunch of green onions, diced
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  • O is for Onion. My favorites are...
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  • M is for Maize, the Native Ameri...
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  • Kernels of 3 ears of corn
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 small tomato , diced
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  • 1/2 teaspoon basil
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  • 1/4 teaspoon salt
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  • 1/2 cupped broccoli floret , ste...
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  • 1/2 cup zucchini , chopped
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 29 Ingredients
  • Greens (2 cups per salad)
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  • Arugula
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  • Spinach
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  • Mixed greens
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  • Romaine
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 8 Ingredients
  • 1 teaspoon garlic granules
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  • 2/3 cup slivered almond
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  • 1/3 cup oil
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  • 6 ounces creamy chicken-flavored...
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  • 1/2 cup sugar , Up To 3/4 Of A cup
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all