• 13 Ingredients
  • cups baby spinach, roughly ch...
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  • 5 to 6 strawberries (to yield ¾...
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  • 1½ ounces chilled goat cheese, c...
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  • 2 tablespoons slivered almonds
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  • ¼ cup quinoa, rinsed under runni...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup golden quinoa
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  • 1 3/4 cups chicken or vegetable...
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  • 8 small red radishes, well-clean...
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  • 1/3 seedless English cucumber, a...
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  • 1 large shallot
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 medium carrots (1 lb.)
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  • 6 lightly packed cups baby arugu...
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  • 6 Tbs. extra-virgin olive oil
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  • 2 Tbs. apple cider vinegar
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  • Kosher salt and freshly ground b...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • Vegetable oil cooking spray
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  • 1-1/2 Tbs. tamari or soy sauce
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  • Kosher salt and freshly ground b...
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  • 2 medium cloves garlic, finely c...
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  • 1/4 cup peanut oil
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound tender, young dandelion...
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  • 6 tablespoons extra-virgin olive...
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  • 1/4 cup sliced almonds, toasted
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  • 2 tablespoons red-wine vinegar
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  • 1 teaspoon honey
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lb. boneless, skinless chicken...
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  • 1 lb. boneless, skinless chicken...
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  • 1 c avocado mayo*
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  • 2 t yellow curry powder
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  • 1 t garam masala**
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 stick Butter or olive oil
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  • 1 garlic clove minced
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  • 3/4 of a cup of Green onion, sli...
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  • 2 whole Carrot thinly sliced
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  • 1 stalk Celery, well Diced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 6 cups organic vegetable stock
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  • 3 cans (14 to 15 ounces) organic...
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  • 4 Tbsp. freshly squeezed lemon j...
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  • 3 Tbsp. tahini paste
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  • 3 tsp. chopped garlic
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 plum tomatoes, 4 halved length...
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  • 1 Tbsp plus ½ cup extra-virgin o...
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  • 16 very thin slices pancetta (tw...
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  • 2 cups packed baby arugula
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  • ²⁄³ cup grated Parmesan cheese
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons EVOO
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  • 1 x 400g tin cannellini beans, r...
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  • Juice and zest of 1 lemon (use a...
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    +
  • L cup low fat, natural yoghurt
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    +
  • 2 tablespoons light sour cream
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 quarts water
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  • 1/4 cup Sherry wine vinegar
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  • 3 whole chicken breasts, skin re...
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  • 1 large green pepper, diced
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  • 1 large Pippin apple, diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup heavy cream
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  • 1/4 cup sun-dried tomato paste (...
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  • Salt and freshly ground white pe...
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  • 2 large eggs
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  • 1 large egg yolk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
LC
Low carb
  • 65 Ingredients
  • : In a medium-sized mixing bowl,...
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  • : Place all of the dough ingredi...
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  • Your dough is now ready to eithe...
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  • This unctuously rich topping is...
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  • 2 teaspoons oil or butter (or us...
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  • Show all (65)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Creamy Lemon Vinaigrette
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  • 1/4 cup lemon juice
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  • 1/4 cup soy mayonnaise
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  • 2 Tbs. white wine vinegar
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  • 1 Tbs. lemon zest
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 6.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3/4 cup PLANTER'S Sunflower Seeds
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  • 2 1/2 oz. PLANTER'S almonds (sli...
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    +
  • 2 pkg. chicken ramen noodles, cr...
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    +
  • 1 cup sugar
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    +
  • 1 teaspoon dry mustard
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 cup(s) cups mixed salad greens
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  • 1 pound(s) salmon fillet, poached
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    +
  • 1 1/2 cup(s) fresh asparagus, pa...
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  • 1 cup(s) cup fresh blueberries
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    +
  • 1/2 cup(s) almonds or walnuts, c...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 1 bag(s) bag of slaw chop cabbage
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    +
  • 6 green onions chopped
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  • 1/4 cup cup(s) apple cider vinegar
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    +
  • 1/2 cup cup(s) sugar
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    +
  • 3/4 cup cup(s) vegetable oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 lb cooked chicken breast*, diced
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    +
  • ½ cup diced celery
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  • ½ cup diced red onion
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  • ½ cup diced apple (I used a Brae...
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    +
  • ²⁄₃ cup red or green grapes, sli...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
V
Vegetarian
  • 13 Ingredients
  • 24 wonton skins (about 3 1/4-inc...
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    +
  • Olive oil
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  • 3 tablespoons butter or margarine
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    +
  • 2 packages (3 oz each) any flavo...
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    +
  • 1/2 cup slivered almonds
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 dash ground ginger
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    +
  • 2 teaspoons chopped toasted slic...
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    +
  • 3/4 cup chopped cooked chicken
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    +
  • 2 tablespoons shredded cheddar c...
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    +
  • 1 tablespoon mayonnaise
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 celery rib, chopped
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    +
  • 3/4 cup mayonnaise
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    +
  • 1 head butter lettuce
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    +
  • 1 cup slivered almonds
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    +
  • 2 tablespoons white wine vinegar
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 2 zucchini , washed and sliced (...
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    +
  • 2 tablespoons olive oil
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    +
  • 2 leeks , cleaned and sliced thi...
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    +
  • 1 onion , peeled and minced
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    +
  • pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon salt
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    +
  • 2 cups drained canned cubed pine...
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    +
  • 3 cups toasted blanched almonds,...
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    +
  • 10 cups cubed cooked chicken (1/...
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    +
  • 6 heads lettuce , washed and dri...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 5 Ingredients
  • 8 butter lettuce leaf cups
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    +
  • 1 cup chopped mixed herbs such a...
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    +
  • 1/2 cup artichoke pesto or tapenade
    -
    +
  • 1/4 cup crumbled feta cheese
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    +
  • 2 tablespoons chopped almonds
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 tablespoons good quality olive...
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    +
  • 4 ripe avocados
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    +
  • 12 baby carrots
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    +
  • 1/2 cup raisins
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    +
  • 1/4-1/2 cup onion (depending on...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all

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