- 12 Ingredients
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4 cups dried chickpeas
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2 medium onions, finely diced
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12 cloves garlic, minced
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1 cup fresh cilantro, finely chopped
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1 cup fresh parsley, finely chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: Low
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- 7 Ingredients
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1 4-inch-square piece kombu
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4 cups cold water
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1 handful bonito flakes
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1/2 cup diced silken tofu
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2 Tbsps shiro miso paste
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- Nutrition by Foodily 86% match
- Calories per gram: 0.1
- Total fat: High
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LC
Low carb
- 10 Ingredients
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Your favorite crusty bread
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Red cabbage, shredded and tossed with...
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Sliced avocado
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Sliced tomato
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Sliced provolone cheese
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- Nutrition by Foodily 100% match
- Calories per gram: 2.6
- Total fat: High
- Show all
- 7 Ingredients
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1 bunch lacinato kale (also called Tu...
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1/2 cup salt-cured black olives, pitted
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1 avocado, diced
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Juice of 1/2 lemon
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1 cup julienned cucumber (a mandoline...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
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- 6 Ingredients
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1 large bunch dandelion greens
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½ lb slab bacon or extremely thick ce...
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1 shallot, minced
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1 tsp Dijon mustard
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1/3 cup red wine vinegar
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: High
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- 7 Ingredients
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2 to 3 T. butter
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3 stalks garlic greens
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1 Texas super sweet onion
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1 bunch sorrel
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2 medium baking potatoes
- Show all (7)
- Nutrition by Foodily 86% match
- Calories per gram: 0.5
- Total fat: Low
- Show all
- 12 Ingredients
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1 1/2 cups brown Basmati rice
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2 Tbsps soy sauce, divided
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1 Tbsp butter (optional)
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1 1/2 cups French green lentils (lent...
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1 dried bay leaf
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- Nutrition by Foodily 92% match
- Calories per gram: 3.0
- Total fat: Med
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- Umami Girl
-
- Cook time:
- 10 Ingredients
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2 cups chicken broth
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1 15-oz can diced tomatoes with their...
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2 Tbsps taco seasoning mix
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1/2 tsp kosher salt
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1/4 tsp freshly ground black pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 2.1
- Total fat: Med
- Show all
- 7 Ingredients
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1 12-oz pizza dough, homemade or stor...
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1 Tbsp extra-virgin olive oil
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1/4 cup shredded Asiago cheese
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1 Tbsp chopped fresh rosemary
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3 ozs sopressata, thinly sliced
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- Nutrition by Foodily 100% match
- Calories per gram: 2.8
- Total fat: High
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- 14 Ingredients
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1 whole fillet wild Alaskan salmon, 2...
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1 lemon, very thinly sliced
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2 bunches asparagus, trimmed
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1 Tbsp olive oil
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1 lb haricots verts, trimmed and stea...
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- Nutrition by Foodily 100% match
- Calories per gram: 2.6
- Total fat: High
- Show all
- 11 Ingredients
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3 smallish raw beets, trimmed and peeled
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1/2 small red onion, peeled
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1/2 cup toasted, chopped walnuts
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1/4 tsp grated orange zest
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1 shallot, minced
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- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: High
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- 10 Ingredients
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2 Tbsps olive oil
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1 large yellow onion, finely diced
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2 carrots, diced (optional)
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1 cup dry red lentils, picked over an...
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1/4 cup arborio rice
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Low
- Show all
- 10 Ingredients
-
15-20 baby beets with greens
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2 medium onions
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3 Tbsps olive oil, divided
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1 cup semi-pearled farro
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1 Tbsp sherry vinegar
- Show all (10)
- Nutrition by Foodily 90% match
- Calories per gram: 2.3
- Total fat: High
- Show all
- Umami Girl
-
- Cook time:
- 13 Ingredients
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2 Tbsps olive oil
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2 medium yellow onions, finely diced
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4 cloves garlic, minced
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1 tsp ground cumin
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1/2 tsp garam masala
- Show all (13)
- Nutrition by Foodily 92% match
- Calories per gram: 0.4
- Total fat: Med
- Show all
- 14 Ingredients
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½ cup mayonnaise
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Juice of ½ lemon
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1 small sour pickle, minced
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1 Tbsp pickle juice
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2 Tbsps chopped tarragon
- Show all (14)
- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
- Show all
- 13 Ingredients
-
1 recipe pizza dough. Umami Boy makes...
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2 tsps olive oil
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2 Tbsps unsalted butter
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1 lb. cremini mushrooms, trimmed and...
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1/8 tsp salt
- Show all (13)
- Nutrition by Foodily 100% match
- Calories per gram: 2.2
- Total fat: High
- Show all
- 11 Ingredients
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2 cups wheatberries
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1 handful dried apricots, chopped
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1 handful dried cherries, chopped
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1/4 small red onion, diced small
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4 scallions, white and green parts, s...
- Show all (11)
- Nutrition by Foodily 91% match
- Calories per gram: 5.6
- Total fat: High
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- Umami Girl
-
- Cook time:
- 16 Ingredients
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2 Tbsps olive oil
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1 large red onion, finely diced
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1 medium red bell pepper, finely diced
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4 medium cloves garlic, minced
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3 cups cooked black beans (2 15-oz ca...
- Show all (16)
- Nutrition by Foodily 100% match
- Calories per gram: 3.0
- Total fat: Low
- Show all
- 10 Ingredients
-
4 1/2-ish cups cooked chickpeas (from...
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1 large or 2 small shallots, finely m...
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1 bunch cilantro, leaves and fine ste...
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2 Tbsps sesame seeds
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2 tsps cumin seeds
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 2.9
- Total fat: High
- Show all
- 6 Ingredients
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12 oz. soba noodles (I usually like t...
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1 cup shredded red cabbage*
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1 cup shredded carrots*
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3 scallions, white and green parts, t...
-
1/3 cup chopped cilantro
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- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: Low
- Show all
- 12 Ingredients
-
2 Tbsps olive oil
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1 large onion, diced
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3 stalks celery, diced*
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3 garlic scapes, sliced thin
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1 bag Rote Erstling potatoes (1.75 lbs)
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: High
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- 9 Ingredients
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1/4 cup butter
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1 medium celery root, peeled and cubed
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2 Granny Smith apples, peeled and cubed
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1 large yellow onion, diced
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4 cups chicken stock
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
- Show all
- 7 Ingredients
-
1 bag Rote Erstling potatoes (1.75 lbs)
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1 recipe Cilantro Sauce
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1 shallot, minced or 1/4 cup red or s...
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1/2 cup diced celery
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1 tomato, seeded and diced
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Low
- Show all
- Umami Girl
-
- Cook time:
- 12 Ingredients
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1 cup (uncooked) long-grain brown bas...
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3/4 tsp salt, divided
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1 medium eggplant, peeled and diced i...
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1 medium red onion, diced small
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5 cloves garlic, chopped
- Show all (12)
- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: Med
- Show all
LC
Low carb
- 18 Ingredients
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6 wild soft shell crabs, cleaned
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1 cup whole milk
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1 cup unbleached white flour
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2 Tbsps olive oil
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2 Tbsps butter
- Show all (18)
- Nutrition by Foodily 100% match
- Calories per gram: 2.2
- Total fat: High
- Show all
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