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  • 9 Ingredients
  • 2 tbsp butter
  • 1 x yellow onion, chopped fine
  • 1 tsp cumin
  • 1/4 tsp chipotle chile powder, or to...
  • 1 tsp Mexican oregano
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 20 Ingredients
  • 3 lbs chicken thighs and legs, skin r...
  • 1 large white or yellow onion, chopped
  • 1 lb russet potatoes, peeled and diced
  • 5 garlic cloves, minced
  • Salt
  • Show all (20)
  • Nutrition by Foodily 95% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 20 Ingredients
  • 1/2 yellow onion, finely chopped
  • 1 ear of corn, grilled
  • 1/2 lb ripe grape tomatoes, halved
  • 1/2 lb ripe yellow pear tomatoes, halved
  • 2 jalapeño, seeded if desired and minced
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 Tbsps olive oil
  • 1 lb spicy chicken sausage, uncased
  • 1 medium yellow onion, finely diced
  • 3 celery stalks, finely diced
  • 2 carrots, finely diced
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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DF
Dairy free
LC
Low carb
  • 14 Ingredients
  • 1/4 cup plus 1 Tbsp extra-virgin oliv...
  • 1 large yellow onion, halved lengthwi...
  • 2 tsps dried oregano
  • 3/4 tsp chile powder
  • 1/2 tsp ground cumin
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 15 Ingredients
  • 1 medium sweet potato, cubed into bit...
  • 2 Tbsp. butter
  • 2 Tbsp. olive oil
  • 1/2 sweet yellow onion, sliced thin
  • 4 cloves garlic, chopped fine
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • 1 Tbsp olive oil
  • 1 small yellow onion, diced
  • 2 green onions, chopped
  • 1/2 cup carrot, diced
  • 2 precooked chicken breasts, cubed
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 17 Ingredients
  • 1 tbsp Olive Oil
  • 1 tbsp Butter
  • 1 x red bell pepper, seeded and diced
  • 1 x poblano pepper, seeded and diced
  • 1/2 cup sweet yellow onion, diced
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 12 Ingredients
  • 1 large yellow onion, chopped
  • 1 Tbsp. oil
  • 1 clove garlic, minced
  • 1/2 tsp. ground cumin
  • 4 cups fat-free reduced-sodium chicke...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 13 Ingredients
  • 2 tsps olive oil
  • 4 bone-in, skin-on chicken thighs
  • Coarse salt and ground pepper
  • 1 large yellow onion, halved and thin...
  • 3 tsps minced garlic
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 14 Ingredients
  • 1 regular or sweet potato, peeled and...
  • 1 Tbsp of butter
  • 1 Tbsp of olive oil
  • 1/2 an yellow onion, diced
  • 4 cloves of garlic, minced
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 17 Ingredients
  • 2 Tbsps olive oil
  • 2 Tbsps unsalted butter
  • 2 medium yellow onions, diced (3 cups)
  • 4 celery ribs, diced (1 cup)
  • 3 garlic cloves, minced
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 18 Ingredients
  • 2 medium butternut squash, halved and...
  • 1/4 cup (1/2 stick) salted butter, di...
  • ¼ cup light brown sugar, divided
  • 2 Tbsps extra virgin olive oil
  • 1 yellow onion, diced
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tbsp Olive Oil
  • 1 tbsp butter
  • 1 x red bell pepper, seeded and diced
  • 1 x poblano pepper, seeded and diced
  • 1/2 cup sweet yellow onion, diced
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 16 Ingredients
  • 1/4 tsp. turmeric
  • 2 Tbs. tomato paste
  • 1 medium yellow onion, finely chopped
  • 1/4 cup chopped fresh cilantro
  • 1/2 tsp. harissa or 1/8 tsp. cayenne;...
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 13 Ingredients
  • 1/2 lb. sweet Italian sausage
  • Heat 1/4 cup extra-virgin olive oil
  • 2 carrots, finely chopped
  • 2 ribs celery, finely chopped
  • 1 large yellow onion, finely chopped
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • chicken Skewers:
  • 1 Tbsp cumin seed
  • 1 Tbsp coriander seed
  • 1 Tbsp fennel seed
  • 1 Tbsp ground turmeric
  • Show all (18)
  • Nutrition by Foodily 94% match
  • Calories per gram: 0.3
  • Total fat: Med
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DF
Dairy free
LC
Low carb
  • 17 Ingredients
  • 1 large yellow onion, diced
  • 12 ozs chicken breast tenders, cut in...
  • 1 Tbsp lemon juice
  • 1/4 tsp salt
  • 1 cup “lite” coconut milk
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
GF
Gluten free
HF
High fiber
  • 13 Ingredients
  • 4 boneless, skinless chicken thighs
  • 4 ozs chopped green chilies, canned,...
  • 2 cloves garlic, minced
  • 1 yellow onion, diced
  • 30 ozs diced tomatoes, canned, includ...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 cup vegetable oil
  • 1/4 cup chicken base
  • 3 cups diced yellow onions
  • 2 tsps ground cumin
  • 2 tsps chili powder
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • ¼ cup olive oil
  • ¾ cup diced red bell pepper (you’ll n...
  • ¾ cup diced green bell pepper (you’ll...
  • 2 medium yellow onions, diced (about...
  • 4 cloves garlic, minced
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 slices thick-cut bacon, chopped, or...
  • 1 yellow onion, diced small
  • 1 large or 2 small carrots, diced small
  • 3 celery stalks, diced small
  • 2 cloves garlic, minced
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 Pumpkin
  • 2 tbsp Butter
  • 1 1/2 yellow onions
  • 3 cloves Garlic
  • 1/2 Tbsp Cayenne Pepper
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tbsp olive oil
  • 1 tbsp butter
  • 1 x red bell pepper, seeded and diced
  • 1 x poblano pepper, seeded and diced
  • 1/2 cup sweet yellow onion, diced
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 cup red lentils (see Resources, F4)
  • 1 cup coarse bulgur (No. 3 or No. 4)
  • 10 cups chicken stock, vegetable stoc...
  • 3 Tbsps butter
  • 1/2 yellow onion, minced
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all

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