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20 lunch cumin chicken red kidney beans recipes
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11 Ingredients
1 heaped tsp ground cumin
2.0 tbsp olive oil
410.0g tin red kidney bean s , drained...
400.0g pack cherry tomatoes , halved...
3 hass avocados , peeled and thickly...
1 red onion , finely chopped
4 Little Gem lettuces , separated int...
1 heaped tsp mild chilli powder
6.0 tbsp Caesar dressing (ready-made...
20.0g pack fresh coriander
4 skinless boneless chicken breast fi...
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9 Ingredients
1 large ripe tomato, cut in 1-in. chunks
1/2 cup chopped cilantro
1 cup corn
1 1/2 cups large shreds cooked chicken
1/2 tsp each minced garlic and ground...
14.5 oz each) chicken broth
4 corn tortillas, halved, then cut c...
1 medium zucchini, cut in 3/4-in.-thi...
1 can (16 oz) red kidney bean s, rinsed
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18 Ingredients
2 1/2 cup chicken or vegan broth - an...
14 oz Muir Glen Fire Roasted Tomatoes
5 Cloves garlic, chopped
1 x red onion diced
2 x fresh jalapeƱos, seeded, stemmed,...
2 15 Oz Cans red kidney bean s, rinsed...
2 15oz cans pinto or black beans, rin...
1 tsp ground cumin , or to taste
1 tsp chipotle, cayenne, or hot chili...
1 tsp Old Bay seasoning
1 tbsp Apple Cider Vinegar
1 tbsp gluten-free Worcestershire sau...
4 x sausages, sliced (we used Applega...
1 tsp brown sugar or organic raw agave
Pinch of sea salt
Fresh ground black pepper
Fresh chopped cilantro, to taste
Sliced scallions (spring onions) for...
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15 Ingredients
2 onions, diced
3 cloves garlic, minced
1 tsp cumin
1 tsp chili powder
1 tsp dried oregano
1 bay leaf
32 oz chicken or vegetable stock
1 can Rotel tomatoes (use regular dic...
19 oz. can green enchilada sauce
2-15 oz. cans red kidney bean s, undra...
15 oz. can black beans, undrained
11 oz. can niblet corn
15 oz. can hominy, undrained
2 Tbsps extra virgin olive oil
*Garnish with extras: Greek yogurt or...
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Savvy Eats
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no rating
Cook time: 10 mins
21 Ingredients
1 small pumpkin (1 ā 1.5 lbs)
5 large carrots (approximately 1 lb)
2 cups dried chickpeas
7 1/2 cups chicken or vegetable stock
1 T dried oregano
1/2 tsp dried dill seed
1 tsp garlic powder
1 tsp dried rosemary
Peel the pumpkin and chop into 2ā³ cub...
Savvy Tip: If you donāt have 7 1/2 cu...
Before serving, use an immersion blen...
One of the best things about this rec...
Mexican Black Bean Variation:
1 acorn squash (1 ā 2 lbs)
2 c dark red kidney bean s
2 tsp salt
1/2 tsp ground allspice
1 T dried coriander
2 tsp ground cumin
2 c water
6 c chicken or vegetable broth
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18 Ingredients
Vegetable cooking spray
1 cup chopped onion
1/2 cup chopped green pepper
1 lb skinned, boned chicken breasts,...
3 cups canned no-salt-added chicken b...
1 Tbsp brown sugar
2 Tbsps red wine vinegar
2 Tbsps low-sodium Worcestershire sauce
1 tsp garlic powder
1 tsp chili powder
1/2 tsp salt
1/2 tsp ground cumin
1/2 tsp pepper
1/4 tsp dry mustard
1 (15 1/4-oz) can no-salt-added whole...
1 (15-oz) can no-salt-added red kidne...
1 (14 1/2-oz) can no-salt-added whole...
1 (8-oz) can no-salt-added tomato sauce
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Food.com
Site rating:
5 stars
Cook time: 3 hrs 15 mins
15 Ingredients
15 ozs red kidney bean s , rinsed and...
1 (4 1/2 oz) can chopped green chilies
oil
4 boneless skinless chicken breasts ,...
1 (10 oz) can diced tomatoes with mil...
1 package cornbread mix
11 ozs whole kernel corn , drained
3 cups thinly sliced romaine lettuce...
1 tsp cumin
1 cup mayonnaise
2 cups shredded cheddar cheese , divided
1/2 tsp chili powder
1 cup finely diced green pepper
1 cup sour cream
1 cup finely diced red onion
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10 Ingredients
FLAVOR PACKET
2 Tbsps dried parsley flakes
1 tsp dried oregano
1/2 cup uncooked white rice
6 chicken bouillon cubes
3/4 cup each dried pinto and red kidn...
1 cup small-cut pasta
2 Tbsps dried onion flakes
2 tsps ground cumin
1 Tbsp chili powder
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Prevention
Site rating:
no rating
Cook time: 25 mins
17 Ingredients
1 can (15 ozs) no-salt-added black be...
1 can (15 ozs) no-salt-added red kidn...
2 links hot italian turkey sausage, s...
1/2 cup chopped onion
1/4 cup chopped carrot
1/4 cup chopped celery
2 cloves garlic, minced
2 slices bacon, cooked and crumbled
1 can (14.5 ozs) reduced-sodium chick...
1 can (14.5 ozs) diced tomatoes
2 Tbsps chopped fresh cilantro
1 Tbsp tomato paste
1 Tbsp lime juice
1 tsp ground cumin
1/8 tsp ground red pepper
1/2 cup reduced-fat sour cream (optio...
cilantro leaves (optional)
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Food.com
Site rating:
no rating
Cook time: 20 mins
14 Ingredients
1/2 cup onion , chopped
8 ozs bow tie pasta , cooked
1/2 cup baked corn tortilla chips
1/2 lb boneless skinless chicken brea...
1/2 cup taco sauce
15 ozs dark red kidney bean s , draine...
1/2 cup fat-free cheddar cheese , grated
1/2 cup bell pepper , chopped
8 ozs no-salt-added tomato sauce
1/8 tsp cumin
1/2 tsp olive oil
1 cup plain fat-free yogurt
2 3/4 cups frozen corn kernels , thawed
1 tsp chili powder
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Food.com
Site rating:
no rating
Cook time: 1 hr 15 mins
15 Ingredients
1 (14 1/2 oz) can spicy hot chili beans
2 cups instant rice (uncooked)
1 (14 1/2 oz) can stewed tomatoes
1 (10 1/2 oz) can tomato soup
1 (14 1/2 oz) can red kidney bean s
1 cup onion (chopped)
1/4 cup jalapeno (chopped)
3 Tbsps chili powder (adjust to taste)
1 lb chicken breast (cooked and shred...
1 tsp cumin
2 Tbsps fresh cilantro (chopped)
1 tsp Worcestershire sauce
2 (10 1/2 oz) cans chicken and rice soup
4 garlic cloves
3 (10 oz) cans white and yellow corn
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Food.com
Site rating:
5 stars
Cook time: 30 mins
17 Ingredients
1/2 cup water
1 (4 1/4 oz) can black olives , sliced
1 tsp garlic powder
1 cup doritos nacho cheese flavored t...
1 (15 oz) can dark red kidney bean s ,...
1 (16 oz) bottle Catalina dressing (L...
1 red onion , finely diced
1 tomato bouillon with chicken flavor...
1 tsp onion powder
1 Tbsp paprika
1/2 head iceberg lettuce , shredded
1 lb lean ground beef , browned & dra...
2 tomatoes , finely diced
1 Tbsp chili powder
1/2 tsp dried oregano
2 tsps ground cumin
1 cup shredded monterey jack pepper c...
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17 Ingredients
1 can (15 ozs) no-salt-added black be...
1 can (15 ozs) no-salt-added red kidn...
2 links hot italian turkey sausage, s...
1/2 cup chopped onion
1/4 cup chopped carrot
1/4 cup chopped celery
2 cloves garlic, minced
2 slices bacon, cooked and crumbled
1 can (14.5 ozs) reduced-sodium chick...
1 can (14.5 ozs) diced tomatoes
2 Tbsps chopped fresh cilantro
1 Tbsp tomato paste
1 Tbsp lime juice
1 tsp ground cumin
1/8 tsp ground red pepper
1/2 cup reduced-fat sour cream (optio...
cilantro leaves (optional)
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Food.com
Site rating:
no rating
Cook time: 28 mins
14 Ingredients
1/4 tsp ground cumin
Honey-cumin Vinaigrette
1 cup cubed mango
vegetable oil cooking spray
1/4 cup chopped green onion , and tops
4 flour tortillas (8-inch)
1-2 Tbsp olive oil , to taste
1 (15 oz) can black beans or 1 1/2 cu...
16 ozs chicken breasts , cooked,shred...
1 medium zucchini , cut in half,sliced
1 (15 oz) can pinto beans or red kidn...
1/2 cup orange juice
2-3 tsps lime juice , to taste
1 Tbsp honey
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Food.com
Site rating:
no rating
Cook time: 20 mins
10 Ingredients
1 (15 oz) can pinto beans or red kidn...
1 cup cubed mango
1/4 cup chopped green onion
4 flour tortillas
1 (15 oz) can black beans
1 medium zucchini
6 cups torn salad greens
1/2 cup chopped red bell pepper
honey-cumin vinaigrette dressing (pos...
1 lb cooked chicken breast , diced cu...
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Food.com
Site rating:
no rating
Cook time: 51 mins
15 Ingredients
2 tsps chili powder
1/3 cup chopped green onion
2 baking potatoes , chopped
1 (19 oz) can red kidney bean s , drained
2 cups milk
2 cups frozen corn kernels
1 tsp cumin
1 large onion , chopped
2 cups chicken stock
1 jalapeno pepper, seeded and chopped
2 1/4 cups shredded old cheddar cheese
4 garlic cloves , minced
1/2 tsp salt
1/2 tsp pepper
1 Tbsp canola oil
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Food.com
Site rating:
5 stars
Cook time: 5 hrs 30 mins
23 Ingredients
1/4 cup diced canned pimiento
1 Tbsp olive oil
1 stalk celery , diced
10 cups water
1 garlic clove , minced
grated cheddar cheese (optional)
1/2 cup tomato sauce
1 jalapeno, diced
1/4 cup chopped Italian parsley
1 small onion , diced
1 1/2 tsps chili powder
1 dash oregano
1 tsp cumin
1 cup frozen corn
On the side
1 (15 oz) can red kidney bean s , plus...
1 pinch chopped Italian parsley
1 cup canned diced tomato
1 dash basil
1 dash cayenne pepper
1 potato , peeled & chopped
2 cups chicken stock
sour cream
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Food.com
Site rating:
4 stars
Cook time: 28 mins
11 Ingredients
1/4 tsp ground cumin
1 (16 oz) can fat-free refried beans
1 (14 oz) can diced tomatoes
1 (14 oz) can vegetable broth or fat...
2 tsps minced garlic , bottled
1 (15 1/2 oz) can black beans , rinse...
1 (15 1/2 oz) can red kidney bean s ,...
3 Tbsps taco seasoning
2 tsps olive oil
1 large onion , chopped
1 green pepper , chopped
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Food.com
Site rating:
no rating
Cook time: 55 mins
11 Ingredients
1 (14 1/2 oz) can diced tomatoes
1/2 tsp salt
1/2 Tbsp dried oregano
2 garlic cloves , minced
1 (14 1/2 oz) can chicken broth
16 ozs smoked turkey sausage, sliced
1 (15 oz) can black beans
1 small onion , chopped
1/2 tsp ground cumin
1 (15 oz) can great northern beans ,...
1 (15 oz) can red kidney bean s , rins...
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