• 12 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 cup finely chopped white onion
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  • 2 cups cooked, shredded chicken...
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  • 15 ounce can black beans, draine...
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  • 1/4 cup sliced black olives
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • chicken breast (antibiotic free/...
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  • 1 can of Ro-Tel tomatoes( I alwa...
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  • simple chopped tomatoes works as...
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  • 1 onion (Vidalia or Spanish)
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  • 1 can black or pinto beans
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 boneless, skinless chicken bre...
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  • 2 tablespoons olive oil
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  • 2 limes, juiced
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  • 2 garlic cloves, minced
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  • 2 teaspoons ground cumin
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 lb. chicken breasts, sliced in...
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  • about 3 oz. arugula*
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  • 1/3 c oil cured olives, pitted**
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  • 3 oranges supremed (keep the zes...
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  • 1/3 c avocado or olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 25 Ingredients
  • 1 1/4 pound boneless, skinless c...
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  • 3/4 cup plain Greek yogurt
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  • 2 tablespoons lemon juice
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  • 2 cloves garlic, minced
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  • 1 tablespoon plus 1 teaspoon pap...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • A drizzle of olive or canola oil
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  • 1 x onion, peeled and chopped
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  • 1 x carrot, peeled and chopped
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  • 2 stalks celery, chopped, includ...
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  • 1 x jalapeño pepper, seeded and...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup plain whole-milk Greek yog...
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  • 2 tablespoons lemon juice
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  • 1/2 teaspoon ground cumin
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  • 1/4 teaspoon crushed red pepper
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  • 3 cups chopped cooked chicken
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 tablespoon olive or canola oil
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  • 3 garlic cloves, minced
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    +
  • 1 medium onion, finely chopped
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  • 4 cups low-sodium chicken broth
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  • 1 tablespoon chili powder
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 medium onion, coarsely chopped
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  • 2 cups orange lentils, picked cl...
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  • 6 cups low-sodium canned chicken...
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  • 3 slices whole-wheat or white br...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 1/2 pounds boiling potatoes (a...
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  • 1 1/2 tablespoons lemon juice
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  • 1 teaspoon ground cumin
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  • 1 teaspoon paprika
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    +
  • 1 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 4 chicken breasts (6 ounces each)
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  • Extra virgin olive oil (EVOO) fo...
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    +
  • 1 tablespoon grill seasoning
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  • 2 teaspoons ground cumin (about...
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  • 1 teaspoon ground thyme or poult...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 2 pounds ground chicken or groun...
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  • 2 sprigs fresh oregano, stripped...
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  • 1 tablespoon coriander (a palmful)
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  • 1/2 tablespoon ground cumin (hal...
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  • 1 teaspoon cayenne pepper or 4 t...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 boneless, skinless chicken bre...
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    +
  • 1/3 cup vegetable oil
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    +
  • 2 medium onions, finely chopped
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  • 2 medium green bell peppers, fin...
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  • 2 cans (4 1/2 ounces each) chopp...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat:
  • Show all
  • 17 Ingredients
  • 2 boxes corn muffin mix (8 1/2 o...
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  • 2 eggs
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  • 4 tablespoons butter (1/2 stick)...
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  • 1 1/2 cups whole milk
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    +
  • 1 tablespoon extra virgin olive...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 teaspoon ground cumin
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    +
  • 1 teaspoon paprika
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    +
  • 1 teaspoon chili powder
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 1/2 pounds ground chicken breast
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    +
  • 1/4 cup (a generous handful) fla...
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    +
  • 4 cloves garlic , finely chopped...
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    +
  • 1/2 small yellow-skinned onion ,...
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    +
  • 2 teaspoons sweet paprika , a pa...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/4 cup orange juice
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    +
  • 2 tablespoons olive or vegetable...
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    +
  • 3 cloves garlic, minced
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    +
  • 1/2 teaspoon ground cumin
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    +
  • 4 boneless, skinless chicken bre...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup lime juice
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    +
  • 1/4 cup olive oil
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    +
  • 1/4 teaspoon salt
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    +
  • 1 clove garlic, minced
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    +
  • 3 tablespoons chopped cilantro
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 pound boneless chicken breast,...
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    +
  • 1/2 cup sweet onions, minced
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    +
  • 2 teaspoons ground cumin
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    +
  • 1 teaspoon cinnamon
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    +
  • 1/2 teaspoon cayenne pepper
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup orange juice
    -
    +
  • 2 tablespoons olive or vegetable...
    -
    +
  • 3 cloves garlic, minced
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    +
  • 1/2 teaspoon ground cumin
    -
    +
  • 4 boneless, skinless chicken bre...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (7 ounce) can chopped green ch...
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  • 1 (15 ounce) can white hominy
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    +
  • 2 teaspoons dried oregano
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    +
  • 1 tablespoon olive oil
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    +
  • 2 (14.5 ounce) cans chicken broth
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2 cups hot water
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  • 2 roma tomatoes
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    +
  • 1 green onion
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    +
  • 1/3 zucchini
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    +
  • salt and pepper, for seasoning
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 tablespoons Old El Paso® taco...
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    +
  • 1 teaspoon dried oregano leaves
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    +
  • 4 boneless skinless chicken brea...
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    +
  • 1 tablespoon olive or vegetable oil
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    +
  • 1/4 cup barbecue sauce
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/4 cup lime juice
    -
    +
  • 2 tablespoons olive or vegetable...
    -
    +
  • 1 tablespoon honey
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    +
  • 1/2 teaspoon chili powder
    -
    +
  • 1/4 teaspoon ground cumin
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 cup medium pearl barley
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    +
  • 1 garlic clove, minced
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    +
  • 1 (15.25 ounce) can whole kernel...
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    +
  • 1 (15 ounce) can black beans, ri...
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    +
  • 3 cups cubed cooked chicken
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all