• 12 Ingredients
  • 1 onion, chopped
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  • 1 16-oz can black beans
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  • 1 16-oz can kidney beans
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  • 1 8-oz can tomato sauce
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  • 10 oz package frozen corn kernels
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 2 1/2 cup chicken or vegan broth...
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  • 14 oz Muir Glen Fire Roasted Tom...
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  • 5 Cloves garlic, chopped
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  • 1 x red onion diced
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  • 2 x fresh jalapeños, seeded, ste...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 21 Ingredients
  • 1 small pumpkin (1 – 1.5 pounds)
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  • 5 large carrots (approximately 1...
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  • 2 cups dried chickpeas
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  • 7 1/2 cups chicken or vegetable...
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  • 1 T dried oregano
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 16 Ingredients
  • 3/4 cup bottled salsa
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  • 3 tablespoons white wine vinegar
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  • 1 teaspoon sugar
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  • 1/2 teaspoon ground cumin
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  • 1/4 teaspoon dried thyme
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 onions, diced
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  • 3 cloves garlic, minced
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  • 1 teaspoon cumin
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  • 1 teaspoon chili powder
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  • 1 teaspoon dried oregano
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 17 Ingredients
  • 2 boneless, skinless chicken bre...
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  • 1/3 cup vegetable oil
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  • 2 medium onions, finely chopped
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  • 2 medium green bell peppers, fin...
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  • 2 cans (4 1/2 ounces each) chopp...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat:
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • Vegetable cooking spray
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  • 1 cup chopped onion
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  • 1/2 cup chopped green pepper
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  • 1 pound skinned, boned chicken b...
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  • 3 cups canned no-salt-added chic...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 11 Ingredients
  • 1 onion chopped
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  • 1 can(s) tomato sauce
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  • 1 can(s) kidney beans drained
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  • 1 can(s) kernel corn drained
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  • 2 can(s) rotel
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 17 Ingredients
  • 2 (15 ounce) cans corn
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  • reduced-fat cheddar cheese , shr...
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  • 3 medium zucchini , diced into l...
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  • 1 1/2 cups quick-cooking barley...
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  • 20 cups water
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 23 Ingredients
  • 1 garlic clove , minced
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  • 1 cup frozen corn
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  • 1 (15 ounce) can red kidney bean...
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  • 1/4 cup diced canned pimiento
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  • 1 tablespoon olive oil
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  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 14 Ingredients
  • 2 cups frozen corn
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  • 2 teaspoons cumin
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  • 2 tablespoons chicken bouillon
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  • 3 cups cooked chicken (shredded)
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  • 3 cups carrots (chopped, use foo...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all