• 9 Ingredients
  • 5 ounces fresh spinach
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    +
  • 1 teaspoon cumin seeds
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    +
  • 2 tablespoons plus 1 teaspoon ve...
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    +
  • 1 3/4 cups cooked chickpeas (fro...
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  • 2 large eggs
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LC
Low carb
  • 9 Ingredients
  • 2 large Yukon Gold potatoes
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    +
  • 2 medium cloves garlic, coarsely...
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    +
  • 1 tablespoon finely chopped thyme
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  • 1/3 cup olive oil
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    +
  • Salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups baby kale
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    +
  • Freshly squeezed juice of 1 lemo...
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    +
  • 1 teaspoon mild white miso
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  • 1 teaspoon water
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    +
  • 2 large eggs
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoons tamarind pulp conc...
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    +
  • 6 cups water, clam juice, fish b...
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    +
  • 3/4 cup chopped lemon grass, fin...
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    +
  • 2 tablespoons fish sauce
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    +
  • 1/2 tablespoon vegetable oil
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 8 ounces dried brown lentils
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    +
  • 1 tablespoon mild olive or veget...
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  • 2 ounces thinly sliced pancetta,...
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  • 1 medium onion, coarsely chopped...
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    +
  • 1 rib celery, cut into 1/4- to 1...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 large onion, coarsely chopped...
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  • 2 1/2 pounds pork shoulder or bu...
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  • 1/2 teaspoon ground cumin
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    +
  • 1 teaspoon dried chipotle powder
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    +
  • 1/2 teaspoon chili powder or cay...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 medium kohlrabi stems, peeled...
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  • 2 carrots, grated (see headnote)
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  • 2 scallions, white and light-gre...
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    +
  • Leaves from 10 to 15 stems parsl...
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    +
  • 1/2 teaspoon freshly grated ginger
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 or 3 boneless, skinless chicke...
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    +
  • 1 head green cabbage (outer leav...
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    +
  • 1 tablespoon salt, plus more as...
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    +
  • 1 medium red onion, cut in half,...
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    +
  • Freshly squeezed juice of 1 or 2...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • 2 tablespoons salt
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    +
  • 1 tablespoon sweet paprika
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    +
  • 1/4 tablespoon cayenne pepper
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    +
  • 3/4 tablespoon chili powder
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    +
  • 3/4 tablespoon cumin
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 28 Ingredients
  • 2 medium carrots, peeled and cut...
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    +
  • 1 medium cucumber, peeled, seede...
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    +
  • 1 large red bell pepper, stemmed...
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    +
  • 6 scallions, white and light-gre...
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    +
  • 3 to 4 ounces bean sprouts (1 cu...
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    +
  • Show all (28)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 pounds spinach (not baby spina...
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    +
  • 10 ounces yellow lentils (Bengal...
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    +
  • 2 teaspoons cumin seeds
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    +
  • 1/4 cup canola oil
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    +
  • 1 tablespoon finely chopped ging...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 stalk lemon grass, tough outer...
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  • 1 -inch piece ginger root, finel...
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    +
  • 1/4 cup mirin (Japanese sweet co...
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    +
  • 1/4 cup water
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    +
  • 2 stalks lemon grass, tough oute...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 1/2 cups pomegranate juice
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    +
  • 3 tablespoons red wine vinegar
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    +
  • 3 tablespoons sugar
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    +
  • 1/2 teaspoon salt
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    +
  • 2 teaspoons freshly squeezed lem...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 cups apple cider
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    +
  • 6 medium cloves garlic, crushed
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    +
  • 3/4 cup sugar
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    +
  • 3/4 cup freshly squeezed lemon j...
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    +
  • 3 tablespoons kosher salt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • (5-ounce) bag mixed greens, Asia...
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    +
  • 1 small red onion, thinly sliced
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    +
  • 1 small apple, thinly sliced
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    +
  • About 2 tablespoons chopped walnuts
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    +
  • 2 avocados, peeled and thinly sl...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 cups (about 5 ounces) packaged...
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    +
  • 4 teaspoons canola oil
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    +
  • 2 1/2 teaspoons rice vinegar
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    +
  • 4 oranges, sectioned*
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    +
  • 2 tangerines, sectioned*
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound (about 3 cups) asparagus...
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  • 1 tablespoon extra-virgin olive oil
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    +
  • 1/2 teaspoon grated lemon zest
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    +
  • 2 teaspoons lemon juice
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    +
  • 1 teaspoon chopped mint
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tablespoons Dijon-style mustard
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    +
  • 2 large cloves garlic
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    +
  • Leaves from 4 sprigs mint, chopp...
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    +
  • Leaves from 2 to 4 stems rosemar...
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    +
  • 1/3 cup olive oil
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Zest of 1 large lemon
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    +
  • 2 tablespoons freshly squeezed l...
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    +
  • 1 tablespoon white wine vinegar
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    +
  • Salt
    -
    +
  • Freshly ground black pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3 tablespoons unsalted butter
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    +
  • 2 medium onions, cut into very t...
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    +
  • Flesh from 1 or 2 small (or 1/2...
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    +
  • 2 ounces (3 good-size) shiitake...
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    +
  • Scant 2 cups water
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 cups dashi, stock or broth, ma...
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    +
  • 1 to 2 tablespoon peeled ginger...
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    +
  • 1 cup cooked rice warm or cold (...
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    +
  • 1 bunch dark, leafy greens, such...
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    +
  • 4 to 8 ounces beef, preferably w...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 medium cucumbers peeled, seede...
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    +
  • 5 avocados, flesh mashed slightly
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    +
  • 4 cloves garlic, crushed
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    +
  • 4 scallions, roughly chopped, bo...
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    +
  • 4 tablespoons chopped cilantro
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 pounds zucchini, cut into 1-in...
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    +
  • 1 large sweet onion, such as Vid...
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    +
  • 1 to 2 tablespoons olive oil
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    +
  • Salt
    -
    +
  • Freshly ground black pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons peanut or vegetabl...
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    +
  • 1 cup chopped red onion
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    +
  • 2 tablespoons peeled, minced gin...
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    +
  • 2 teaspoons minced garlic
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    +
  • 1 tablespoon jarred Thai red cur...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 teaspoon olive oil, plus more...
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    +
  • 4 medium cloves garlic
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    +
  • 1 head (about 1 pound) cauliflower
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    +
  • 4 cups vegetable broth
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all