• 12 Ingredients
  • 2 pieces good whole wheat bread
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  • 3 x slices of roasted turkey breast
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  • Roma tomato slices
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  • Cucumber slices
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  • Avocado slices
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 tsp olive oil
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  • 1/2 x sweet yellow onion, diced
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  • 2 x carrots, diced
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  • 3 x celery, diced
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  • 1 x zucchini, diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 tsp olive oil
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    +
  • 1 Ib lean ground beef
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    +
  • 1 x small sweet yellow onion, diced
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  • 3-4 x baby bell peppers, diced
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  • 8 oz cremini mushrooms, sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 9 Ingredients
  • Rotini
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  • handful x cherry tomatoes
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  • 1 large Cucumber
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  • 1/4 x sweet yellow onion
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  • 1 x orange bell pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 12 Ingredients
  • 1 1/2-2 x russet potatoes
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  • 1 tsp olive oil
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    +
  • 1/2 x sweet yellow onion, diced
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  • 1 cup button mushrooms
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  • 1 x zucchini, diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 8 Ingredients
  • 1/2 cup finely chopped onion
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  • 3 tbsp butter
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    +
  • 1/4 cup flour
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    +
  • 2 tsp chicken bouillon granules
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  • 3 cup milk
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 6 Ingredients
  • Romaine lettuce, chopped
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  • Kalamata olives
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  • Grape tomatoes
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  • Cucumber, seeded and chopped
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  • Feta cheese
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
  • 16 Ingredients
  • 1/2 cup sweet yellow onion
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  • 2 x Carrots
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  • 2 x stalks of celery
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  • 4-5 x cloves of garlic, minced
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    +
  • 6 cups Chicken Stock
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2-2 x russet potatoes
    -
    +
  • 1 tsp olive oil
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    +
  • 1/2 x sweet yellow onion, diced
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    +
  • 1 cup ham, diced
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    +
  • 1 can whole green chiles, diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 15 Ingredients
  • 1 1/2 Ibs lean ground beef
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    +
  • 7 x button mushrooms, diced finely
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    +
  • 1/4 x sweet yellow onion, diced...
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  • 1/4 cup Italian style breadcrumbs
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    +
  • 1/4 cup Asiago cheese, grated
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • Rotini
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    +
  • cherry tomatoes, sliced in half
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    +
  • large cucumber, seeded & diced
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    +
  • 1/4 x sweet yellow onion, diced
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    +
  • 1 x orange bell pepper, diced
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 13 Ingredients
  • flour tortilla
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  • Flank Steak
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    +
  • Lettuce, chopped
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    +
  • Black Bean
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    +
  • 1/2 cup Avocado
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Romaine Lettuce
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  • Baby spinach leaves
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    +
  • Fresh raspberries
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    +
  • Fresh pear, diced
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    +
  • Feta cheese
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 x Hot Dog
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  • 1 x hot dog bun
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    +
  • Sliced grape tomatoes
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    +
  • sweet pickle relish
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    +
  • Pickled Peppers
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 - 2 russet potatoes, slice...
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    +
  • 1 tsp olive oil (or reserved bac...
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    +
  • 4 slices of lean bacon, cooked a...
    -
    +
  • 1/2 sweet yellow onion, diced
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    +
  • 1 cup of button mushrooms, sliced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 x Boneless, Skinless Chicken B...
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  • Chili powder, to taste
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    +
  • Sea salt and freshly cracked pep...
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    +
  • Cooking spray
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    +
  • 8 cups red leaf, green leaf, and...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 tsp olive oil
    -
    +
  • 1/2 x sweet yellow onion, diced
    -
    +
  • 2 x carrots, diced
    -
    +
  • 3 x celery, diced
    -
    +
  • 1 x zucchini, diced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • Pizza Dough
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    +
  • Corn meal (to sprinkle on pizza...
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    +
  • Pizza sauce
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    +
  • Mozzarella cheese
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  • Feta cheese
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 x seeded bagel thin, toasted
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  • 1 x wedge of Laughing Cow Garlic...
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  • 1 x tomato, sliced
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    +
  • Basil leaves
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    +
  • Sea salt and freshly cracked pep...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 1 x white tuna fish
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    +
  • 2 tsp pickle juice
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    +
  • 2 tbsp pickle, chopped
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    +
  • 1 tbsp sweet yellow onion, diced
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    +
  • 1 tbsp low fat mayonnaise
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 9 Ingredients
  • 4 oz farfalle pasta
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  • 2 cups leftover roasted chicken,...
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  • 1/2 cup low fat feta cheese
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    +
  • 1 cup grape tomatoes, halved
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    +
  • 1 cup frozen artichoke hearts, t...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 pint grape tomatoes
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    +
  • 1 x ripe avocado
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    +
  • 2 x fresh sweet corn
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  • 2 tbsp fresh cilantro, chopped
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup finely chopped thyme
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    +
  • 3 tbsp butter
    -
    +
  • 1/4 cup flour
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    +
  • 2 tsp chicken bouillon granules
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    +
  • 3 cup milk
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 tsp olive oil
    -
    +
  • 1/2 x sweet yellow onion, diced
    -
    +
  • 3 x carrots, diced
    -
    +
  • 2 x celery, diced
    -
    +
  • 1 x zucchini, diced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1/4 cup Olive Oil
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    +
  • 1 tsp dark sesame oil
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    +
  • 2 tbsp seasoned rice vinegar
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    +
  • 1 tsp soy sauce
    -
    +
  • 1 tsp fresh ginger, finely minced
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all