• 14 Ingredients
  • 4 oz wild salmon fillet* (skin...
    -
    +
  • 1/2 t hoisin sauce
    -
    +
  • 1 T sweet red chili sauce (I lik...
    -
    +
  • 1 T low sodium soy sauce
    -
    +
  • 1 T seasoned rice wine vinegar
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 1/2 pounds ground beef
    -
    +
  • Kosher salt and pepper
    -
    +
  • 1/4 cup teriyaki sauce
    -
    +
  • 4 English muffins, split
    -
    +
  • 1 pint cherry or grape tomatoes
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3/4 cup diced zucchini
    -
    +
  • 3/4 cup diced cucumber
    -
    +
  • 1/2 cup diced roasted red pepper
    -
    +
  • 1/2 cup diced roasted yellow pepper
    -
    +
  • 1/3 cup julienned sundried tomatoes
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 fresh crab (600–800g total wei...
    -
    +
  • 1 stick celery, cut into 3 short...
    -
    +
  • ½ leek, washed and cut into 3 sh...
    -
    +
  • ½ onion, cut into 4 wedges
    -
    +
  • 2 bay leaves
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 4 1/2 ounces boneless skinless t...
    -
    +
  • Sea salt
    -
    +
  • Black pepper
    -
    +
  • A little grapeseed or olive oil
    -
    +
  • For the Sliced Salad:
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound cucumbers peeled, seeded...
    -
    +
  • 10 small pepperoncini, 4 stemmed...
    -
    +
  • 1/4 cup plus 2 tablespoons chopp...
    -
    +
  • 1 cup plain whole-milk yogurt
    -
    +
  • 1 cup buttermilk
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LF
Low fat
  • 18 Ingredients
  • 12 medium shrimp, (about 6 ounce...
    -
    +
  • 3 ounces rice vermicelli
    -
    +
  • 1 tablespoon canola oil
    -
    +
  • 8 ounces shitake mushroom caps,...
    -
    +
  • 1/4 cup unseasoned rice vinegar
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 pound cucumbers—peeled, seeded...
    -
    +
  • 10 small pepperoncini—4 stemmed,...
    -
    +
  • 1/4 cup plus 2 tablespoons chopp...
    -
    +
  • 1 cup plain whole-milk yogurt
    -
    +
  • 1 cup buttermilk
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 onions, cut into rings
    -
    +
  • 2 red or green bell peppers, sliced
    -
    +
  • 4 chicken hot dogs
    -
    +
  • 4 whole wheat buns
    -
    +
  • 1/4 cup whole grain mustard
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 pounds tomatoes, chopped
    -
    +
  • 2 medium red bell peppers, chopped
    -
    +
  • 1 medium cucumber, peeled and ch...
    -
    +
  • 1 medium red onion, chopped
    -
    +
  • 1 large garlic clove, chopped
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • ½ x 500g bag mini new potatoes b...
    -
    +
  • 350 g bunch Sainsbury's asparagu...
    -
    +
  • 1 tablespoon horseradish sauce b...
    -
    +
  • 2½ tablespoons Sainsbury's white...
    -
    +
  • 150 ml crème fraîche by Sainsbury's
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat:
  • Show all
  • 12 Ingredients
  • 1 teaspoon curry powder
    -
    +
  • 1/4 cup plus 1 tablespoon extra-...
    -
    +
  • 16 large shrimp (about 3/4 pound...
    -
    +
  • 2 kirby cucumbers (1/2 pound), c...
    -
    +
  • 2 tablespoons coarsely chopped mint
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 (8-oz.) container chive-and-on...
    -
    +
  • 2 carrots, shredded
    -
    +
  • 2 kosher dill pickle spears, fin...
    -
    +
  • 1 (13.8-oz.) can refrigerated pi...
    -
    +
  • 2 teaspoons vegetable oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 small carrots, shredded or cut...
    -
    +
  • 6 tablespoons reduced-fat mayonn...
    -
    +
  • 3 12-inch baguettes, cut in half...
    -
    +
  • 4 teaspoons brown sugar
    -
    +
  • 3 scallions, trimmed and thinly...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 12 leaves baby spinach
    -
    +
  • 1/2 cup cucumber spears
    -
    +
  • 2 tablespoons prepared pizza sauce
    -
    +
  • 6 chocolate wafer cookies
    -
    +
  • 1/2 cup cauliflower florets
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 small onion roughly chopped
    -
    +
  • 2 six-inch piece (tender bottom...
    -
    +
  • 4 T fresh ginger, peeled and rou...
    -
    +
  • 1.25 lb ground pork
    -
    +
  • 0.25 c plus 2 tablespoons asian...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1/2 cup wheat berries
    -
    +
  • 2 cups water
    -
    +
  • 1/2 teaspoon salt, divided
    -
    +
  • 10 spears asparagus, cut into 1"...
    -
    +
  • juice of 2 limes
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 salmon fillets with skin (1 lb.)
    -
    +
  • 1/2 lb. fresh asparagus spears,...
    -
    +
  • 2 Tbsp. olive oil
    -
    +
  • 1 pkg. (10 oz.) baby spinach leaves
    -
    +
  • 1 small cucumber, sliced, quartered
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 hot "sport" peppers or sliced...
    -
    +
  • Sweet pickle relish
    -
    +
  • 4 1/4-inch-thick cucumber rounds...
    -
    +
  • 4 dill pickle spears
    -
    +
  • 1 ripe tomato, cut into 8 wedges
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup quinoa (about 6 ounces)
    -
    +
  • 1/4 cup canola oil
    -
    +
  • 2 tablespoons white wine vinegar
    -
    +
  • 1 tablespoon mango chutney, chop...
    -
    +
  • 1 1/2 teaspoons curry powder
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup quinoa (about 6 ounces)
    -
    +
  • 1/4 cup canola oil
    -
    +
  • 2 tablespoons white wine vinegar
    -
    +
  • 1 tablespoon mango chutney, chop...
    -
    +
  • 1 1/2 teaspoons curry powder
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1/2 cup wheat berries
    -
    +
  • 2 cups water
    -
    +
  • 1/2 teaspoon salt, divided
    -
    +
  • 10 spears asparagus, cut into 1"...
    -
    +
  • juice of 2 limes
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/3 cup extra-virgin olive oil
    -
    +
  • 3 tablespoons sherry vinegar
    -
    +
  • 1 teaspoon fresh lemon juice
    -
    +
  • 1 teaspoon sweet paprika
    -
    +
  • 1/2 teaspoon Madras curry powder
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1/2 packet of cooked king prawns...
    -
    +
  • olive oil
    -
    +
  • A few slices of cucumber cut int...
    -
    +
  • mayonnaise (Helman's tastes best)
    -
    +
  • lemon juice
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup romaine lettuce
    -
    +
  • 1 cup spring mix
    -
    +
  • 1/2-1 cup baby spinach
    -
    +
  • Sprouts
    -
    +
  • 1/4 cup salad tomato, cut into w...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all