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HF
High fiber
  • 10 Ingredients
  • 2 celery stalks, cut into 1/2-inch dice
  • 2 medium carrots, peeled and cut into...
  • 1 Granny Smith apple, peeled, cored,...
  • 1 Tbsp vegetable or olive oil
  • 5 cups chicken broth
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 20 Ingredients
  • 1/2 cup all-purpose flour
  • 1/2 cup vegetable oil
  • 1 lb andouille sausage, sliced 1/4 in...
  • 3 large celery ribs, cut into 1/2-inc...
  • 1 onion, cut into 1/2-inch dice
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 19 Ingredients
  • 2 Tbs. fresh lemon juice
  • 3 Tbs. fresh lemon juice
  • 1/4 tsp. salt
  • 1 tsp. olive oil or olive oil spray
  • 1 clove garlic, minced (about 1 tsp.)
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 4 Tbsp extra-virgin olive oil (EVOO),...
  • 1 1/2 lbs flank steak
  • 3 Tbsps steak seasoning
  • 1 Tbsp Dijon mustard
  • 2 Tbsps worcestershire sauce
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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LC
Low carb
  • 16 Ingredients
  • Freshly ground black pepper
  • 1/4 cup extra-virgin olive oil
  • 1/2 cup freshly grated Parmigiano-Reg...
  • 4 oil-packed anchovy fillets, rinsed...
  • 2 small cloves garlic
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: High
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LC
Low carb
  • 17 Ingredients
  • Croutons:
  • 2 cups crusty bread, cut into ½” cubes
  • 1 Tbsp extra virgin olive oil
  • 1 garlic clove, crushed
  • ¼ tsp kosher salt
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 13 Ingredients
  • 4 1-inch-thick slices of crusty bread...
  • Extra-virgin olive oil (EVOO), for li...
  • 1 garlic clove, smashed and peeled
  • 3/8 ozs tuna steaks, cut into large c...
  • 3 sprigs of rosemary, leaves stripped...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • Four 1-inch-thick slices of crusty br...
  • Extra virgin olive oil (EVOO), for li...
  • 1 garlic clove, smashed and peeled
  • Three 8-oz tuna steaks, cut into larg...
  • 3 sprigs of rosemary, leaves stripped...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 14 Ingredients
  • 2 slices bacon
  • 1/2 head romaine lettuce
  • 2 tbsp grated Parmesan cheese
  • 1 tbsp olive oil
  • 2 slices (1/2 inch 1 cm thick) crusty...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 4.1
  • Total fat: High
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  • 16 Ingredients
  • 1/2 tsp worcestershire sauce
  • 1 to 2 tsps pepper
  • 1 cup mayonnaise
  • Lemon wedges, for garnish
  • 3 cups cooked, diced chicken
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: Med
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  • 13 Ingredients
  • Four 1-inch thick slices of crusty br...
  • Extra virgin olive oil (EVOO), for li...
  • 1 clove garlic, smashed and peeled
  • Three tuna steaks (8 ozs each), cut i...
  • 3 sprigs rosemary, leaves stripped an...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 20 Ingredients
  • 4 boneless rib-eye steaks, 10 to 12 o...
  • Extra-virgin olive oil, about 1/2 cup...
  • 2 Tbsps steak seasoning (recommended...
  • 4 stems fresh oregano, stripped of le...
  • 5 sprigs fresh sage leaves, stripped
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 20 Ingredients
  • 4 boneless rib-eye steaks, about 1 1/...
  • About 1/2 cup extra virgin olive oil...
  • 2 Tbsps steak seasoning, such as McCo...
  • 4 stems fresh oregano, stripped of le...
  • 5 sprigs fresh sage leaves, stripped
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • salt and pepper, go easy on the salt...
  • 1 chopped green pepper
  • 1 tsp hot pepper sauce (or more)
  • 2 beef bouillon cubes
  • 1 tsp dried marjoram
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 2 lbs mushrooms , sliced
  • 1 (8 oz) can evaporated milk
  • 4-6 large crusty bread rolls (for sou...
  • 1 Tbsp Old Bay Seasoning
  • 1 lb crabmeat
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1/3 cup onion , coarsely chopped
  • 1/2 tsp salt
  • 1 garlic clove , minced
  • 19 ozs black beans
  • 1 tsp canola oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 14 Ingredients
  • 2 tsps aged balsamic vinegar
  • pepper
  • 4 slices crusty bread, cut from a wid...
  • 1 navel orange (2 tsps of the zest re...
  • extra-virgin olive oil
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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