• 13 Ingredients
  • 200 g puy lentils
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  • 1 tablespoon olive oil
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  • 1 tablespoon red wine vinegar
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  • sea salt and freshly ground blac...
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  • 100 g quinoa, rinsed well
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoons red wine vinegar
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  • 1 tablespoon fresh lemon juice
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  • 1 1/2 teaspoons minced garlic
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  • 4 cups cubed day old crusty bread
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  • 2 tablespoons olive oil, plus an...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
V
Vegetarian
  • 8 Ingredients
  • 5 cups crusty bread, cut or torn...
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  • 2 pounds ripe tomatoes, cut into...
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  • 1/2 small red onion, sliced thin
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  • 3 tablespoons red wine vinegar
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  • 2 tablespoons olive oil, plus mo...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cans (15 ounces each) cannelli...
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  • 3 tablespoons extra-virgin olive...
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  • 2 garlic cloves, minced
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  • Coarse salt and ground pepper
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  • 5 ounces baby spinach
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 x garlic cloves, minced or pre...
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  • 1 x English cucumber, peeled and...
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  • 1 medium red pepper, diced
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  • 1 small red onion, diced
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  • 2 medium tomatoes
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 tbsp walnut oil
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  • 2 tsp Dijon mustard
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  • 2 tbsp red wine vinegar
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  • 4-6 slices serrano ham , halved
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  • 70 g pack lamb's lettuce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 pound assorted mushrooms (su...
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  • 7 1/2 tablespoons extra-virgin o...
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  • -- Kosher salt and freshly groun...
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  • 1 tablespoon fresh lemon juice o...
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  • 2 large, very fresh eggs
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LC
Low carb
  • 19 Ingredients
  • 2 T oil
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  • 1 lb stew beef, 1″ pieces
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  • 1 t salt and pepper
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  • 1 large onion, chopped
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  • 2 medium carrots and celery, 1/2...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 loaf crusty bread or baguett...
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  • 1 x ripe tomato, chopped
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  • 1/2 x purple onion, chopped
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  • 1 can tuna in oil, drained
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  • 1 x hard-boiled egg, peeled and...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 red peppers, roughly chopped
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  • 3 garlic cloves, roughly chopped
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  • 3 shallots, roughly chopped
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  • 10 tomatoes, roughly chopped
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  • 3 cucumbers, peeled and roughly...
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 14 oz (400g) small, ripe plum to...
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  • ½ loaf day-old crusty bread, suc...
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  • ¼ tbsp chopped parsley
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  • ½ red onion , thinly sliced
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  • 1 tbsp red wine vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 tablespoon red-wine vinegar
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  • 1 garlic clove, minced and mashe...
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  • 1/4 cup extra-virgin olive oil
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  • 2 cups 3/4-inch cubes crusty bread
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    +
  • 1/2 pound vine-ripened red tomat...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 5 cups cubed day-old crusty bread*
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  • 4 Roma or plum tomatoes, cubed
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  • 1 small red onion, chopped
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  • 1 Cubanelle pepper or green bell...
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  • 1/2 cup pepperoncini or hot cher...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 4 boneless rib-eye steaks, about...
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  • About 1/2 cup extra virgin olive...
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  • 2 tablespoons steak seasoning, s...
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  • 4 stems fresh oregano, stripped...
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  • 5 sprigs fresh sage leaves, stri...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 8 portobello mushroom caps, wipe...
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  • Extra virgin olive oil (EVOO), f...
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  • Grill seasoning, such as McCormi...
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  • Four 3/4 inch-thick slices of cr...
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  • 1 large garlic clove, smashed an...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 large chicken legs and thighs,...
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  • Salt
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  • Freshly ground black pepper
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  • 1 teaspoon crushed red pepper fl...
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  • 1 rounded tablespoon Dijon mustard
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
LC
Low carb
  • 17 Ingredients
  • Croutons:
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  • 2 cups crusty bread, cut into ½”...
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  • 1 tablespoon extra virgin olive oil
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  • 1 garlic clove, crushed
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  • ¼ teaspoon kosher salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup (125 mL) olive oil
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  • 1 sprig fresh rosemary
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  • 1 clove garlic, sliced
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  • 4 cups (1 L) cubed (1 inch/2.5 c...
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  • 1 tub (200 g) Canadian Bocconcin...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 loaf French bread
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  • 1 teaspoon red wine vinegar
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  • 1 teaspoon minced garlic
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  • 1/2 cup finely chopped onion
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  • 3/4 cup minced fresh basil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 (1 lb) long loaf crusty bread
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  • 8 ounces deli turkey, sliced
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  • 2 tablespoons chopped hot jalape...
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  • 1/4 cup chopped fresh parsley
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  • 1/4 head iceberg lettuce , shred...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup extra-virgin olive oil
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    +
  • 1 pound vine-ripened yellow toma...
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    +
  • 1/2 cup fresh basil leaves, wash...
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    +
  • 4 cups 3/4-inch cubes crusty bread
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    +
  • 2 tablespoons red-wine vinegar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup basil leaves , roughly torn
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    +
  • 10 tablespoons extra-virgin oliv...
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    +
  • 2 1/2 tablespoons red wine vinegar
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    +
  • fresh ground black pepper
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    +
  • 2 1/2 tablespoons sherry wine vi...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 shallot, minced
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  • 2 tablespoons extra-virgin olive...
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    +
  • 1/2 pound salmon fillet, skin re...
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    +
  • Kosher salt and freshly ground p...
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    +
  • 2 tablespoons dry white wine
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 4 boneless rib-eye steaks, 10 to...
    -
    +
  • Extra-virgin olive oil, about 1/...
    -
    +
  • 2 tablespoons steak seasoning (r...
    -
    +
  • 4 stems fresh oregano, stripped...
    -
    +
  • 5 sprigs fresh sage leaves, stri...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup fresh lemon juice
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    +
  • 3 tablespoons extra-virgin olive...
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    +
  • 5 slices day old crusty bread (1...
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    +
  • 1 clove garlic , halved
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    +
  • 3/4 cup Fontina cheese , cubed
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all

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