• 13 Ingredients
  • 5 or 6 whole heads of garlic, th...
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  • 1/4 cup extra-virgin olive oil
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  • 1 tablespoon dried red pepper
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  • 6 cups chicken stock
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  • 1/2 cup Spanish amontillado or o...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 4 x garlic cloves, minced or pre...
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  • 1 x English cucumber, peeled and...
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  • 1 medium red pepper, diced
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  • 1 small red onion, diced
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  • 2 medium tomatoes
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 3/4 cup extra-virgin olive oil
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  • 8 large garlic cloves—6 finely c...
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  • 3 jalapeños, seeded and minced
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  • 2 red bell peppers, finely chopped
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  • 1 large onion, finely chopped
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 18 Ingredients
  • 1/4 cup extra virgin olive oil (...
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  • 1 teaspoon crushed red pepper fl...
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  • 2-3 anchovy fillets, drained
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  • 6 cloves garlic, crushed
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  • 1 bay leaf, fresh or dried
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 9 Ingredients
  • 2 dashes hot red pepper flakes
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  • 3 tablespoons extra-virgin olive...
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  • A big handful of roughly chopped...
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  • 8 to 10 garlic cloves, finely...
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  • 2 pounds mussels
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 5 tablespoons balsamic vinegar
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  • 6 large garlic cloves, minced
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  • 2 tablespoons chopped fresh thym...
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  • 1/2 cup olive oil
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  • 1 1/2 pounds fresh Portobello mu...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 4 tablespoons olive oil, divided
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  • 4 cups thinly sliced red onions
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  • 1 tablespoon golden brown sugar
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  • 1/4 cup balsamic vinegar
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  • Pinch of dried crushed red pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 large onion, chopped
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  • 2 large cloves garlic, crushed a...
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  • 1 teaspoon crushed red pepper flake
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    +
  • 1 bay leaf, fresh or dried
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 large chicken legs and thighs,...
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  • Salt
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  • Freshly ground black pepper
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  • 1 teaspoon crushed red pepper fl...
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  • 1 rounded tablespoon Dijon mustard
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 3 ribs celery, sliced on a long...
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  • 1 bulb fennel, cored and then th...
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  • 1 large onion, thinly sliced
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  • 3 large cloves garlic, chopped
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  • 1 teaspoon crushed red pepper fl...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
  • 21 Ingredients
  • 1/4 cup extra-virgin olive oil (...
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  • 5 to 6 anchovy filets
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  • 5 to 6 cloves garlic, finely cho...
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  • Pinch of red pepper flakes
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  • 1 large onion, chopped
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 3 tbsp Spectrum Naturals® Organi...
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  • 3 cups of day old crusty bread c...
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  • 1 medium onion, coarsely chopped
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  • 32 oz. Imagine® Organic Creamy T...
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  • 1 pinch red pepper flakes, to taste
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 20 large shrimp , peeled,deveine...
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  • 24 small littleneck clams , scru...
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  • 1 bay leaf
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  • warm crusty bread
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  • 24 mussels , debearded (about 1...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 (1 lb) long loaf crusty bread
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  • 8 ounces deli turkey, sliced
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  • 2 tablespoons chopped hot jalape...
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  • 1/4 cup chopped fresh parsley
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  • 1/4 head iceberg lettuce , shred...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 cup chopped onions
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  • 2 tablespoons olive oil
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  • 1/4 teaspoon dried thyme
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  • 4 cups kale, rinsed, stemmed, an...
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  • Small loaf of crusty bread
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 ounces linguica, sliced 1/4-in...
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  • 1/4 cup chopped fresh cilantro l...
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  • 3 cups chicken stock
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  • 1 bay leaf
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  • crusty bread
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 16 littleneck clams, scrubbed
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  • crusty bread, for serving
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  • 1/2 to 1 teaspoon red pepper flakes
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  • 2 tablespoons extra-virgin olive...
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  • 3 cloves garlic, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 pounds Italian sausage, remove...
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  • crusty bread, for serving
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  • 1/2 cup finely chopped fresh cil...
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  • 1/2 teaspoon crushed red pepper...
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  • 4 slices bacon, diced
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • crusty bread, for serving
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    +
  • 1/2 cup finely chopped fresh cil...
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    +
  • 1/2 teaspoon crushed red pepper...
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    +
  • 6 cups chicken stock
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    +
  • 4 slices bacon, diced
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • Freshly ground black pepper
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  • 2 1/2 tablespoons paprika
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    +
  • 1 tablespoon dried thyme
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    +
  • 1 pound diced new potatoes
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    +
  • Small loaf crusty bread
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    +
  • Show all (22)
  • Nutrition 95% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • crusty bread, for serving
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    +
  • 2 tablespoons lemon juice
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    +
  • 1 tablespoon chopped fresh orega...
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  • 2 quarts vegetable oil
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    +
  • 2/3 cup sherry wine vinegar
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 cups finely chopped yellow...
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  • 2 tablespoons olive oil
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    +
  • 1/2 cup chopped cilantro
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    +
  • 1/2 pound chorizo or linguica, s...
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    +
  • 1/4 cup chopped parsley
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1/2 seedless cucumber, thinly sl...
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  • 4 plum tomatoes, thinly sliced
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    +
  • Freshly ground black pepper
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    +
  • 5 tablespoons extra-virgin olive...
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    +
  • 2 tablespoons hot pickled pepper...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 lb mussels (I added) (optional)
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  • 2 (8 ounce) bottles clam juice
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    +
  • 1/2 cup extra-virgin olive oil ,...
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  • 12 jumbo shrimp , peeled and dev...
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    +
  • 1 large onion , thinly sliced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
  • 18 Ingredients
  • 2 to 3 flat fillets of anchovies...
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  • 1 (14-ounce) container chicken s...
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    +
  • 1 handful flat-leaf parsley, cho...
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  • 8 large shrimp, ask for deveined...
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  • 1 medium onion, chopped
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all