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V
Vegetarian
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 5 cups crusty bread, cut or torn into...
  • 2 lbs ripe tomatoes, cut into one eac...
  • 1/2 small red onion, sliced thin
  • 3 Tbsps red wine vinegar
  • 2 Tbsps olive oil, plus more for driz...
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 1 12-oz round crusty bread, sliced in...
  • 1/4 cup extra-virgin olive oil
  • 4 tsps capers
  • 1/4 cup fresh parsley leaves, loosely...
  • 2 cloves garlic
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 8 Ingredients
  • 2 whole Boneless, Skinless Chicken Br...
  • Sliced Sourdough Or Other crusty bread
  • Apricot Preserves
  • Mayonnaise
  • Dijon mustard
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 cans (15 ozs each) cannellini beans...
  • 3 Tbsps extra-virgin olive oil
  • 2 garlic cloves, minced
  • Coarse salt and ground pepper
  • 5 ozs baby spinach
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 14 Ingredients
  • 3 lbs tomatoes, cut into 1/2-inch pieces
  • 12 basil leaves, torn
  • 1 small red onion, coarsely chopped
  • 1/4 cup extra-virgin olive oil
  • 2 Tbsps sherry vinegar
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 9 Ingredients
  • 8 1/2-inch-thick slices crusty bread
  • 4 large garlic cloves, halved
  • 3 Tbsps plus 1/3 cup extra-virgin oli...
  • 1 cup currant or grape tomatoes or ha...
  • 1/2 cup chopped green onions
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 4 oranges
  • 2.0 tsp wholegrain mustard
  • 100.0g blanched almonds , split in half
  • 175.0g baby spinach
  • 1 large red onion , very finely sliced
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 4 x garlic cloves, minced or pressed
  • 1 x English cucumber, peeled and seeded
  • 1 medium red pepper, diced
  • 1 small red onion, diced
  • 2 medium tomatoes
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • 4 cups tomatoes, cut into large chunks
  • 4 cups day old (somewhat dry and hard...
  • 1 cucumber, skinned and seeded, cut i...
  • 1/2 red onion, chopped
  • 1 bunch fresh basil, torn into little...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.1
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 12 Ingredients
  • 4 tbsp walnut oil
  • 2 tsp Dijon mustard
  • 2 tbsp red wine vinegar
  • 4-6 slices serrano ham , halved
  • 70 g pack lamb's lettuce
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 5 Ingredients
  • 1 box Trader Joe's Chicken-less Pulle...
  • 1/3 a baguette, or whole wheat bun (c...
  • 1 small red onion, sliced thick
  • a few lettuce leaves (crisp romaine o...
  • 1 tsp olive oil
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 19 Ingredients
  • Creamy Summer Dressing:
  • 3 Tbsps plain yogurt
  • 1 Tbsp fresh lemon or lime juice
  • 1 Tbsp finely chopped shallots or red...
  • 1 tsp sugar
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
HF
High fiber
  • 14 Ingredients
  • 5 cups cubed day-old crusty bread*
  • 4 Roma or plum tomatoes, cubed
  • 1 small red onion, chopped
  • 1 Cubanelle pepper or green bell pepp...
  • 1/2 cup pepperoncini or hot cherry pe...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • A handful of walnut halves (about 3-4...
  • 3 Tbsps extra virgin olive oil (EVOO)...
  • 1/2 small red onion, finely chopped
  • 1/3 cup whole milk
  • 2/3 cup feta crumbles
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 Tbsps olive oil, divided
  • 4 cups thinly sliced red onions
  • 1 Tbsp golden brown sugar
  • 1/4 cup balsamic vinegar
  • Pinch of dried crushed red pepper
  • Show all (9)
  • Nutrition by Foodily 89% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 14 oz (400g) small, ripe plum tomatoe...
  • ½ loaf day-old crusty bread, such as...
  • ¼ tbsp chopped parsley
  • ½ red onion , thinly sliced
  • 1 tbsp red wine vinegar
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 lbs Italian sausage, removed from c...
  • crusty bread, for serving
  • 1/2 cup finely chopped fresh cilantro...
  • 1/2 tsp crushed red pepper flakes
  • 4 slices bacon, diced
  • Show all (12)
  • Nutrition by Foodily 92% match
  • Calories per gram: 1.1
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 4 cups (1-inch) cubes peeled and seed...
  • 5 Tbsps olive oil, divided
  • 2 Tbsps lemon juice
  • 4 to 6 cups chopped romaine lettuce
  • 4 cups (1-inch) cubes baguette or oth...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 4 1-inch-thick slices of crusty bread...
  • Extra-virgin olive oil (EVOO), for li...
  • 1 garlic clove, smashed and peeled
  • 3/8 ozs tuna steaks, cut into large c...
  • 3 sprigs of rosemary, leaves stripped...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 8 ozs green beans or haricots verts,...
  • 8 ozs yellow wax beans or Romano bean...
  • 1 Tbsp white wine vinegar
  • 1/4 red onion, half minced, the other...
  • 1 Tbsp thinly sliced basil
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 5 oz crusty bread, 3 - 1″-thick slice...
  • 1 x clove garlic
  • 0 x a generous pinch of kosher salt,...
  • 2 tbsp olive oil
  • 1 1/2 tsp balsamic vinegar
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 17 Ingredients
  • 6 Tbsps extra-virgin olive oil, plus...
  • 8 pieces bone-in, skin-on chicken, 4...
  • Salt and freshly ground black pepper
  • 1/2 medium red cabbage, shredded
  • 1 large red onion, quartered and thin...
  • Show all (17)
  • Nutrition by Foodily 94% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 15 Ingredients
  • 4 ozs linguica, sliced 1/4-inch thick
  • 1/4 cup chopped fresh cilantro leaves
  • 3 cups chicken stock
  • 1 bay leaf
  • crusty bread
  • Show all (15)
  • Nutrition by Foodily 93% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • Tomatoes, grape or cherry halved, or...
  • red onion, finely minced
  • Garlic, finely minced or microplaned...
  • Basil, in fine strips (chiffonade)
  • Parsley, finely minced
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 8 portobello mushroom caps, wiped clean
  • 1/4 cup extra virgin olive oil (EVOO),
  • plus more for brushing
  • One 14-oz can quartered artichoke hea...
  • drained well
  • Show all (17)
  • Nutrition by Foodily 94% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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