• 13 Ingredients
  • your favorite crusty bread (we l...
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  • a little extra virgin Olive Oil
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  • a few slices Marinated Mozzarell...
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  • a few pinches fresh Herbs such a...
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  • thinly sliced Cherry Tomatoes
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tsp olive oil
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  • 2 chopped shallots
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  • 2 cloves of garlic
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  • 3 medium diced tomatoes
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  • 4 oz cup of white wine
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 12-ounce round crusty bread, s...
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  • 1/4 cup extra-virgin olive oil
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  • 4 teaspoons capers
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  • 1/4 cup fresh parsley leaves, lo...
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  • 2 cloves garlic
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tablespoon olive oil
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  • 1 cup chopped onion (5 oz.)
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  • 1 tablespoon minced garlic
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  • 2 cups dry white wine
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  • 1 pound firm-ripe tomatoes, rins...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 (15- to 16-ounce) package froz...
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  • 1 small onion
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  • 2 garlic cloves, forced through...
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  • 3 tablespoons unsalted butter
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  • 2 teaspoons dry mustard
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 17 Ingredients
  • 4 large tomatoes, cut into chunks
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  • Parchment paper
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  • 3 teaspoons olive oil, divided
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  • 1 leek, thinly sliced
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  • 1/2 medium onion, diced
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 12 Ingredients
  • 1 tablespoon olive oil
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  • 1 large yellow onion, diced
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  • 3 cloves garlic, finely chopped
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  • 1 tablespoon finely chopped ginger
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  • 3 large red beets, peeled and cu...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1/3 cup plus 2 tablespoons extra...
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  • 1 cup orzo
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  • 2 small or 1 medium zucchini, fi...
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  • 1 pint cherry or grape tomatoes,...
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  • 1/3 pound green beans, cut into...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 onion , chopped
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  • 1 medium potato , chopped
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  • 400.0g can haricot beans
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  • FOR THE PESTO CROUTES
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  • 400.0g can chopped tomatoes
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup fresh Zolfini or coco blan...
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  • 1 bay leaf
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  • 1 fresh cayenne pepper or 1/8 te...
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  • One 1-inch piece carrot, peeled
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  • 1 1/2 yellow onions, cut into qu...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 tbsp unsalted butter
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  • 10 x cloves garlic
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  • 1/4 cup sifted flour
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  • 3/4 cup milk
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  • 1 1/2 cup chicken (or vegetable)...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 teaspoons vegetable oil
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  • 1/2 cup whole blanched almonds
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  • 2 cups roasted bell peppers, cut...
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  • 1/4 cup extra-virgin olive oil
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  • 2 tablespoons sherry vinegar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 slices (1 in. thick) crusty br...
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  • About 2/3 cup extra-virgin olive...
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  • 3/4 teaspoon sea salt or coarse...
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  • 1/4 teaspoon freshly ground blac...
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  • 2 cloves peeled garlic, cut in half
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pint grape tomatoes
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  • 3 tablespoons extra virgin olive...
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  • Salt and pepper
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  • Four 1-inch-thick slices crusty...
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  • 1 clove garlic
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 large tomatoes, cut into chunks
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  • 1 1/2 teaspoon salt, plus extra...
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  • Parchment paper
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  • 3 teaspoons olive oil, divided
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  • 1 leek, thinly sliced
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cans (15 ounces each) cannelli...
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  • 3 tablespoons extra-virgin olive...
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  • 2 garlic cloves, minced
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  • Coarse salt and ground pepper
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  • 5 ounces baby spinach
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 tablespoons olive oil
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  • 250 g baby Roma or cherry tomatoes
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  • 1 teaspoon thyme leaves
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  • 2 chorizo sausages, skin removed...
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  • 1 Spanish onion, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 homemade or store-bought roast...
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  • About 1 tablespoon EVOO
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  • 1 1/2 pounds ground lamb
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  • 1 small fresno chile pepper, see...
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  • 4 cloves garlic, finely chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • olive oil
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  • 2 x 250g blocks halloumi cheese...
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  • 1 large fennel bulb , thinly sliced
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  • 200.0g Kalamata olives , pitted
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  • small bunch mint leaves, torn
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 pound assorted mushrooms (su...
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  • 7 1/2 tablespoons extra-virgin o...
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  • -- Kosher salt and freshly groun...
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  • 1 tablespoon fresh lemon juice o...
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  • 2 large, very fresh eggs
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/4 cup extra virgin olive oil (...
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  • 1 teaspoon crushed red pepper fl...
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  • 2-3 anchovy fillets, drained
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  • 6 cloves garlic, crushed
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  • 1 bay leaf, fresh or dried
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 14 oz (400g) small, ripe plum to...
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  • ½ loaf day-old crusty bread, suc...
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  • ¼ tbsp chopped parsley
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  • ½ red onion , thinly sliced
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  • 1 tbsp red wine vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 pounds live mussels
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  • 1/3 cup extra virgin olive oil
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  • 1 heaping tablespoon chopped garlic
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  • 2 tablespoons chopped Italian fl...
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  • 2 tablespoons fine, dry, unflavo...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 1 teaspoon chopped garlic
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  • 2 cups cooked cannellini beans,...
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  • Salt and freshly ground pepper
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  • 1 cup homemade beef broth or 1/3...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 large onion, chopped
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  • 2 large cloves garlic, crushed a...
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  • 1 teaspoon crushed red pepper flake
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  • 1 bay leaf, fresh or dried
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all

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