• 10 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 2 pints cherry tomatoes
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  • 2 cloves garlic, crushed or chopped
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  • Salt and pepper
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  • 1 32 ounce container (4 cups) c...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 large red or yellow bell pepper
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  • 1/2-pound Parmigiano-Reggiano
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  • 2 skinless boneless chicken brea...
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  • 1 tablespoon balsamic vinegar
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  • 4 tablespoons olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1/3 cup plus 2 tablespoons extra...
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  • 1 cup orzo
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  • 2 small or 1 medium zucchini, fi...
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  • 1 pint cherry or grape tomatoes,...
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  • 1/3 pound green beans, cut into...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 pint grape tomatoes
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  • 3 tablespoons extra virgin olive...
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  • Salt and pepper
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  • Four 1-inch-thick slices crusty...
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  • 1 clove garlic
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound ground chicken or turkey...
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  • Salt and freshly ground pepper
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    +
  • Zest of 1 lemon
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  • A couple handfuls of freshly gra...
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  • 2 cloves garlic, 1 finely choppe...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 heads of organic broccoli, rou...
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  • 1 yellow onion, peeled and chopped
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    +
  • 1 garlic clove, peeled and chopped
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    +
  • pinch of chili flakes
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    +
  • 4 cups low sodium vegetable stock
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 pound ground chicken or turkey...
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    +
  • Salt and freshly ground pepper
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    +
  • Zest of 1 lemon
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    +
  • A couple handfuls of freshly gra...
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    +
  • 2 garlic cloves, 1 finely choppe...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 8 portobello mushroom caps, wipe...
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    +
  • 1/4 cup extra virgin olive oil (...
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    +
  • plus more for brushing
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    +
  • One 14-ounce can quartered artic...
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  • drained well
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
HF
High fiber
  • 11 Ingredients
  • 3 tablespoons extra virgin olive...
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    +
  • 3 green or yellow bell peppers,...
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    +
  • 1 large softball-size onion, cho...
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    +
  • 4 cloves garlic, grated or finel...
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    +
  • 1/4 cup good quality balsamic vi...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 tablespoons extra virgin olive...
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    +
  • 1 large onion, chopped
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    +
  • 2 large cloves garlic, crushed a...
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    +
  • 1 teaspoon crushed red pepper flake
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    +
  • 1 bay leaf, fresh or dried
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 5 large baking potatoes, peeled...
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    +
  • Salt
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    +
  • One box frozen artichoke hearts...
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  • Two boxes chopped frozen spinach...
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    +
  • 2 tablespoons butter
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 tablespoons extra virgin olive...
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    +
  • 2 pints cherry tomatoes
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    +
  • 2 cloves garlic, crushed or chopped
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    +
  • Salt and pepper
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    +
  • 1 quart chicken stock (4 cups)
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 4 tablespoons extra virgin olive...
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    +
  • 4 thick slices pancetta (1/2-inc...
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    +
  • 2 sprigs rosemary
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    +
  • 4 sprigs thyme
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    +
  • 1 large fresh bay leaf or 2 drie...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tablespoons extra virgin olive...
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    +
  • 4 thin slices pancetta, chopped
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    +
  • 1 medium onion, chopped
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    +
  • 1 carrot, peeled and chopped
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    +
  • 2 stalks celery, chopped
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 8 portabello mushroom caps
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    +
  • Extra virgin olive oil (EVOO), f...
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    +
  • 1 box frozen chopped spinach (10...
    -
    +
  • 1 can quartered artichoke hearts...
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    +
  • 1 1/2 cups ricotta cheese
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
  • 17 Ingredients
  • Croutons:
    -
    +
  • 2 cups crusty bread, cut into ½”...
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    +
  • 1 tablespoon extra virgin olive oil
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    +
  • 1 garlic clove, crushed
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    +
  • ¼ teaspoon kosher salt
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup grated parmigiano-reggia...
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  • 1 egg
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    +
  • 4 celery ribs , from the heart c...
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    +
  • crusty bread, for mopping
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    +
  • 2 garlic cloves , finely chopped
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 32 Ingredients
  • 8 cups Parmigiano and Herb-Forti...
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    +
  • 4 Roasted Tomatoes, chopped, rec...
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 1 1/8-inch-thick slice prosciutt...
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    +
  • 1 onion, chopped
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    +
  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 slices of ripe beefsteak tomat...
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    +
  • 1 tablespoon fresh thyme
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    +
  • 1 (10 ounce) package frozen chop...
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    +
  • 2 garlic cloves , 1 finely chopp...
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    +
  • 1 lb ground chicken or turkey br...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 cups stale crusty bread, chopp...
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    +
  • 1 (28 ounce) can crushed tomatoes
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    +
  • 1 medium onion , finely chopped
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    +
  • 6 garlic cloves
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    +
  • salt and pepper, to taste
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 (10-ounce) box frozen chopped...
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    +
  • Freshly grated nutmeg, about 1/8...
    -
    +
  • 1 cup fresh basil leaves, about...
    -
    +
  • 1 small red onion, very thinly s...
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    +
  • 1 1/2 cups ricotta cheese
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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